The Diabetes Snack, Munch, Nibble, Nosh Book

Here are tasty snacks and mini-meals for one or two and appetizer ideas for parties, in more than 170 easy-to-prepare, healthy recipes

Many meal plans today call for more frequent, but smaller meals and snacks.

The Diabetes Snack Munch Nibble Nosh Book has the recipes to suit every readers’ needs. This updated bestseller has 20 all-new recipes (now over 170 total!) for quick-to fix snacks and mini-meals.

Includes recipes for New York Style Cheesecake, Maple Spiced Pecans, Buffalo Bites, Salmon Spread, and much more.

Features include:

  • Complete nutrition analysis, preparation times, and exchanges for every recipe
  • Easy-to-follow instructions
  • All recipes are low in fat and sodium and the carbs have been counted


3 thoughts on “The Diabetes Snack, Munch, Nibble, Nosh Book

  1. Healthy, great-tasting munchies! These munchies are not just for diabetics, they’re for anyone who likes to snack on healthy foods. I especially enjoyed the Apricot Kuchen – I love apricot desserts! The recipes are very easy to prepare – and quick too.

  2. Finally, a good recipe Book! This book is wonderful!. I was a notoriously bad dieter, which makes being diabetic even harder. This book shows servings sizes, exchanges, and is extremely easy to read and follow. The author manages to drastically cut the fat content of food without sacrificing taste and quality. The book has so many easy and tasty recipes in it that I have actually managed to turn around my eating habits. I would highly recommend this book to anyone – even a skeptic like me! Thank you Ruth Glick… I am forever grateful!

  3. The Diabetes Snack Munch nibble Nosh Book Subject Index: Appetizers, Baked Goods, Beverages, Desserts, Dips and Spreads, Kids, Mushrooms, Pesto, Pizza, Popcorn, Potatoes, Poultry, Rice, Salads, Sandwiches, Seafood, Soups, Spreads, Stuffing, Tomatoes, and Vegetables.

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