Wheat Belly Diet: How to Shed the Pounds and Lose Your Wheat Belly Fast!

Looking to lose weight WITHOUT fad diets, starving yourself, or obsessively counting calories? If so, the Wheat Belly Diet may be JUST what you need to lose weight and start living a healthier life!

Whether you have 50+ pounds to lose or just want to slim down a bit, the Wheat Belly Diet provides you with the guidelines to get in the best shape of your life.

Learn everything you need to know to get started with the Wheat Belly Diet in this guide! All the basics are covered in this book and after reading you’ll be well on your way to improving your health in no time!

Inside The Book:

Chapter 1: About the Wheat Belly Diet
Chapter 2: Benefits of the Wheat Belly Diet
Chapter 3: Foods You CAN Eat
Chapter 4: Foods You CAN’T Eat
Chapter 5: Adapting to a Wheat Belly Lifestyle
Chapter 6: Tips and Tricks for Making the Most of the Wheat Belly Diet

…and MUCH More!

You are just a few seconds away from taking the first step towards improving your health and your LIFE!

Scroll up and click “Buy Now” to get started!

 

Wheat Fast Low Carb CookBook for Weight Loss: Top 49 Wheat Free Beginners Recipes, Who Want to Lose Belly Fat Without Dieting and Prevent Diabetes.

Who else Want to Know? How to Lose Weight Without Dieting In Seven Days?

When eliminating wheat from your diet, the good news is that you can lose up to 1 pound a day even if you are consuming lots of protein, cheese, nuts, etc. Thus, you can lose weight faster than what you think. Therefore, if your goal this year is to lose weight and to show the world the new you, take advantage of this “Wheat Fast Low Carb Diet”.

The Primary Culprit to Weight Gain and Belly Fat:

The primary culprit in this scenario is refined grains, sprouted, multigrain, or organic. Refined wheat flour has a direct connection to weight gain. Many individuals eat foods that are high in calories but low in nutritional value. This type of eating is what leads to an increase in the body’s production of fat. Wheat contains a carbohydrate called amylopectin A, which is quickly metabolized and raises your blood sugar. Genetically modified wheat actually accelerates your craving for breads, cereals, pastas, and other wheat based foods, making you want to eat more. The empty calories and the craving for these wheat products set up a vicious cycle of overeating, poor nutrition, and increased body and belly fat.

Why Low carb diet:

Another reason you might decide to stay away from wheat is if you are following a low-carb diet to lose weight. These diets suggest you eat 20 to 100 grams of carbohydrates per day to begin with and 45 to 100 grams per day after that, compared to the government-recommended 225 to 325 grams of
carbohydrates per day. The goal is to stabilize your blood sugar levels to prevent weight gain. If you are following a diet like this, you will also want to reduce your intake of other types of grains like oats,corn, and more. In addition, carbohydrates are not only found in grains; they are also in fruits, seeds, legumes, and starchy vegetables like potatoes. However, some complex carbohydrates, instead of simple carbohydrates like those found in white bread and other processed grains, can actually help with weight loss and maintenance; thus, the diet does not greatly restrict all of them. The recipes in this cookbook can help you create more meals with healthier types of carbohydrates and with reduced amounts of carbohydrates.

Why Wheat Fast Diet:

For many years, it was thought that the grains are necessary to fit our life, but the research shows that the most eaten grain “wheat” is responsible for many diseases including:
• Obesity
• Diabetes
• High Blood Pressure
• Insulin Resistance
• Arterial Disease
• IBS
• Aging Signs
• Hair Loss
• Eczema
• ADHD

What You Get in this Book:

This book has Top 49 Easy recipes for your Breakfast,Lunch, Dinner, Appetizers, Cookies, Snacks and Desserts that can be cooked easily in your Kitchen-
• Fruity French Toast.
• Peanut Butter Protein Shake.
• No-Wheat Apple Muffins.
• Pumpkin Puree Pancakes.
• Italian Scramble.
• No-Granola Yogurt Parfait.
• No-Grain Crepes.
• Trail Mix No-Grain Granola Bars.
• Slow-Cooked Hidden Vegetable Pulled Pork.
• Southwestern Salad with Homemade Dressing.
• No-Fuss Broiler Shrimp.
• Beef Roast with Orange Root Vegetables.
• Sesame Ginger Tofu with Roasted Vegetables.
• Baked Tilapia.
• From-Scratch Green Bean Casserole.
• Tropical Chicken Stirfry.
• Comfort Food Chili.
• Sirloin Lettuce Wraps with Seasoned Black Beans.
• Stuffed Peppers Bean Stew.
• And many more…

Your’s Ready Made Nutrition Value of Each Recipes:

• Calories
• Fat
• Sodium
• Carbs
• Fiber
• Protein Value.

This book is Delivered Instantly to Your Kindle or Other Reading Device Just Click “Buy”

• Don’t have Kindle? Still read this book on Kindle Web Browser /Apps, iPad, iPhone or iPod

 

I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat…

If you are on a restricted diet due to food allergies or gluten intolerance, you don’t have to be deprived of the pleasure of your favorite desserts. Now you can enjoy delicious desserts which are free of your problem foods. With I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat… you will rediscover the enjoyment of simple pleasures. This book contains more than 300 easily-made recipes for almost any dessert you might want, all free of sugar, wheat, corn, soy, and unhealthy fats. Most of the recipes are gluten-free; a wide variety of gluten-free grains and grain alternatives is used in addition to rice. The desserts are sweetened with healthy natural sweeteners such as agave, fruit sweeteners, and stevia. Enjoy simple fruit desserts, puddings, cobblers, crisps, pies, cakes, ice creams (including dairy-free), sweet breads and rolls, cookies and confections on your special diet. When your friends or family are having a treat, now you can join in. Don’t deprive yourself any more!

 

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—
and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat
Belly
is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

 

Naturally Complete European Whey All Natural Hormone Free Protein Vanilla Cream 25 oz. Servings Per Container: 72 – Antibiotic Free – Meadow Fed – Low-Temp Micro Filtered Easy-Mix Formula – (This product is free of wheat, gluten, egg, fish, shellfish, peanut, tree nuts, yeast, soy protein, MSG, GMO, artificial color, artificial flavor, and preservatives). GMP Certified. Restore your pH….Alkalize….Energize!

Naturally Complete is the purest, most bio-active, hormone free whey protein in the world. Our protein is all-natural and made exclusively with whey from European, considered the highest quality and finest source of protein on Earth. Naturally Complete European Whey Protein is: Hormone Free, From cows not given bST or rBGH (Bovine Growth Hormones). Antibiotic Free – 100% derived from cows that are pasture fed in chemical and pesticide-free fields (Not grain fed). Minimally processed to preserve maximum health benefits. Micro-filtered to remove unwanted lactose and milk solids. Every batch is tested to insure safety and purity.
European Whey is produced via a carefully controlled process guaranteeing a pure, fresh, undenatured protein that retains maximum health benefits. Pesticide and chemical-free pastures. Processed without heat to protect the protein’s bio-availability. Naturally Alkalizing – Low Calorie, Low Sodium & only 1 gm. of Sugar. Blood Sugar friendly, we use Stevia Leaf Extract. Exchange Value: One Scoop = 1 Egg or 1 oz. Meat or 1 oz. Fish. Exchange Value: Each scoop (10g) of Whey Protein provides 7grams of highly bio-available protein and represents one lean to very lean meat exchange unit as established by the American Dietetic Association. One meat exchange unit is equivalent to one egg, one ounce of meat or one ounce of fish. According to the Food and Nutrition Board, the Recommended Daily Value (RDV) is approximately 36g per 100 lbs of body weight. Activity levels should be considered. European Whey is a complete protein containing the following Amino Acids: Essential Lysine, Methionine, Phenylalanine, Threonine, Tryptophan & including Branched Chain Isoleucine, Leucine and Valine. Immune Enhancing and Healing Glutamic Acid. Full Spectrum of Non-Essential Alanine, Arginine, Aspartic Acid, Cysteine, Glycine, Histidine, Proline, Serine, & Tyrosine.

Product Features

  • Harvested from cows that graze in pesticide and chemical-free pastures
  • Processed without heat to protect the protein’s bio-availability
  • Naturally Alkalizing – Low Calorie, Low Sodium & 1 gm. Sugar
  • Exchange Value: One Scoop = 1 Egg or 1 oz. Meat or 1 oz. Fish
  • Blood Sugar friendly we use Stevia Leaf Extract

 

Annie’s Homegrown Whole Wheat Bunnies Baked Snack Crackers, 7.5-Ounce Boxes (Pack of 12)

We’ve added the goodness of whole wheat flour to our yummy cheddar bunny crackers to come up with a snack that you can feel great about eating! It’s a healthy low fat snack that’s made with certified organic whole wheat flour and organic white cheddar. Our totally natural and totally delicious low fat snack can’t help but become an instant favorite among snacker’s of all ages.

Product Features

  • Case of twelve, 7.5-ounce boxes (total of 90 ounces)
  • 0g trans fat; low cholesterol
  • No added sugars; Non GMO
  • Vegetarian; Yeast free

 

Nana’s No Wheat Cookie, Chocolate Chip, 3.5-Ounce Packages (Pack of 12)

Fruit juice sweetened. All natural ingredients. After years of searching for a delicious cookie that was nutritious, I began baking my own from natural and organic ingredients. In 1992 with the rave reviews of family and friends, Nana’s Cookie Company was born. Now you can have what you deserve, a cookie that is irresistible and good for you. Enjoy! Nana’s no’s: No refined sugars; no dairy; no hydrogenated oils; no cholesterol; no eggs; no added salt; no GMO’s. No cane or beet products. Chocolate Chip: Each bite is bursting with chocolate chips and home baked flavor. So good, so moist and so delicious you will not miss the wheat. Vegan. Exchange: 1.5 starch, 1 fat. Based on Exchange Lists for Meal Planning, copyright 1995 by the American Diabetes Association and the American Dietetic Association. Made in USA.

Product Features

  • Case of 12 3.5-ounce packages with one cookie each (total of 42 ounces, 12 cookies)
  • Fruit-juice sweetened cookie made with organic oats and dairy-free chocolate chips
  • Wheat-free; all natural, vegan, kosher
  • No refined sugar, eggs, dairy, hydrogenated oils, cholesterol, or GMOs
  • Naturally sweet, irresistibly wholesome treats; made in the United States

 

7″ La Tortilla Factory Whole Wheat Low Carb Tortillas (Regular Size)

The alternative to high carb Mexican Foods. La Tortilla Factory Fat-Free Tortillas are made with the finest wheat flour and oat fiber. La Tortilla Factory has been making Premium Quality, healthy Mexican food products in the heart of Sonoma County, California wine Country for 18 years. These delicious herb flavored tortillas have just 3-4g of effective carbs! La Tortilla Factory Low Carb Tortillas: Just 3-4 grams of effective carbohydrates per tortilla, Excellent source of oat fiber (9 grams per tortilla), Contains Organic Soy Flour for higher protein (5g per tortilla), Expeller Press Canola Oil has been added for a softer, more flavorful tortilla, 10 tortillas per package. Nutrition Facts: Serving size 1 tortilla (36g), Servings Per Container 10, Calories 50, Calories from Fat 15, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0g, Sodium 210mg, Total Carb. 10g, Dietary Fiber 7g, Sugars 0, Protein 5g. Ingredients: Water, Oat Fiber, Whole Wheat Flour, Soy Flour, Vital Wheat Gluten, Expeller Pressed Canola Oil, Contains 2% or less of the following: Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Sea Salt, Guar Gum, Citric Acid, Yeast, Xanthan Gum, Sorbic Acid, Calcium Propionate (to maintain freshness). *Net Carbs as listed by the manufacturer on their label = 3g per serving.

Product Features

  • Just 3 grams of effective carbohydrates per large tortilla
  • Excellent source of fiber (7 grams per tortilla)
  • Contains Organic Soy Flour for higher protein (5g per tortilla)
  • Expeller Press Canola Oil has been added for a softer, more flavorful tortilla.
  • 10 regular size tortillas per package.

 

Go Top