Posts Tagged ‘Turn’

The “I Hate to Exercise” Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You’ll Love

Friday, June 21st, 2013

For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person’s daily life. The “I Hate to Exercise” Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty. Readers learn how to ease into more exercise, build an active lifestyle, create a fun, low-impact walking program, set realistic goals, chart and evaluate progress. The “I Hate to Exercise” Book for People with Diabetes features more than 60 photographs of models performing the specific exercises in the book. Most of these exercises use very simple equipment: a sturdy chair, some hand weights, and some elastic bands.

 

Aqua Jogger Delta Bells, Blue Choose the Workout Level with the Turn of a Wrist

Tuesday, May 21st, 2013

AquaJogger(r) DeltaBells(r)
Choose the workout level with the turn of a wrist
Feature comfortable, padded grips
6″ triangular discs x 12″ long bar
Include illustrated handbook
Medium resistance
Blue
Sold by the pair

Product Features

  • #1

 

The Insulin-Resistance Diet : How to Turn Off Your Body’s Fat-Making Machine

Saturday, March 2nd, 2013

Finally, here is a lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers’ favorite foods. More than 95 percent of the authors’ patients have successfully lost weight and maintained it with the program, which links carbohydrates with the right amount of protein for maximum weight loss.

If you are struggling with weight loss, you are not alone. Two out of three Americans are now considered overweight even though so many of us are forever counting calories and fat grams. But as Cheryle R. Hart and Mary Kay Grossman explain, a medical condition called insulin resistance may be the cause of your weight-loss woes.

A complex relationship exists between food, blood sugar, insulin, and fat. Insulin helps the body transform food into energy and regulate blood sugar levels. When we eat carbohydrates, the body breaks them down into sugar (glucose) to be used as energy. If you have more glucose than your body needs, your body will respond by producing more insulin: the insulin will stabilize your blood sugar level by storing the excess glucose as fat, and this means weight gain. This process is accelerated in people with insulin resistance because they have higher baseline levels of insulin.

So, is the solution to insulin resistance omitting carbohydrates from our diet? Such a diet is neither healthy nor satisfying. Carbohydrates are our bodies’ main source of energy and are an excellent source of both antioxidants, which help prevent disease, and fiber, which is essential for proper digestion. Our natural desire for carbohydrates would be difficult to deny. The Insulin-Resistance Diet offers an alternative.

The Insulin-Resistance Diet is really not a diet book at all–it’s an eating guide. It allows you to eat all the foods you like in the proper amounts and still control insulin resistance and lose weight. Inside you will find the following features:

  • Link-and-Balance Eating Method–links and balances carbohydrates with the right amount of protein at the right time for maximum weight loss
  • Self-tests–to determine if you have insulin resistance and to check your progress with linking and balancing
  • Food lists–include most foods and serving sizes
  • Real-world strategies–provide complete meal plans and snack ideas, lists of name-brand convenience foods, and linked-and-balanced restaurant items
  • Recipes–more than forty-five delicious, healthful, and easy-to-make recipes

These features together with in-depth sections on fitness and on understanding our relationship with food comprise a total weight-loss and weight-management program–one that is simple to follow and guarantees success.

Product Features

  • The Insulin
  • Resistance Diet
  • Recipes
  • Health
  • wellness

 

Lifetime Essentials Green Tea 60 Caps Promote Heart Health and Weight Management Promotes Immune System! Helps Fight Cancer, Blood Clots, Atherosclerosis, Diabetes, Heart Disease, Esophageal Cancer, Cholesterol, Alzheimer’s and Parkinson’s, Tooth Decay, Blood Pressure, Depression and Much More! Powerful Formula Helps Speed up Metabolism so Your Body Can Turn Food Into Calories! Lose the Weight You’ve Been Dreaming of Now!

Saturday, February 16th, 2013

While supporting weight-loss, Green Tea’s catechins, a natural antioxidant, help prevent DNA damage that can contribute to cancer, blood clots, and atherosclerosis.

Product Features

  • Green Tea Promotes Weight Loss by Speeding Up your Metabolism
  • Helps Fight Cancer, Atherosclerosis
  • Promotes Immune System
  • Rich Source of Antioxidants
  • No Side Effects, Pure 100% Green Tea

 

Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Thursday, December 20th, 2012

“Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:

• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
• Why plateauing on this diet is actually a sign that you’re on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

 

50 Fresh Miracle Fruit Berries! – Turn Sour Sweet and Enjoy Lemons Like Lemonade! Flavour Tripping Parties + More – Unique Gift!

Monday, October 15th, 2012

50 Fresh Miracle Berries for you to enjoy…Join The taste sensation that is sweeping the nation, Experience something truly amazing…The Miracle Fruit transforms ordinary foods into something extraordinary. What is the miracle berry? Miracle Berry (Synsepalum dulcificum) is a fruit native to West Africa. It is also known as Miracle Fruit or Miraculous Fruit. The berry is approximately the size of a cranberry and it contains the glycoprotein, Miraculin, which modifies taste perception. Once Miraculin binds to the taste buds, lemons will taste like lemonade and beer like chocolate thanks to the temporary altered state of the taste receptors on your tongue. These Plants can Yield 100’s of berries Fully grown and can be enjoyed with friends and family. Make your own “flavor tripping” parties. Suggested uses: Dieting. Miracle berry can be helpful to people who want to limit their sugar intake and enhance their lifestyles by eating a healthier diet. Recovery. Cancer patients undergoing treatments may also benefit from using Miracle Berry. The berry acts as an appetite stimulant. Here are some suggestions of foods to eat with mberry: Lemons and Limes, Oranges, Tomatoes, Cranberries, Grapefruit, Kiwi, Pineapple, Granny Smith Apples, Strawberries, Pomegranate, Raspberries, Grapes, Watermelon, Blackberries, Rhubarb, Mustard, Ketchup, Salt & Vinegar chips, Pickles, Sour Cream, Tabasco, Balsamic vinegar, BBQ sauce, Guinness, Tequila, Goat and Bleu Cheese. The Berries are shipped overnight…International Orders Outside the United States are Charged at $50 Shipping with FedEx Overnight…Please contact us Seperately to arrange this. Overnight Shipping in the United States is $20. + A FREE PACK OF MBERRY MIRACLE FRUIT TABLETS!

Product Features

  • The Miracle Berry Transforming Sour and Acidic Foods and Drinks to Fantastically Sweet!
  • Little Red Berries from a Plant Called Synsepalum Dulcificum (The Miracle Fruit Plant)
  • 50 Freshly Picked Miracle Berries Shipped to you within 1-2 days – Sometimes We Throw in a Few Extra Berries!
  • $20 Overnight Shipping with USPS For the U.S – The Best Way to enjoy Miracle Fruit the Natural Berry!
  • Makes Sour Fruits Taste like Candy! Pour Lemon in Water and you have Lemonade! Enjoy Food and Drinks like Never Before!

 

The Alternate-Day Diet: Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and HealthierLife

Saturday, October 6th, 2012

Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program.

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.

This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:

? Lose fat easily and quickly without deprivation, discomfort, or stress
? Improve fat metabolism and avoid regaining lost fat
? Slow the aging process
? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes

 

Fresh Medium Potted Miracle Fruit Plant 20-34″ (Ready to Fruit) – Turn Sour Exquisitely Sweet! Highest Quality – Superior Soil Mix! – Tropical Plant – Great Gift for Diabetics! (No Shipping Stress)

Saturday, September 8th, 2012

Own Your own Miracle Fruit Plant 20-34″ (3 Years Old+, The Plant has Already beared Fruit) and Join The taste sensation that is sweeping the nation, Experience something truly amazing…The Miracle Fruit transforms ordinary foods into something extraordinary. What is the miracle berry? Miracle Berry (Synsepalum dulcificum) is a fruit native to West Africa. It is also known as Miracle Fruit or Miraculous Fruit. The berry is approximately the size of a cranberry and it contains the glycoprotein, Miraculin, which modifies taste perception. Once Miraculin binds to the taste buds, lemons will taste like lemonade and beer like chocolate thanks to the temporary altered state of the taste receptors on your tongue. These Plants can Yield 100’s of berries Fully grown and can be enjoyed with friends and family. Make your own “flavor tripping” parties. Suggested uses: Dieting. Miracle berry can be helpful to people who want to limit their sugar intake and enhance their lifestyles by eating a healthier diet. Recovery. Cancer patients undergoing treatments may also benefit from using Miracle Berry. The berry acts as an appetite stimulant. Here are some suggestions of foods to eat with the miracle berry: Lemons and Limes (Lemons squeezed into water), Oranges, Tomatoes, Grapefruit, Kiwi, Pineapple, Granny Smith Apples, Strawberries, Raspberries, Grapes, Watermelon, Blackberries, Blueberries, Rhubarb, Mustard, Ketchup, Salt & Vinegar chips, Pickles, Sour Cream, Tabasco, Balsamic vinegar, BBQ sauce, Guinness, Tequila, Goat and Bleu Cheese, Hot sauce, Even Sugarless Desserts but which taste beautifully Sweet! The Plants are shipped safely to your Destination, Plant may take 1-2 and a half Years before bearing fruit see our other listings for a Larger plant already bearing Fruit! – If your destination is below 40F currently please Select Expedited for Overnight Shipping. We have been selling Miracle Fruit Plants online for 5 Years + Buy with Confidence.

Product Features

  • A Plant Which Produces Little Red Berries that turns Sour and Acidic Fantastically Sweet! Even Making Bitter Palatable!
  • A Flavour Tripping Experience Unlike Any Other – Lemons Like Lemonade, Grapefruit & Other Fruits Like Candy, Strawberries as if coated in Sugar, Guinness Like Chocolate Milkshake, Goats Cheese Like Cheese Cake & much much More!
  • 20-34″ Approximately in Size – 3 Years + In age – We Believe your Plant Will bear Fruit The Same Season you receive it! Highest Quality Plants! – 20% More Leaves & Branches than Miracle berry Plants Elsewhere!
  • The Best way to Enjoy Miracle Fruit right from your Home – (Plant Pot Different to pictured)
  • U.S Shipping – Grown In The USA by Experienced Miracle Fruit Growers – Caresheet Instructions Included

 

The Insulin-Resistance Diet–Revised and Updated: How to Turn Off Your Body’s Fat-Making Machine

Thursday, August 30th, 2012

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

  • The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
  • Self-tests to determine your insulin resistance and check your progress with linking and balancing
  • Real-world strategies for eating at home and out on the town
  • Easy-to-make, tasty recipes and livable meal plans