Posts Tagged ‘Stay’

Cooking Recipes: Stay Healthy with Gluten Free or Diabetic Recipes

Sunday, May 19th, 2013

Cooking Recipes

Stay Healthy with Gluten Free or Diabetic Recipes

The Cooking Recipes cookbook contains recipes specifically for those who suffer with diabetes OR for those who suffer with gluten intolerances and allergies. These recipes are for anyone who wants to eat healthier too. Eating healthy is one of the best aids in weight loss and weight maintenance. The recipes in this cookbook help to support effective weight loss as well. There are sections within the book covering recipes for all the meals and snacks for the day. A comprehensive resource section contains nutrition information, introductions to the sections explaining what each diet consists of and how to work with the diet for best results.

The first section of the cookbook is about diabetic recipes. Five sections contain recipes set for main entrees, soups, side dishes, breakfast, and even desserts. There is a sample 5 day menu and a complete diabetic recipe nutrition information appendix. Inside you will find delicious recipes such as Roman-Style Cod with Vegetables and Olives, Black Bean Soup, Baked Zucchini Sticks, Baked Apple Pancakes and a decadent Banana – Rum Cake. Being diabetic does not mean going without great tasting recipes. This book contains enough diabetic recipes to cover more than a week’s worth of meal plans.

The gluten free section half contains three major sections. The first section talks about how gluten free is a healthy diet – by chance or by choice. It details what it means to be gluten free and contains a few recipes such as a Curried Chicken and Mango Summer Salad and a Cheesy Mexican Chicken. The “Healthy Challenges In Our World” section details on how to snack and incorporate vegetables and fruits into our snacks. Recipes include a Raw Salsa and a Hot and Spicy Chicken Wings plus more. The final section is all about Gluten Free Desserts with recipes like a chocolate fondue dessert and tops on eating out at restaurants and continuing with this lifestyle.

 

Diabetes Do’s & How To’s Small yet powerful steps to take charge, eat right, get fit and stay positive

Thursday, March 7th, 2013

Want to succeed managing your diabetes? Now you can. Diabetes Do’s & How-To’s is the quintessential “owner’s manual” for those with diabetes and pre-diabetes. Here are the small, yet powerful steps to live healthfully with diabetes — and guidance how to take them. This book isn’t about diabetes, it’s an instruction manual for, simply and quickly, creating your best health. Riva Greenberg, a diabetes educator and patient who’s had diabetes for forty years, clears up the confusion, stops the overwhelm, and with a team of top diabetes experts, guides you through 65 steps to improve how you deal with food and eat healthy, bring your weight within a normal range if necessary, begin or accelerate your fitness and enjoy it, manage your medicines, lab tests and doctor visits, progress while staying positive, and so much more. Worksheets help you start new goals, fellow patients share personal “How-To’s,” and Haidee S. Merritt’s cartoons put a smile on your face. A section is also dedicated to health care professionals to help you further help your patients succeed.

 

8 Weeks to Maximizing Diabetes Control: How to Improve Your Blood Glucose and Stay Healthy with Type 2 Diabetes

Thursday, March 7th, 2013

In just 8 weeks, you can learn the tricks of the trade for managing your type 2 diabetes. Whether you’ve just been diagnosed or have bee living with diabetes for years, 8 Weeks to Maximizing Diabetes Control gives you the tools and resources you need to reach your treatment goals.

 

Diabetes Do’s & How-To’s: Small yet powerful steps to take charge, eat right, get fit and stay positive

Saturday, February 23rd, 2013

Want to succeed managing your diabetes? Now you can. Diabetes Do’s & How-To’s is the quintessential “owner’s manual” for those with diabetes and pre-diabetes. Here are the small, yet powerful steps to live healthfully with diabetes — and guidance how to take them. This book isn’t about diabetes, it’s an instruction manual for, simply and quickly, creating your best health. Riva Greenberg, a diabetes educator and patient who’s had diabetes for forty years, clears up the confusion, stops the overwhelm, and with a team of top diabetes experts, guides you through 65 steps to improve how you deal with food and eat healthy, bring your weight within a normal range if necessary, begin or accelerate your fitness and enjoy it, manage your medicines, lab tests and doctor visits, progress while staying positive, and so much more. Worksheets help you start new goals, fellow patients share personal “How-To’s,” and Haidee S. Merritt’s cartoons put a smile on your face. A section is also dedicated to health care professionals to help you further help your patients succeed.

 

How To Stay Healthy, Live Longer, And Cut Your Medical Cost

Wednesday, February 20th, 2013

“How To Stay Healthy, Live Longer, And Cut Your Medical Cost”, is a life saving, comprehensive, prevention medical/health care video guide. It features practicing physicians, medical specialists, health care providers and wellness advocates.

Topic include Oral Hygiene, Cancer Prevention, Cardiovascular Disease Prevention, Nutritional Information, Diabetes Awareness, Mental Health, Tuberculosis Reduction, Sexually Transmitted Diseases, Aids Awareness, Alcoholism Prevention, Patient Care, First Aid Safety Tips for home, office, and on location, Health Insurance Awareness, Prenatal & Postnatal Care, Allergies, and Early Child Care.

In addition you will have access to our
interactive medical resource directory and much, much more.

This health care DVD is hosted by a legendary marketing executive who is
complemented by an array of exceptional on location reporters.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

 

How to Stay Healthy with Diabetes by Dr Anup, MD

Friday, October 26th, 2012

helps diabetics stay healthy and thus out of the hospital emergency rooms and hospitals through empoewrment by education

Kindle blogs are fully downloaded onto your Kindle so you can read them even when you’re not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day.

 

Diabetes Warrior: Be your own knight in shining armor. How to stay healthy and happy with diabetes.

Thursday, October 11th, 2012

You survived the first year: now there is more to learn… Knights? Dragons? Diabetes?! Yep, armed with a wickedly sharp sense of humor and a medieval metaphor, Taming the Tiger author William Lee Dubois is back at it again, and he s taking up right where he left off. In this small, fun, and funky follow-up to his first-year diabetes survival guide, Lee teaches you the tricks and tips you need to know to keep your diabetes in check for the long run, giving you a long, healthy, and happy life with diabetes.

 

The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

Saturday, October 6th, 2012

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson’s disease, Alzheimer’s, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortlessly shed unwanted pounds but will become a prescription for a lifetime of nourishing, palate-pleasing fare.

Created by respected physician Dr. Angelo Acquista, who has successful counseled his patients on weight management for years, The Mediterranean Prescription starts with a two-week weight-loss stage that includes simple, delectable recipes to help you lose eight to ten pounds right away. Still convinced that all diets leave you feeling deprived? Imagine eating Baked Zucchini with Eggplant and Tomatoes, Sweet-and-Sour Red Snapper, Chicken Cacciatore, Pasta Fagioli, and Baked Onions. Dr. Acquista culled his Sicilian mother’s recipe box for the most mouthwatering recipes–plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. If you follow these lifestyle-changing suggestions, you will enjoy

• long-term success: Eat the foods you love and enjoy–bread, pasta, and all your favorite Italian dishes–while adopting healthier eating habits.
• no more addictions: A two-week “tough love” stage helps you kick the habit of sugar, junk food, and preservatives.
• zero deprivation: The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts.
• family-friendly recipes: Children will love and benefit from the dishes as well, so you can share the good eating and the good health.

Plus you’ll find vital information on how being overweight affects each part of your body, including the skin, brain, heart, liver, joints, back, and breasts.

Most people don’t realize that many of their health problems derive from unhealthful weight. Discover the Sicilian secret to a happy life. Capture a pleasurable way of eating that will bring all the blessings and bounty of the Mediterranean to your table, to your life, and to your health!

 

Stay at a Healthy Weight Tips for Teens with Diabetes – Check out some great weight loss tips

Wednesday, September 26th, 2012

Staying at a healthy weight is good for everyone. It is really important if you have diabetes. Set goals to reach and stay at a healthy weight.
Staying at a w healthy weight m hen you are young ay help you control your weight for life!

Check out some great weight loss tips!!!
How can I get to a healthy weight?
Why is it good to be at a healthy weight?
some healthy eating tips
What about school lunches?
What about breakfast?
Can I still have a snack?
Can I eat at fast-food restaurants?

 

Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well

Tuesday, September 18th, 2012

Book annotation not available for this title.
Title: Eat to Beat Diabetes
Author: Webb, Robyn (EDT)
Publisher: Penguin Group USA
Publication Date: 2007/12/27
Number of Pages: 319
Binding Type: PAPERBACK
Library of Congress: bl2008003406