Posts Tagged ‘Secrets’

The Secrets of Paleo Diet Plan for Beginners: Discover-Why Everyday Paleo is So effective for Weight loss, Anti-Aging, Diabetes, Heart Disease and for Boosting Stamina

Friday, June 28th, 2013

The Secrets of Paleo Diet Plan: Why is the Paleo Diet So Popular? How This Diet Lose Your Unwanted Fat in Just 30 Days and Restructuring Your Body System?

Because Many health Experts have found as this diet is a small changes of your Current diet plan which is very helpful for resolving chronic health conditions such as autoimmune issues, obesity and diabetes.

Scientists have studied this diet and found it is exactly what the human body needs to live a long and vibrant life.

Foods offering nothing but empty calories aren’t a part of the Paleo plan, so you begin to see the weight come off. These empty calories tend to cause your blood sugar to spike which can lead to weight gain thanks to the cortical and insulin spikes you experience.

As the Paleo Diet eliminates those foods people are most commonly allergic to, the weight comes off and stays off for good, because It includes:
-Unprocessed Food List
-Reduces bloat
-High in healthy fats
-High in fruits and vegetables

How the Paleo Diet Helps to Improve Various Health Conditions? Like:

-Lower the risk of Cardiovascular Disease
-Prevent Diabetes
-Improves Your Digestion
-Markers of Inflammation
-Reduce Acne
-Help with Weight loss

If you find conventional medicine is not helping, try the Paleo Diet. Once you do, you may find that your symptoms diminish significantly or go away completely. You’ll be eating healthier also so your overall health will benefit.

So What is The Paleo Diet Meal Plan? What are the best cooking Recipes for Beginners?

Here, we make 35+ easy with a week’s worth of healthy, satisfying options for breakfast, lunch, and dinner. Like:
-Chicken
-Soups
-Muffins
-Salad
-Desserts

• Easy and every day paleo for Athletes and Kids.
• Paleo diet food list and Shopping Idea?
• 7-Days Meal plan
• Transition Phase.
• How to switch easier to Paleo?
• Tips and Tricks Followers Find Helpful When Shopping for Food Appropriate for the Paleo Diet

Would You Like To Know More?

• Download now and start your healthier lifestyle.
• Scroll to the top of the page and select the buy button

 

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index

Tuesday, May 7th, 2013

A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.

 

Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels–also known as a food’s glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease.

 

In The Good Carb Cookbook, Sandra Woodruff demystifies the carbohydrate confusion by explaining the real differences among carbohydrates (baked potatoes are high on the index, while sweet potatoes are low), and shares her secrets for eating low on the index. The book includes an invaluable table with hundreds of common foods and their glycemic index rating; more than two hundred recipes to get people cooking and eating low on the index; and tips to modify high-glycemic family favorites with low-glycemic ingredients, lose weight, maintain blood sugar, and achieve optimal health.

One bad carbohydrate can’t spoil the whole batch, but studies show that too many of the “wrong kinds” can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. Sandra Woodruff, author of several bestsellers (including Secrets of Fat-Free Cooking and Secrets of Cooking for a Long Life) goes far beyond the realm of breads and pastas to offer a comprehensive look at nutrition, followed by a trove of carbo-smart recipes. Healthy eating, Woodruff asserts, requires keen attention to the glycemic index (GI), “a ranking of foods based on their potential to raise blood sugar levels.” By choosing foods that rank low on the GI, and balancing higher GI foods with protein, she says, individuals will achieve better overall health. While the first section reads a bit like a college text (heavy with charts, grams, and serving sizes, plus all the numbers associated with the glycemic index), Woodruff gracefully applies this knowledge to real-life scenarios. Her meal-planning and dining-out tips accommodate a wide variety of eating habits and cuisines, with ample hints for hearty eaters, snackers, sweet-tooth sufferers, and those who enjoy international fare. More than 200 recipes include options for vegetarians, meat-and-potato types, adventurous chefs, and keep-it-simple cooks, without calling attention to any such stereotype. Two minor beefs: teaspoon and tablespoon appear in their unabbreviated forms, potentially making for easy errors; also, a fancy typeface makes reading the ingredients somewhat tricky. –Liane Thomas

 

Chocolate: Healthfood of the Gods: Unwrap the Secrets of Chocolate for Health, Beauty, and Longevity

Tuesday, April 23rd, 2013

A few years ago the mounting scientific evidence attesting to the health benefits of pure chocolate began to be made known to the general public. Books, magazine articles, and television guest appearances by experts on chocolate science have steadily convinced us that chocolate can be healthy. This book details the lore, legend, and medical truths now known to science, as seen from the perspective of a physician, revealing how and why pure chocolate is wholesome and healthy. It reviews the many and often surprising health benefits of eating chocolate. It augments the facts with references to the scientific research for each major topic. This practical guide to the uses of chocolate as a health food will serve a valuable resource for everyone who wants to “have their cake and eat it too” – who wish to enjoy the seemingly sinful pleasures of dining on chocolate while simultaneously improving their health and well-being.

 

Medical-Surgical Nurse Exam Secrets Study Guide: Med-Surg Test Review for the Medical-Surgical Nurse

Saturday, April 13th, 2013


***Includes Practice Test Questions***

Medical-Surgical Nurse Exam Secrets helps you ace the Medical-Surgical Nurse Examination, without weeks and months of endless studying. Our comprehensive Medical-Surgical Nurse Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you’ve ever imagined. Medical-Surgical Nurse Exam Secrets includes: The 5 Secret Keys to Medical Surgical Test Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don’t Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don’t Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive content review including: Metabolic Alkalosis, Pulmonary edema, Myocarditis, Wound Healing, Rule of Nines, Portal Hypertension, Pancreatitis, Gastro-esophageal Reflux, Pneumothorax, Diabetes Insipidus, Burn Injury, Inhalation Injury, Diabetic Ketoacidosis, Fat Embolus, Endocarditis, Status Asthmaticus, Cardiomyopathies, Sickle Cell Crisis, Theories/Phases of Grief, Post-op Atelectasis, Hormones, Pulmonary Pharmacology, Heart Failure, Myocardial Infarction, Stroke, CABG, Acute Renal Failure, Hypovolemic Shock, ABG Interpretation, Cardiac Tamponade, Fluid Balance, COPD, Valve Replacement, Aortic Stenosis, Hypoglycemia, Seizure Disorders, MODS, Arterial Occlusion, Emphysema, Bronchitis, and much more…

 

Hidden secrets for better vision: An in-depth glance into the latest breakthrough research and wisdom for the successful treatment of eye disorders and vision problems

Thursday, February 14th, 2013

An in-depth glance into the latest breakthrough research and wisdom for the successful treatment of eye disorders and vision problems

 

Certified Diabetes Educator Exam Secrets Study Guide: CDE Test Review for the Certified Diabetes Educator Exam

Friday, January 4th, 2013

***Includes Practice Test Questions***Certified Diabetes Educator Exam Secrets helps you ace the Certified Diabetes Educator Exam, without weeks and months of endless studying. Our comprehensive Certified Diabetes Educator Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you’ve ever imagined. Certified Diabetes Educator Exam Secrets includes: The 5 Secret Keys to Certified Diabetes Educator Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don’t Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don’t Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive content review including: Hypoglycemica, Eye Screening, Sexual Dysfunction, Neuropathy, Hyperglycemia, Weight gain, Acanthosis nigricans, Lipid Profile, Dawn Phenomenon, Diabetic Ketoacidosis, HHNS, Nutritional Habits, Learning styles, A1C, Food Labels, Medications, Somogyi Effect, NCQA, Pregnancy, Hypertension, Nutrition History, Charcot foot, IPAA, Management Skills, BMI, Weight Management, Honeymoon Period, Gestational Diabetes, Medical History, Socail Dynamics, Micronutrients, Sugar Substitutes, Blood Pressure, Ulcers, Alcohol, Glucose Monitoring, and much more…

 

Say No to Diabetes: 10 Secrets to Preventing and Reversing Diabetes

Wednesday, November 28th, 2012

Essential reading for all diabetes sufferers and those at risk, this guide explains how the disease is completely reversible through nutrition and supplements, even in the late stage
 
Offering a complete action plan for sufferers of type 1 diabetes, type 2 diabetes, and the forerunner of type 2 diabetes, metabolic syndrome, this guide also provides motivating case histories and evidence of support by the latest scientific findings. Nutrition expert Patrick Holford discusses the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome, and provides an antidiabetes diet, a daily supplement program, and advice on how to undo the damage caused by the disease and diabetes drugs. This easy-to-follow program will help readers regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

 

Your Cat: Simple New Secrets to a Longer, Stronger Life

Tuesday, November 13th, 2012

“Dr. Hodgkins’s discussions are provocative, and disturbing, and the problems they identify will not be easy to rectify quickly. Nonetheless, they are long overdue.”
Alice Villalobos, president of the American Association of Human-Animal Bond Veterinarians and Director of the Animal Oncology Consultation Service, Woodland Hills (Torrance, CA) and Pawspice Care Clinic (Norwalk, CA)
 
In this controversial new book, dedicated veterinarian Elizabeth M. Hodgkins, D.V.M., Esq., raises the alarm regarding the serious flaws in the commercial diets we feed our cats and the nutritional diseases that result. Your Cat turns today’s conventional wisdom of cat care on its head with completely new yet remarkably easy-to-follow guidelines for every cat owner.
 
Features include:
 
The real problem with pet foodsParasites, vaccines, and litter-box trainingObesity and feline diabetesPreventative nutrition for the older catThe ten great myths of cat care
From kitten-rearing to the adult cat’s middle years to caring for the geriatric cat, Dr. Hodgkins explores the full spectrum of proper cat care, as well as rampant deadly feline diseases like hyperthyroidism, asthma, skin allergies, and gum disease. She provides an explanation of the origin and thorough discussion of the very latest treatments. Illuminated by brief case histories from illness to health, this indispensable manual is one book that every modern cat owner must have on their shelf.

 

“The Secrets of Stopping Diabetes”

Wednesday, September 26th, 2012

 

The Secrets of Living and Loving with Diabetes: Three Experts Answer Questions You’ve Always Wanted to Ask

Wednesday, September 26th, 2012

A diagnosis of diabetes can be difficult but need not be disastrous. In order to maintain healthy emotional and loving bonds with others, it is important that everyone — friends, relatives, and partners alike — take an honest look at diabetes: what it is, the upheaval that it may create, and the closeness that it can inspire. The Secrets of Living and Loving with Diabetes discusses, with humor and openness, the most intimate issues that individuals need to know about this condition. Featuring the most current medical information, clear guidance, easily understood research data, skill-building exercises, soul-searching questionnaires, and personal anecdotes, this guide is a complete resource. The book contains the combined wisdom of three diabetes experts, each offering different ways to not only survive with diabetes, but to thrive.

 

Health Secrets: Reverse Your Diabetes in 30 Days! – The Complete Protocol

Saturday, September 15th, 2012

In Reverse Your Diabetes in 30 Days – The Complete Protocol, Jerome Jackson explains what diabetes is and describes the two types of diabetes. As a practitioner of natural medicine, he goes on to describe the strategies employed in clinical practice to stem the advance of the disease and how it can actually be reversed using powerful natural botanicals that can be obtained at your nearest health store.

The book describes the protocol exactly as it is used in clinical practice including dosage requirements for each of the botanicals necessary to reverse the disease. Many patients’ lives have been turned around with this protocol and it has not only saved many lives, but also saved many from the ravages of amputation, pain due to neuropathy and other drastic interventions.

Diabetes CAN be reversed and this book contains all the secrets needed to do just that. It includes a comprehensive bibliography linking all the evidence, journal articles and trials conducted on the botanicals which make up the protocol.

If you or a loved one suffers from diabetes, you owe it to yourself to get this book NOW!

 

50 Secrets of the Longest Living People with Diabetes (Marlowe Diabetes Library)

Sunday, August 26th, 2012

The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness.


From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond.


Find out what some of the secrets are:


• Live first and be diabetic second
• Know your numbers and assume nothing
• Have kids if you want to
• Erase your mistakes with exercise


No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.