Posts Tagged ‘Pounds’

Chia Seeds 5 Pounds

Thursday, June 27th, 2013

The Chia Seed is an amazing food. For centuries many have used the seeds for a host of different reasons. Native Americans would take a pouch of seeds and a gourd of water on their trips. The seeds were their food source and taken with the water they would hydrate their bodies for endurance. When you hydrate the seeds in water the seeds shell opens up and absorbs up to nine times its volume in water. This then forms a gel, which is called Chia Seed Gel. The gel helps keep your body hydrated. The gel is also 90% soluble fiber, which is beneficial for your digestive track. People use the seeds when they are involved in sports or physical activities for endurance.

Product Features

  • The Chia Seed is a is very nutritious specialty food item
  • The seed when taken with water would hydrate the body, release energy slowly and would enhance overall endurance
  • The seeds have five times the calcium of milk, omega 3 and omega 6 which are essential oils required by the body
  • Very helpful for people who have trouble controlling their sugar levels like diabetics
  • When added to any food or drink, expands to 75% of the volume of food or drink forming a gel like composition without changing the taste of the drink

 

The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan & 70 Recipes CookBook Included)

Monday, June 17th, 2013

The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.

Each section of the ebook has an interactive feature to help the reader to “cross reference” the entire ebook and it’s specifically designed for Kindle users.

About The Authors:

Before we get started with the Mediterranean diet ebook, you are probably wondering if this type of lifestyle is really going to help with weight loss and increase overall health to fight against disease.

I am proof that it does, and there are many testimonials from subscribers to our newsletter that have wonderful success stories that can attribute to the quality of the Mediterranean lifestyle as well.

I used the program myself to drastically reduce my total cholesterol levels to 108 mg/dl and triglycerides to 62 mg/dl, numbers that are nice and low, well within the healthy range. Changing my lifestyle made that possible, and it may help to change your life, as well.

Created by my husband Enrico Forte, a Certified Nutrition Consultant and community member of the Alliance for Natural Health US, the Mediterranean Diet eBook has been going strong. We are healthy eating blogger and we’ve helping people change eating lifestyles since 2004.

Through intense study of the modern diet solutions of Dr. Ancel Keys (The American scientist who discovered and promoted the Mediterranean diet worldwide) and by trying the various theories on ourselves, we are able to provide our readers with what really works.

We’re Italians, and the same principles in the book have worked for our families for centuries. This is the Mediterranean based dietary lifestyle after all! It can work for you too.

 

Wheat Belly Diet: How to Shed the Pounds and Lose Your Wheat Belly Fast!

Friday, June 14th, 2013

Looking to lose weight WITHOUT fad diets, starving yourself, or obsessively counting calories? If so, the Wheat Belly Diet may be JUST what you need to lose weight and start living a healthier life!

Whether you have 50+ pounds to lose or just want to slim down a bit, the Wheat Belly Diet provides you with the guidelines to get in the best shape of your life.

Learn everything you need to know to get started with the Wheat Belly Diet in this guide! All the basics are covered in this book and after reading you’ll be well on your way to improving your health in no time!

Inside The Book:

Chapter 1: About the Wheat Belly Diet
Chapter 2: Benefits of the Wheat Belly Diet
Chapter 3: Foods You CAN Eat
Chapter 4: Foods You CAN’T Eat
Chapter 5: Adapting to a Wheat Belly Lifestyle
Chapter 6: Tips and Tricks for Making the Most of the Wheat Belly Diet

…and MUCH More!

You are just a few seconds away from taking the first step towards improving your health and your LIFE!

Scroll up and click “Buy Now” to get started!

 

The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds

Saturday, May 18th, 2013

The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar–deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods–or, more precisely, certain nutrients in those foods–can rev up the body’s fat-burning furnace while reining in blood sugar levels.
 
Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4.
 
Also inside:
-the DTOUR Dozen–12 foods that rank as top-notch sources of the Fat-Fighting 4
-4 days of DTOUR menus, with 3 meals and 2 snacks per day!
-convenience foods and other products that meet DTOUR’s nutritional standards

 

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Thursday, May 16th, 2013

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip’s program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344’s dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you’ll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.

“I’ve known Rip for more than 20 years. In that time, he’s been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health.” Lance Armstrong, cancer survivor, seven-time Tour de France champion

“Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life–whether you’re a man or a woman. Highly recommended!” -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish’s Program for Reversing Heart Disease

 

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

Thursday, February 28th, 2013

The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses the key elements of the diet ranked as the “Best Overall Diet” by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism.

Based on never before published NIH-funded research and developed by the foremost DASH dietitian and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness-plus the diet can lower cholesterol and blood pressure without medication, and without counting calories!

As effective as the original DASH for heart health and turbocharged for weight loss.

 

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

Friday, February 22nd, 2013

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In the Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco’s unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it’s never been so easy!

 

The Weight Loss Plan for Beating Diabetes: The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes and Diabetes

Wednesday, November 28th, 2012

The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, Diabetes & Weight Loss Centers of New York, the plan draws from latest clinical studies on diabetes and weight loss and provides recommendations specific to your unique medical history and risk factors. You’ll learn:

  • The latest medications and nutraceticals that can get you off the metabolic roller coaster.
  • Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks.
  • Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts.

Based on the plan that has helped thousands of patients, The Weight Loss Plan for Beating Diabetes will help you lose weight—safely—and keep it off.

 

 

Gnc Total Lean Shake, Vanilla Bean, 1.7 Pounds

Sunday, October 7th, 2012

Healthy meal replacement proven effective for weight loss Supports lean muscle mass and a healthy metabolism proven to reduce cholesterol GNC Lean Shake is complete with well balanced ratios of high quality protein, vitamins, minerals and fat. Proven effective for weight loss, Lean Shake can also help reduce cholesterol and support lean muscle mass and a healthy metabolism. When used in conjunction with the provided meal and exercise plan, this delicious oat based shake can help you achieve and maintain your weight loss goals. It features a patented fiber rich blend that increases your feeling of fullness and satiety so you eat less and wait longer between meals.

Product Features

  • Healthy meal replacement proveneffective for weight loss
  • Supports lean muscle massand a healthy metabolism
  • Includes a scientifically designedmeal and exercise plan

 

The Alternate-Day Diet: Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and HealthierLife

Saturday, October 6th, 2012

Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program.

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.

This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:

? Lose fat easily and quickly without deprivation, discomfort, or stress
? Improve fat metabolism and avoid regaining lost fat
? Slow the aging process
? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes

 

500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds!

Thursday, September 20th, 2012

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes.

 

Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

 

Epic Dental 100% Xylitol Sweetener Pouch, 5 Pounds

Monday, September 17th, 2012

Xylitol prevents cavity causing bacteria from creating tooth-eating acid. It also reduces the plaque they create and even aids in re-mineralization, your body’s natural way to strengthen and heal your teeth.

Product Features

  • 40% fewer calories than sugar
  • All natural
  • Diabetic safe
  • Gluten free
  • Measures like sugar for cooking and baking