Posts Tagged ‘over’

Beets: The Ultimate Recipe Guide – Over 25 Healthy & Delicious Recipes

Wednesday, June 26th, 2013

** Over 25 Healthy & Delicious Recipes **

We have collected 25 of the most delicious and best selling Beet recipes from around the world! Why are Beets the ultimate super food and why should you introduce them into your diet? Here are 6 quick reasons. Enjoy!

– Health Benefits –

1. Beets are nature’s Viagra
Seriously. One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production of human sex hormones.

2. Beets are high in many vitamins and minerals
Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. These are but a few of the many nutrients, vitamins and minerals that can be found in beets and beet greens. Beets are particularly beneficial to women whom are pregnant, as the vitamin B and iron are very beneficial to new growth cells during pregnancy and replenishing iron in the woman’s body.

3. Beets cleanse the body
They are a wonderful tonic for the liver, works as a purifier for the blood, and can prevent various forms of cancer. Nuff said, right? Tastes good and prevents cancer? Sign me up!

4. Beets help your mental health
Beets contain betaine, the same substance that is used in certain treatments of depression. It also contains trytophan, which relaxes the mind and creates a sense of well-being, similar to chocolate. Beets can also lower your blood pressure. So if you’re already steamed about not eating beets, you can get a two-fer by diving into them right away.

5. Beets are used as a stomach acid tester
How in the world does that work? Glad you asked. If you are eating a lot of beets or beet juice, and your pee turns pink, guess what? You have low stomach acid. Pee still clear? Ratchet it up and get juicing (use the greens too)! Nutritionists use beets and beet juice to test stomach acid levels, so stay ahead of the curve by adding beets to your diet now.

6. Beets are a high source of energy
At the same time they are low in calories and high in sugar (although the sugar is released into your system gradually, as opposed to chocolate). Very few foods found in the natural world are as beneficial as beets in this regard.

Introduce Beets into your diet today! Scroll Up & Grab Your Copy NOW!

 

The RV Cookbook: Over 100 Quick, Easy, and Delicious Recipes to Enjoy on the Road

Wednesday, May 15th, 2013

You Can Eat Like Royalty While on the Road
If you are one of the record number of Americans hitting the open road in a recreational vehicle, these innovative and mouthwatering recipes will become family favorites on (and off) the road.
The RV Cookbook is the perfect road map to no-fuss, great-tasting meals. Stocked with simple recipes, this one-of-a-kind cookbook emphasizes easy-to-prepare yet tasty recipes covering breakfasts, hot and cold lunches, snacks, grill and foil bakes, one-pot meals, special dinners, desserts, drinks, more. Inside you’ll find easy and delicious recipes for:
·Pot Roast with Onions and Root Vegetables
·Garlic Salmon in Foil
·Good Sam Club Sandwich
·Breakfast Burritos
·Simple Enchilada Sauce
·Asian Chicken Salad
·Baked Beans
·Pepperoni Pizza
·Easy Banana-Spice Muffins
·Chocolate Chip Pan Cookies
·And many, many more!
You’ll also find shopping tips, pantry-stocking hints, and ideas for creating the perfect kitchen for life on the road (or on a boat or in any small space)!

 

Diabetes Control -6 Steps to Gaining Complete Control over Diabetes

Friday, May 3rd, 2013

How to stop the progression of diabetic damage, lose stubborn diabetic weight, and obtain predictable control over blood sugars.

 

OVER THE CALF DIABETIC SOCKS, 12 PAIR,6 PAIR EACH OF WHITE AND BLACK COLOR,10-13,PHYSICIANS CHOICE

Tuesday, April 30th, 2013

12 PAIR TOTAL OVER THE CALF DIABETIC SOCKS. SOCK SIZE 10-13.OVER THE CALF IS APPROX. 5 ” LONGER THAN THE STANDARD CREW LENGTH. THESE SOCKS HAVE SIDE VENTS FOR COOL COMFORT, AND A PROTECTIVE TOP BAND FOR LONGER LASTING FUNCTIONAL SOCK LIFE. NOTE: A 10-13 SIZE IS THE SOCK SIZE, NOT THE SHOE SIZE.THE 10-13 WILL FIT A STANDARD MENS SHOE UP TO SHOE 12. IF THERE ARE ANY MEDICIAL ISSUES,OR SWELLING, PLEASE KEEP THAT IN MIND WHEN SELECTING THE SIZE. YOU CAN ALWAYS GO UP TO THE NEXT SOCK SIZE, WHICH IS 13-15.IF YOU HAVE CONCERNS REGARDING: EDEMA,NEUROPATHY, SWELLING,SENSITIVITY,ITCHING,DRY SKIN, OR FOOT AND LEG DISORDERS, PLEASE CONTACT YOUR MEDICIAL PROVIDER.This brand of diabetic sock is considered MID-WEIGHT for more toe seam comfort. The thicker the sock ,the larger is the seam on the toe. This style has a terry lining in the foot area, but is not considered thick and uncomfortable. The weight for a crew style of this brand is 18-22 oz. per dozen. Both thicker or thinner socks are available in other brands

 

Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

Wednesday, April 10th, 2013

DELICIOUS DISHES FOR A COMFY BELLY
Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:
• Blueberry Coffee Cake
• Cinnamon Raisin Bread
• Quiche
• Pizza
• Chicken Pot Pie
• Dirty Rice
• Butter Biscuits
• Kale Onion Tart
• Stuffed Bell Peppers
• “Oatmeal” Cookies
• Lemon Pound Cake
• Pumpkin Pie

Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

 

tasty diabetic breakfast recipes: Over 40 diabetic friendly recipes for a healthy breakfast

Friday, March 15th, 2013

Are you looking for healthy and yet delicious diabetic friendly recipes? The recipes in “tasty diabetic breakfast recipes” were made with you in mind. The steps are easy and very straight forward so that you do not waste any time in the morning as you prepare for work.

 

Smoothie Recipes (Over 55 Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great)

Thursday, March 14th, 2013

These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now…

Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and tasteless foods in order to do so. However adding a range of vitamin packed smoothies and refreshing juices into your life is a ‘proven’ way to lose weight whilst still enjoying delicious tasting foods and drinks.

Getting enough fresh fruits and vegetables in to your diet can be a real struggle for most people and it’s something that is so easily fixed. Drinking the right nutrients is easy to do once you’ve got these simple recipes in front of you.

This book is written in a clear, easy to follow way with a range of recipes that you and your family will love. You’ll find yourselves eating a healthier and more balanced diet without even thinking about it.

There are no ‘hidden’ foods you need to search for, instead this book of healthy smoothie recipes uses everyday ingredients that you can find at your local store. There’s over 55 smoothies, milkshakes and juicing recipes for you to choose from.

It’s a good way to save time, eat healthily and feel really great without having to spend hours preparing meals and snacks.

Here are just some of the recipes you’ll find inside…

Green Fruit Pick Me Up
Lime and Melon Delight
Carrot Juice Smoothie
Nuts About Blueberries
Spicy Avocado Treat
Banana Blast
Blueberry Explosion

To try out these and many other fantastic tasting smoothie recipes, milkshakes and juices, click on the ‘buy now’ link at the top right hand corner of this page.

 

The Carbs & Cals & Fat & Fiber Counter (USA Edition): Manage your Diet & Diabetes with over 1,800 food & drink photos!

Tuesday, March 12th, 2013

MANAGE YOUR DIET AND DIABETES THE CARBS & CALS WAY, WITH OVER 1,800 FOOD & DRINK PHOTOS!

The Carbs & Cals & Fat & Fiber Counter is the FIRST diet and diabetes book to show hundreds of photos of popular USA food and drink items in up to 6 portion sizes, with the carb, calorie, fat, and fiber values clearly displayed in color-coded tabs above each photo.

Simply compare the food on your plate with the photos in the book. With this unique book, carb and calorie counting has never been easier!

This revolutionary, easy-to-use guide to diet, weight loss, portion control, and diabetes management will help you to:

  • See at a glance the carbs, calories, fat, and fiber you are consuming.
  • Take out the guesswork and time spent weighing food.
  • Reduce your calories and fat intake by selecting a smaller portion or swapping a high-calorie food item for a healthier alternative.

The book contains:

  • An 11-page introduction with information about diet and diabetes.
  • 310 pages of full-color photos arranged in 19 food and drink categories.
  • Up to 6 portion photos for each food item.

The Carbs & Cals approach has already helped thousands of people in the UK to manage their diet and diabetes, so we are proud and excited to now bring you this brand new USA version of our bestselling book!

 

Quick & Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-Tasting, Down-Home Recipes

Friday, March 8th, 2013

A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!”

Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find:

  • Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more
  • 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo”
  • Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.

With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.

 

Used By Thousands For Over 8 Years To Relieve And Reverse Neuropathy. – Nerve Support Formula for Relief of Peripheral, Diabetic & Poly Neuropathy Nerve Pain

Monday, March 4th, 2013

Nerve Support Formula for Relief of Peripheral, Diabetic & Poly Neuropathy Nerve Pain

There are many causes of Neuropathy. It is an acquired disease. Unfortunately, drugs and medications only cover up the symptoms and usually do nothing to address the underlying causes. The good news is that cutting-edge science and nutrition have come together to create a natural breakthrough for people who are affected by neuropathy. This is a condition where the nerves have been damaged. While, diabetic neuropathy is one of the most common forms of neuropathy, many forms of neuropathy are found in people who are not diabetic. Nerve Damage has many causes. Neuropathy can affect the feet, legs, hands and arms, and it can occur on both sides of the body. Motor nerve damage can create lack of balance and coordination. NOW, A REAL SOLUTION – The WSN (R) Nerve Support Formula is the most technologically advanced product of its kind with a bioavailable forms of vitamins which have been validated by numerous studies and clinical trials for relief of all types of neuropathy. Regular B1 and B12 can not be readily utilized by the body. The special form of B1 – benfothiamine and B12 methylcobalimine can be utilized. A bottle containing 120 capsules is now $44.20. The Consultants of WSN (Wellness Support Network) have many years of experience working with individuals who have been suffering with neuropathy. As part of your purchase, you can contact them at any time about your condition. They provide customers with guidance on their diet, exercise, and progress on an individual-by-individual basis. They assist customers in working out solutions to problems unique to their own situation to ensure they get relief.


Shipping Weight: 0.2 ounces

Product Features

  • Used By Thousands For Over 8 Years To Relieve And Reverse Neuropathy.
  • Relief without the side effects no matter what the cause
  • “It is amazing! The neuropathy in my feet, especially my toes is gone!” – Sandra Peters, Tennessee
  • Safely reduce or entirely eliminate the pain and discomfort caused by neuropathy without drugs or medications.
  • Get your quality of life back!

 

TEBS e-Book: Searchable Herbal & Nutritional e-Health Coach/ Over 3200 pages of Plant-Based Foods and Medicinal Herbs for Health, Beauty and Chronic Disease Management.

Friday, February 15th, 2013

Have you ever wondered what you should be eating for high blood pressure, diabetes or cancer. With the TEBS: Searchable Nutritional e-Health Coach, you will NEVER ask anyone what you should be eating for your health again. In an instant, search over 3000 pages of plant-based foods including hundreds and hundreds of fruits, vegetables, herbs, nuts, seeds, sea vegetables , grains, legumes and sprouts and know the foods that heal your specific condition. Every home must have a healer and the pharmacy is in your own pantry. But, you must know which food have what power for specific health, beauty and disease challenges. This is the nutritional tool you can not LIVE without. This revolutionary nutritional tool empowers a healer in every home and a knowledgeable doctor, nutritionist and dietician for every patient. Take charge of your health right now. Know what you should be eating for any condition. Food is Your Best Medicine!

Product Features

  • Every wonder what you should be eating for any condition—health, beauty or chronic disease management.
  • Enter Your health or beauty concern in the Search Field. Search any condition, …breast cancer, prostate cancer, or condition, i.e. asthma, HIV, weight loss, hair loss, skin care, diabetes, digestion, stress, to get your list of the many foods documented by science to prevent, reverse and manage your condition.
  • Immediately search over 3000 pages detailing the specific power of hundreds and hundreds of Fruits, Vegetables, Herbs, Nuts, Sprouts, Seeds & Sea Vegetables.
  • You will never ask anyone what you should be eating again!

 

Delicious Desserts When You Have Diabetes: Over 150 Recipes

Saturday, February 9th, 2013

How to prepare and enjoy delightful desserts when you have diabetes
People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking–such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing those who suffer from diabetes how they can fit desserts into a healthy plan of eating. Presenting over 200 mouth-watering recipes that anyone will enjoy, Kapoor teaches the reader to use healthy dessert cooking techniques and ingredients to transform high-fat, high-cholesterol, and high-sugar desserts into scrumptious healthy versions.
Sandy Kapoor, PhD, RD, FADA (San Marino, CA), is a trained chef from the Culinary Institute of America, a registered dietitian, and a Fellow of the American Dietetic Association. She is the author of Professional Healthy Cooking (Wiley: 0-471-53839-6) and Healthy and Delicious:400 Professional Recipes (Wiley: 0-471-31877-9).

Product Features

  • ISBN13: 9780471441960
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

 

Marlene Koch’s Sensational Splenda Recipes: Over 375 Recipes Low in Sugar, Fat, and Calories

Saturday, January 19th, 2013

With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 sensational recipes for every day and every occasion! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables, and protein-packed entrees these are foods the entire family will love. Hungry for a treat? You’ll find all your favorites and more from puddings and custards to frozen desserts, cookies, pies, cakes, cheesecakes, toppings and even cocktails. Even more sensational, Marlene’s recipes are as easy to follow as they are on the waistline. So no matter what your diet, you too can enjoy great food like Creamy Iced Coffee, Decadent Hot Chocolate, Stuffed French Toast, Minced Chicken Lettuce Wraps, Easy Re-Pickled Sweet Pickles, Lemon Meringue Pie and, yes, even Strawberry Topped New York Cheesecake, because they’ve all been incredibly reduced in sugar, fat, and calories but not in taste!

This book also features:
* 24 recipes in full color
* Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends)
* Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes
* Up-to-date nutritional information for every recipe including Weight Watcher Point comparisons and Diabetic Exchanges

 

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

Saturday, January 5th, 2013

THE DASH DIET IS HEALTHY AND DELICIOUS

A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

 

The Family Classics Diabetes Cookbook: Over 140 Favorite Recipes from the Pages of Diabetes Forecast Magazine

Wednesday, January 2nd, 2013

The Family Classics Diabetes Cookbook is a collection of the best 150 recipes from the American Diabetes Association’s Diabetes Forecast magazine, now collected into one convenient, gorgeous edition.

The recipes are simple, quick, and filled with fresh ingredients. Many have been developed by Robyn Webb, a well-known and award-winning nutritionist who has written many other American Diabetes Association cookbooks, including the bestselling Diabetic Meals in 30 Minutes—Or Less! and American Diabetes Association The Diabetes Comfort Food Cookbook. All of the recipes meet the American Diabetes Association’s nutrition guidelines, ensuring that they’re a perfect match for nearly any diabetes meal plan. In addition, every recipe has complete nutrition information and diabetic exchanges.

Also included is a “How To” section that teaches some of the basics of cooking. Recipes contain “Simple Tips,” which give readers ideas about how to keep things easy in the kitchen while still bringing exceptional taste to the table.

Recipes include: Cajun Spiced Pork Tenderloin, Filet Mignon with Red Wine, Roast Beef with Horseradish Sauce, Pappardelle with Pesto, Pasta with Roasted Asparagus, Stir-Fried Shrimp with Snow Peas, Chicken Pot Pie with Phyllo, Biscuit and Hamburger Pie, and more.

 

Natural Health Bible for Dogs & Cats : Your A-Z Guide to Over 200 Conditions, Herbs, Vitamins, and Supplements

Tuesday, December 25th, 2012

2000 Winner, Better Health for Life Award, Cat Writer’s Association (CWA)
When it comes to your dog’s or your cat’s health, you want the best health care available. But did you know that conventional medicine is not the only answer, or even the best answer?
Inside you’ll learn from a respected veterinarian how the therapeutic wonders of natural medicine can benefit your dog or cat. This comprehensive guide discusses more than 40 common conditions or diseases that can affect your pet and how they can be treated or improved with natural medicine.
Easy to understand and use, with cross-references between conditions and treatments, this informative resource includes:
·An A-Z guide to common health conditions
·An A-Z guide to herbs, vitamins, and supplements
·Dietary recommendations for specific health concerns
·Proven complementary therapies for your pet
·And much, much more!
Do your pet a great favor—add this complete reference to your library. You’ll both be glad you did.
Inside, natural treatments for:
·Allergies
·Obesity
·Cancer
·Kidney Disease
·Arthritis
·Heart Disease
·Feline Leukemia
·Dental Disease
·Ear Infections
·And many more common conditions
“Incredibly well thought-out and organized. This bible will serve as an excellent reference for veterinarians and pet owners alike.” —L. Phillips Brown, D.V.M., product manager, Inter-Cal Nutraceuticals
“A concise overview of common animal conditions and available complementary therapies that will help readers ensure their pets and patients receive the best treatment.” —Myrna Milani, D.V.M., author, Preparing for the Loss of Your Pet
“This bible is a ‘new testament’ that may help pet caregivers heal their sick pets.” —Alice Villalobos, D.V.M.

 

Late Onset Diabetes: A Practical Guide to Managing Diabetes Over 40

Friday, November 2nd, 2012

 

THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD

Tuesday, October 23rd, 2012

THIS NEW EDITION CONTAINS A FASCINATING NEW THEORY ABOUT DIABETES AS AN EVOLVED DEFENSE TO FREEZING DAMAGE DURING HUMAN HIBERNATION GONE OUT OF CONTROL-DON’T MISS IT!!

Book description:
144 Pages of Fact-Packed Science Based Information-But FUN to read-
Upon realizing that taking 4,000 IU of Vitamin D3 a day was not enough for me, I decided to embark on a “dangerous” experiment that directly contradicted everything MD’s had told me for years:

” DON’T TAKE TOO MUCH VITAMIN D IT IS DANGEROUS!”

I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day.
After about 4 months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x TIMES the old maximum safe dose!

What happened over these last 10 months? Did I die? get sick? No! Just the opposite!!

High dose Vitamin D3 therapy over the last year-CURED ALL MY CHRONIC CONDITIONS-SOME THAT I’D HAD FOR 20+ YEARS!

1. A painful snapping hip syndrome which I had been suffering from for 23 years and no Dr could help me-It is now 100% gone. No pain and NO SNAPPING!!
2. Yellow fungus infected toenails (under the nail)- I tried everything over 20 years and nothing worked-10 months of high dose Vitamin D3 and they are clear as a bell! 100% cured.
3. A knobby bone spur on my elbow that made me look like Popeye the sailor man-It has now 100% dissolved and my elbow is back to the way it used to be 20 years ago.
4. Painful , clicking, popping, stiff Arthritic shoulders that prevented me from even throwing a ball from home plate past the infield. A condition I’ve had for 15 years. Gone. No more popping snapping or clicking and I can throw the ball twice as far .
5. A ganglion cyst that persisted on my wrist for over 5 years has shrunk from the size of half a golf ball to the size of a pea and now it is rock hard ,painless, and shrinking.
6. A small subcutaneous cyst on my face that had not gone away for 20 years –now gone!
7. AND-Without even trying my weight has dropped by 25 pounds from 204 to 179.
This book tells you detailed results of my experiment, dangers to avoid, and also discusses a simple and elegant new theory that suggests how High Dose Vitamin D3 therapy Should help PREVENT OR CURE all the epidemics of disease and health issues that have been plaguing us since the 1980’s when Doctors started warning us to stay out of the sun and always use sunscreen. This has created the huge epidemics we see today of Obesity, Autism, Asthma, and many others!

The theory is simple-Vitamin D3 is a hormone that your skin makes when you sit in the sun, it is not a vitamin it was just mislabeled when it was discovered. When your Vitamin D3 levels are low, your body gets you to prepare for winter by overeating, slowing you down to conserve energy, and even making you depressed to keep you housebound. Interestingly it is this same drop in Vitamin D3 levels that signals a bear to start hibernating!

If your body expects famine-like conditions caused by winter to be likely- it will conserve your critical resources for the future. This leads to what I call the Incomplete Repair Syndrome which in turn causes most of the diseases humans face other than spontaneous gene mutations that cause syndromes and diseases caused exclusively by aging. High D3 can be used to prevent or treat a huge number of diseases MS, asthma, 17 kinds of cancer, lupus, arthritis, heart disease, obesity, depression, Parkinsons+many more…

This IS the better mousetrap! Most MD’s get just a basic 4 years in Med School, then work to earn not learn. I’ve researched diseases and aging for 20+ years, with a 10 year stint where I spent 12 hrs/day everyday in the Northwestern Med School’s library just reviewing clinical and scientific studies! .I’ve had 3 major papers published; the publishing journal has 5 Nobel Prizes between the editors. And described my papers as extremely exciting and of major importance!

 

Brenda Strong Triumphs Over Heart Disease / Edward James Olmos Delivers the Goods on Diabetes / Got a Minute? Get a Workout / Get the Slumber You Need / Alzheimer’s Awareness Month (Health Monitor, Volume 10, Number 2, Fall 2009)

Monday, October 22nd, 2012

 

Baking with Agave Nectar: Over 100 Recipes Using Nature’s Ultimate Sweetener

Friday, October 19th, 2012

If you haven’t discovered agave nectar, you’re in for a delectable surprise. This natural, low-glycemic sweetener is a revelation for diabetics, parents of young children, and anyone else who wants to cut down on refined sugar but still enjoy deep, real, satisfying sweetness.  Baking with Agave Nectar is bursting with more than 100 recipes for muffins, sweet breads, cookies, cakes, ice creams and sorbets, pies and tarts, sauces and frostings, and other special desserts. With scrumptious gluten-free, vegan, low-fat (or nonfat), and whole foods–based treats, as well as healthier (but still decadent tasting) versions of old favorites, there is truly something here for everyone. An ample glossary and resources section–with ingredients used in whole foods, vegan, and gluten-free baking–will help you make all your desserts a little (or a lot) healthier.  Once you start baking with agave nectar, you’ll find endless possibilities for adding utterly delicious sweet treats to a healthy diet.

 

Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching

Wednesday, October 17th, 2012

Snacking is the American pastime, but America is getting fatter! It’s time to turn away from chips and dips and move toward a healthier way of snacking

Here are more than 150 snack recipes for you to eat right—and many of the recipes are healthy versions of old-time favorites! Every recipe contains complete nutrition facts, preparation times, and easy-to-follow instructions. And each recipe is low in fat, saturated fat, and sodium. You can choose from tasty and healthy snack recipes, such as Teriyaki Chicken Bites, Con Queso Bean Dip, Popcorn Crunch, Hawaiian Meatballs, and many more healthy versions of old favorites!

 

Sugar-Free Toddlers: Over 100 Recipes

Monday, October 15th, 2012

Shows how to take refined sugars, honey, molasses, and brown sugar out of children’s mouths, and includes recipes for sugar-free foods with toddler approval ratings for each.

 

tasteful recipes for diabetics: over 30 healthy and delicious recipes for breakfast, lunch, dinner, desert….

Sunday, September 30th, 2012

“Tasteful recipes for diabetics” is a collection of over thirty diabetic friendly recipes. I have tried all and I am confident you and your family will love it.

Though compiled with diabetics in mind, anyone in need of a healthy yet delicious meal will find it worthwhile.

Happy healthy eating!

 

Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well

Tuesday, September 18th, 2012

Book annotation not available for this title.
Title: Eat to Beat Diabetes
Author: Webb, Robyn (EDT)
Publisher: Penguin Group USA
Publication Date: 2007/12/27
Number of Pages: 319
Binding Type: PAPERBACK
Library of Congress: bl2008003406

 

Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories

Wednesday, September 12th, 2012

The hardest foods to give up are the ones you love best – but Marlene Koch says,”you don’t have too!” Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a “magician in the kitchen” when it comes to slashing sugar, calories and fat, but never great taste – and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love!

From Mile High Meatloaf and Chicken Fried Steak with Cream Gravy to Stuffed Black and Blue Steak Burgers to Pizza Pasta Pie and Red Velvet Cupcakes, whether the foods you love are creamy, cheesy and fried, or fresh and fit, you’ll find them here – not only healthier – but more delicous than ever!

Here Marlene delivers more; more comfort foods like Sour Cream and Onion Smashed Potatoes and quick and easy Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettucine Alfredo (330 calories versus the usual 1,400!!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick ‘n’ easy recipes like 15-Minute Shrimp Fettucine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes.

“Marlene’s quick and easy, fool-proof recipes are perfect for everyone and every diet!”

Every recipe comes with complete nutrition information including WEIGHT WATCHER POINT COMPARISONS, DIABETIC EXCHANGES AND CARB CHOICES making Eat More of What You Love the perfect companion for weight loss and diabetes diets. Brand-new to this edition you’ll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

Dare to Compare: Whoa cupcake! A Peanut Butter Cup Chocolate Cupcake from the cupcake bakery clocks in with over 500 calories and over 2 days’ worth of sugar. Marlene’s Ooey Gooey Peanut Butter Stuffed Chocolate Cupcakes have just 160 calories and 2 teaspoons of sugar!

 

Cooking Well: Low-Carb Sugar-Free Desserts: Over 100 Recipes for Healthy Living, Diabetes, and Weight Management

Wednesday, September 12th, 2012

The complete guide to preparing delicious desserts: low-carb and sugar-free!

If you are counting your carbs, diabetic, or just trying to cut back on your sugar intake, you have probably been craving the forbidden foods: cakes, pies, cookies, ice cream, and other desserts. Now, pastry chef Victor Kline has created over 100 delicious recipes to satisfy the sweetest tooth…even yours!

Over 100 Low-Carb Sugar-Free Recipes Including:

* New York Style Cheesecake
* Chocolate Chip Cookies
* Pumpkin Pecan Pie
* Tiramisu
* Fudge
* Chocolate Ice Cream
* Sugar-Free Sugar Cookies
* Pound Cake
* Chocolate Creme Pie
* Brownies

With the introduction of some remarkable sugar substitutes like Splenda, you can indulge in your favorite goodies without the guilt. With easy-to-follow instructions and easy-to-find ingredients, Cooking Well: Low-Carb, Sugar-Free Desserts is an essential cookbook for your kitchen.

 

Mr. Food’s Quick & Easy Diabetic Cooking : Over 150 Recipes Everybody Will Love

Tuesday, September 11th, 2012

For years fans have been asking TV’s Mr. Food to create a cookbook for people with diabetes. He’s finally done it, in association with the American Diabetes Association.

Yes, in his inimitable no-nonsense style, Mr. Food helps readers say “good-bye” to good-for-us dishes that look as bland as they taste, and “hello” to more than 150 classic recipes that will satisfy time and again. As an added bonus, Mr. Food’s Quick and Easy Diabetic Cooking includes personal stories and recipe specialties from celebrities with diabetes.

The book offers a seemingly endless variety of tasty meat, poultry, seafood, and meatless main course recipes. Also included are appealing appetizers such as mini meatballs and spinich dip, and sensational salads, soups, and side dishes, which add a zesty touch to every meal. Each recipes includes nutritional information and diabetic exchanges.

 

Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

Tuesday, September 11th, 2012

With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O’Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn’s disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

 

The Stress Free Diabetes Kitchen: Over 150 Easy and Delicious Diabetes Recipes Designed for No-Hassle Cooking

Monday, September 10th, 2012

Author Barbara Seelig-Brown has spent the last decade creating and expanding the Stress Free Cooking® brand. Now she wants to bring this quick, easy, hassle-free method of cooking to people with diabetes. Just as she does with her general audience, Barbara aims to reshape the perception that cooking is time-consuming, boring, and unpleasant. She asks, “Which is more relaxing, standing in a take-out line waiting for bland food or standing over a warm stove in your slippers, sipping on a glass of wine?”

In this new book, Barbara takes the ingredients that have made her television shows and cooking classes so popular and reshapes them for those with diabetes. In addition to 150 diabetes-friendly recipes, The Stress Free Diabetes Kitchen includes pantry-stocking tips, suggestions for finding fresh ingredients, menu suggestions, and dozens of strategies for keeping the cooking process stress free.

The book also features eight pages of full-color custom photography featuring recipes from the book.

 

The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves

Monday, September 10th, 2012

We all love to eat good food, but no one seems to have the time to cook it anymore. The resurrection of the slow cooker has changed all that, giving busy food lovers a simple way to prepare delicious meals with very little effort or attention. Now, in The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking. They cover everything from breakfast foods, snacks, and chilis to soups, entrees, and desserts, and even include potluck favorites, easy-prep entrees requiring five ingredients or less, and ethnic cuisine. Complete with information on the convenience and health benefits of using the slow cooker, how to convert favorite low carb recipes for slow cooking, low carb “go-with” recipes that round out slow cooked meals, and tips and serving suggestions featured throughout, The Everyday Low Carb Slow Cooker Cookbook is sure to become a staple in every low carb cook’s kitchen.

 

Over the Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

Monday, September 3rd, 2012

Pay Less. Live Healthier.

Stop Taking Worthless Prescription Drugs and Overhyped Supplements that Sabotage Your Health.

Americans are under attack. Obesity, lethargy, diabetes, heart disease, and cancer are ghastly epidemics. Worse, most drugs can make you even more sick! Why is this happening? Because no one tells you the truth: Millions of dollars are made by keeping this forbidden knowledge from you. Not anymore!

Shane Ellison—known as The People’s Chemist by his thousands of readers—knows the truth. A former chemist for Big Pharma, he quit when he discovered that the drugs he was creating for drug companies were nothing but toxins, and that the real cures could be found on every supermarket and superstore shelf—for a fraction of the cost and without a prescription!

Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days…and stay fit and lean forever!

  • Wake Up with Younger-Looking Skin and a Stronger Heart
  • Learn the Healthiest Alternative to Cholesterol-Lowering Drugs
  • Get the $8 Cure to Deadly Blood Clots and Poor Cardiovascular Function
  • Stop Fearing High Blood Pressure
  • Defy Obesity and Diabetes Fast

 

Fast and Simple Diabetes Menus : Over 125 Recipes and Meal Plans for Diabetes Plus Complicating Factors

Saturday, September 1st, 2012

Fast and Simple Diabetes Menus provides more than 125 delicious and easy diabetic-friendly recipes, plus guidelines for adapting menus and recipes to accommodate complicating factors that often accompany diabetes, including high blood pressure, high cholesterol, kidney disease, and celiac sprue disease. Based on the latest exchange lists and research, the book includes four weeks of menus.