Posts Tagged ‘Meal’

Healthy Meals Ideas – 7 Day Meal Planner (Super Healthy Meals)

Sunday, June 23rd, 2013

Who said healthy had to be boring? This great eBook of healthy meals ideas is anything but. Filled with the most amazingly tantalizing food its hard to believe it could be so healthy. But healthy it is and the book explains why.
We all want to eat more healthier but where to start? All the best laid plans go out the window in the face of great confusion. What to eat, what to cut out. We are all so mislead when it comes to a healthy diet. Most of what you hear in the media is designed to hoodwink you into buying their product. The food giants are not interested in your health – just their profit. All this to the detriment of your health.
It’s a bit scary – isn’t it?
This is where I come in. I have put together an eBook outlining healthy meals ideas for 7 days. Goodbye confusion , hello success. Now I’m also a realist and I know that if the meals don’t taste great they will not make their way in to your everyday menu. I’ve solved this by not only making them taste great but taste sensational! ! I know they are because I have tried them out on my friends and family over the years and blown them away. Now I’m sharing them with you. And it includes my amazingly healthy natural chocolate which is also FAT BURNING
Have a peek at the eBook preview to see what delicious meals make up my 7 day meal planner. Be prepared to be tantalized!

 

Diabetic Cookbook – 180 Easy and Mouth Watering Diabetic Friendly Main Meal Recipes that Even Your Family Love (Diabetic Cookbook Series)

Sunday, June 23rd, 2013

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Imagine what will life be like if you are restricted to sugar free, sodium free, fat free and low carb foods? Miserable and meaningless. Even if these foods are the most healthful diabetic food, you are not going to enjoy it because they do not taste good.

Just as you have every right to continue living a normal life, you have every right to enjoy the good foods too. In truth, diabetic eating should not be about loneliness, deprivation and tasteless diabetic meals. You should still look forward to eating – together with your family – just like in the past.

And this is what we aim to achieve in this diabetic cookbook.

Most people keep to the 3 main meals for the day so in this cookbook filled with 180 diabetic friendly recipes, we focus just on that. Be it breakfast, lunch or dinner, you are bound to find something healthy and delicious that satisfies the whole family.

For example, if you need something to kick start the morning, look into the breakfast section. On the other hand, if you are looking for lunch or dinner recipes, look into the lunch and dinner section.

Some of the recipes included in this diabetic cookbook are:

  1. Beans – Claudia’s Pinto Beans Breakfast
  2. Cajun Turkey Breast Wholewheat Sandwiches
  3. “Smiling Day” Spanish Omelet
  4. Goddess Aceso’s Favorite Blueberry Pancakes
  5. Françoise’s Secret Bistro Steak
  6. Deliciously Tender Beef Short Ribs
  7. The East Meets West Pork Chops
  8. Vegetables and Shrimp Risotto
  9. The Jerk Cook’s Grilled Chicken Breasts
  10. Lady Hester’s Chicken Kabob Meal
  11. Quick Fiery Turkey Skillet
  12. Mushroom & Mozzarella Pizza

While sound nutrition and good eating are at the heart of both diabetes care and prevention, we make sure the easy and mouth watering recipes in this diabetic cookbook:

  • Require no expensive cooking equipment
  • Use real and commonly available ingredients that are good for blood sugar control
  • Do not use artificial sweetener
  • Are feasible even for someone with little experience

Furthermore, each and every of these recipes are completed with:

  • Serving Size & Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
  • Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can easily target those that fit your schedule. How is that for time management?

With so many benefits, it is a no brainer to grab a copy. Remember, you are getting 180 easy and mouth watering diabetic recipes you and your family will love, so act now. Save when you grab your copy today. Scroll up and click on the “Add to Cart” button. Make diabetic cooking and eating a pleasure today.

 

Diabetes Nutrition and Meal Planning For Dummies (For Dummies (Health & Fitness))

Monday, June 17th, 2013

Food awareness, nutrition, and meal planning advice for people with diabetes

Diabetes Nutrition and Meal Planning For Dummies offers delicious dishes and nutritional advice for people with diabetes and addresses the main question you have when first diagnosed: “How can I manage my condition while eating nutritionally sound and satisfying food?”

Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You’ll learn how to receive all the nutrients you need while managing your diabetes and maintaining optimal weight. To get you started, this book includes a week’s worth of recipes that demonstrate the concepts of good nutrition that can assist with diabetes care.

  • Includes helpful information for both Type 1 and Type 2 diabetics, as well as diabetic and calorie exchange lists
  • Shares the specifics on how to find complete nutrition in a healthy and satisfying diabetes meal plan
  • Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand

If you or a loved one has been diagnosed with diabetes, Diabetes Nutrition and Meal Planning For Dummies is packed with practical examples of meal plans coupled with sound nutritional advice.

 

The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan & 70 Recipes CookBook Included)

Monday, June 17th, 2013

The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.

Each section of the ebook has an interactive feature to help the reader to “cross reference” the entire ebook and it’s specifically designed for Kindle users.

About The Authors:

Before we get started with the Mediterranean diet ebook, you are probably wondering if this type of lifestyle is really going to help with weight loss and increase overall health to fight against disease.

I am proof that it does, and there are many testimonials from subscribers to our newsletter that have wonderful success stories that can attribute to the quality of the Mediterranean lifestyle as well.

I used the program myself to drastically reduce my total cholesterol levels to 108 mg/dl and triglycerides to 62 mg/dl, numbers that are nice and low, well within the healthy range. Changing my lifestyle made that possible, and it may help to change your life, as well.

Created by my husband Enrico Forte, a Certified Nutrition Consultant and community member of the Alliance for Natural Health US, the Mediterranean Diet eBook has been going strong. We are healthy eating blogger and we’ve helping people change eating lifestyles since 2004.

Through intense study of the modern diet solutions of Dr. Ancel Keys (The American scientist who discovered and promoted the Mediterranean diet worldwide) and by trying the various theories on ourselves, we are able to provide our readers with what really works.

We’re Italians, and the same principles in the book have worked for our families for centuries. This is the Mediterranean based dietary lifestyle after all! It can work for you too.

 

Just Diabetic Meal Plans, Basic Meals, Vol 2

Sunday, June 2nd, 2013

Our meal plans are perfect for Type 1 or Type 2 diabetics who are having problems finding complete diabetic meal plans or are tired of finding recipes but having to plan meals around them. They are for people who wish they could find complete meal plans with exciting food and simple recipes and are looking to keep blood sugars more stable. They are wonderful for people who need to maintain or lose weight without feeling deprived. We do all the planning for you. Our complete Individual meal plans can be used whether you count carbs or follow a low Glycemic Index regimen. All of our Individual meal plans are designed to follow the currently published USDA guidelines for % Carbohydrate, Protein, Fat and Saturated Fat. All Individual meal plans criteria were designed in collaboration with and reviewed by a registered dietitian before publication. Our Individual meal plans all include portion sizes for 1400, 1800 and 2200 cal per day. Adjustment to other diet sizes is easy because calorie counts are listed for every meal item. Consult your doctor, certified diabetic educator or dietitian for your appropriate daily caloric intake. Since many experts encourage two snacks per day, the caloric value of our main meal portions reflects having two snacks. So do not skip them. If you do not have two snacks, you may want to consult your dietician about where to add the calories not consumed at snack time. We only publish meal plans with an average Glycemic Index of 60 or less. All of our individual meals have the Available Carbs listed to aid in insulin dose calculations

 

The Diverticulitis Cookbook: Feel Better, by Eating Better: 30 Day Meal Plan and Recipes

Friday, May 17th, 2013

Learn to Feel Better by Eating Better. The Diverticuliculitis Diet Cookbook will teach you how to prevent diverticulitis flareups from occurring. The book includes a 30 day meal plan and more than 110 easy to make, delicious recipes designed to heal your body. I would like to share with you my experience with Diverticular disease. Several years ago, my mother was diagnosed with Diverticulitis. We had never heard of this medical condition before, and at that time there was very little information about it. When we asked the doctor how to prevent a Diverticulitis attack from occurring again, his advice was don’t eat nuts and seeds! Over the next few years, she followed her general practitioner’s well-meaning advice, but still suffered several Diverticulitis attacks and had no relief from the pain. Sick and tired of the pain and being afraid of her next attack, both of us embarked on a journey to take her health into our own hands. Working with the esteemed Andrea Johnson, a well-known, registered clinical dietician and researcher, we developed a cookbook and meal plan that actually worked! The recipes were compiled based on their health value, high fiber content and because they taste really good. We wouldn’t have been able to get my picky-eater mom to eat our recipes if they weren’t absolutely yummy!! Not only that, they are easy to make. You don’t have to be a master chef or have loads of time to prepare these meals.

Product Features

  • ISBN13: 9781452825915
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

 

Just Diabetic Meal Plans, Basic Meals, Vol 1: A Collection of Planned Meals for Type 1 and Type 2 Diabetics and their Families

Thursday, May 16th, 2013

Our meal plans are perfect for Type 1 or Type 2 diabetics who are having problems finding complete diabetic meal plans or are tired of finding recipes but having to plan meals around them. They are for people who wish they could find complete meal plans with exciting food and simple recipes and are looking to keep blood sugars more stable. They are wonderful for people who need to maintain or lose weight without feeling deprived. We do all the planning for you. Our complete Individual meal plans can be used whether you count carbs or follow a low Glycemic Index regimen. All of our Individual meal plans are designed to follow the currently published USDA guidelines for % Carbohydrate, Protein, Fat and Saturated Fat. All Individual meal plans criteria were designed in collaboration with and reviewed by a registered dietitian before publication. Our Individual meal plans all include portion sizes for 1400, 1800 and 2200 cal per day. Adjustment to other diet sizes is easy because calorie counts are listed for every meal item. Consult your doctor, certified diabetic educator or dietitian for your appropriate daily caloric intake. Since many experts encourage two snacks per day, the caloric value of our main meal portions reflects having two snacks. So do not skip them. If you do not have two snacks, you may want to consult your dietician about where to add the calories not consumed at snack time. We only publish main meal plans with an average Glycemic Index of 60 or less. All of our individual meals have the Available Carbs listed to aid in insulin dose calculations.

 

Slim Smart – Chocolate, Healthy meal replacement shake with 25 grams of whey protein, 30 servings

Tuesday, May 14th, 2013

SLIM SMART is A Healthy Meal Replacement. It is also diabetic and seliac friendly. Each servng has less than 3 grams of fat, less than 3 net carbs and is also low in calories! It contains 25 grams of organic whey protien (no cholesterol) and a host of trace minerals. Ho Ya (i) is the Navajo word for SMART, which is what we feel this healthy meal replacement beverage is. One 8 ounce glass of SLIM SMART provides you with all the major Probiotics and Digestive Enzymes along with a host of Vitamins and Minerals. SLIM SMART is sweetened with honey crystals and even provides Fiber for your diet needs. We have tried to be SMART about your nutritional needs so you can be SMART about your diet. You won’t believe how good it tastes! It won’t be one that sits on your shelf! GET STARTED ON YOUR GOOD HEALTH NOW!

 

Chocolate Chunk Meal Bar

Tuesday, May 14th, 2013

Glucerna Chocolate Chunk Meal Bar, 2.04 Ounce – 4 per pack — 6 packs per case.

 

Diabetic meal planning made easy!

Wednesday, May 8th, 2013

 

Diabetic Recipes – Healthy Recipes For Dinner And Lunch For A Diabetic Meal Plan 3

Wednesday, May 8th, 2013

Healthy recipes for the diabetic. If you have trouble planning meals or sticking to a diet, this might be the book for you. Over 40 pages of recipes are contained. This is actually part 3 of the complete collection.

 

Just Diabetic Meal Plans Basic Meals Vol 2

Wednesday, May 8th, 2013

Our meal plans are perfect for Type 1 or Type 2 diabetics who are having problems finding complete diabetic meal plans or are tired of finding recipes but having to plan meals around them. They are for people who wish they could find complete meal plans with exciting food and simple recipes and are looking to keep blood sugars more stable. They are wonderful for people who need to maintain or lose weight without feeling deprived. We do all the planning for you.

Our complete Individual meal plans can be used whether you count carbs or follow a low Glycemic Index regimen. All of our Individual meal plans are designed to follow the currently published USDA Dietary Guidelines for Americans for % Carbohydrate, Protein, Fat and Saturated Fat. All individual meal plans criteria were designed in collaboration with and reviewed by a registered dietitian before publication.

Our individual meal plans all include portion sizes for 1400, 1800 and 2200 cal per day. Adjustment to other diet sizes is easy because calorie counts are listed for every meal item. Consult your doctor, certified diabetic educator or dietitian for your appropriate daily caloric intake.

Since many experts encourage two snacks per day, the caloric value of our main meal portions reflects having two snacks. So do not skip them. If you do not have two snacks, you may want to consult your dietician about where to add the calories not consumed at snack time.

We only publish meal plans with an average Glycemic Index of 60 or less.

All of our individual meals have the Available Carbs listed to aid in insulin dose calculations.

 

Just Diabetic meal plans, Holiday Meals, Vol 1

Saturday, April 27th, 2013

Our meal plans are perfect for Type 1 or Type 2 diabetics who are having problems finding complete diabetic meal plans or are tired of finding recipes but having to plan meals around them. They are for people who wish they could find complete meal plans with exciting food and simple recipes and are looking to keep blood sugars more stable. They are wonderful for people who need to maintain or lose weight without feeling deprived. We do all the planning for you.

Our complete Individual meal plans can be used whether you count carbs or follow a low Glycemic Index regimen. All of our Individual meal plans are designed to follow the currently published USDA guidelines for % Carbohydrate, Protein, Fat and Saturated Fat. All Individual meal plans criteria were designed in collaboration with and reviewed by a registered dietitian before publication.

Our Individual meal plans all include portion sizes for 1400, 1800 and 2200 cal per day. Adjustment to other diet sizes is easy because calorie counts are listed for every meal item. Consult your doctor, certified diabetic educator or dietitian for your appropriate daily caloric intake.

Since many experts encourage two snacks per day, the caloric value of our main meal portions reflects having two snacks. So do not skip them. If you do not have two snacks, you may want to consult your dietician about where to add the calories not consumed at snack time.

We only publish main meal plans with an average Glycemic Index of 60 or less.

All of our individual meals have the Available Carbs listed to aid in insulin dose calculations

 

SureCount, Diabetes Management In Your Hands, A Carb Counter and Meal Planner

Wednesday, April 24th, 2013

Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts?

SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management.

Whether you have prediabetes, gestational diabetes, Type 1 or Type 2 Diabetes, or just want or need to maintain a consistent, regulated carbohydrate intake at mealtime, SureCount provides a quick and easy reference guide.

SureCount is also valuable for those who care and cook for diabetics as it functions as a diabetes meal planner.

SureCount offers a practical and ordered listing for hundreds of every day carbohydrate foods within these 12 categories:
Dairy, Cereals, Grains, Juices, Dried Fruits, Fruits, Beans, Vegetables, Snack Foods, Sweets, Free Foods and Combination Foods.

Every food item is standardized to 1 carbohydrate serving (15 grams of carbohydrates). This makes it easy to quickly choose foods and portion sizes that are within your health provider’s recommendations for daily carbohydrate intake at breakfast, lunch, dinner and even when choosing snacks between mealtimes.

 

Glucerna Meal Bar for People with Diabetes, Chocolate Chunk 4 Bars

Wednesday, April 24th, 2013

Clinically shown to help manage blood glucose levels. Naturally & artificially flavored. Specially designed for people with diabetes as a convenient meal replacement. Each Glucerna Meal Bar contains a unique blend of slowly digested carbohydrates that is clinically shown to help manage blood glucose levels in people with diabetes. High in calcium for bone health. Antioxidants to help protect against cell damage. B Vitamins to support energy metabolism. Chromium to help support glucose tolerance. Protein to help support muscle mass. Exchanges: 2 Starch, 1/2 Lean Meat, 1 Fat. (Exchanges have been adjusted to account for sugar alcohols. Calculated using Exchange Lists for Meal Planning, American Diabetes Assn, Inc. & American Dietetic Assn, 2003.)

Product Features

  • Meal replacement bar for people with diabetes
  • Clinically shown to help manage blood glucose levels
  • High in calcium, antioxidants, B vitamins, Chromium, and Protein
  • Contains 4 bars, naturally and artificially flavored
  • Please read all label information on delivery

 

The Easyhealth Gestational Diabetes Meal Planner

Monday, April 22nd, 2013

Looking for healthy meal planning ideas for your gestational diabetes diet? The Easyhealth Gestational Diabetes Meal Planner takes the work out of following your health care provider’s dietary advice!
*Meal plans show you exactly what to eat for 1800 calorie, 2000 calorie and 2200 calorie gestational diabetes diets.
*Shows you exactly how much carbohydrate you need at each meal to help control glucose levels.
*Includes a do-it-yourself meal planning “template” you can use when you want to develop your own menus.
*Family friendly menus help you get meals on the table fast.
*Meals include familiar foods and don’t require any special ingredients.
*No time-consuming recipes to follow.
*Use it as a meal-planning resource after you get your health provider’s input on how many calories you need.
*Diabetes educator approved!
Easyhealth Nutrition with over 20 years experience providing diet and diabetes education to all ages. Get your physician’s recommendation on which calorie level is right for you, then let our expertise and knowledge help guide you to success!

 

Diabetic Diet Plans Made Simple: Eating Guide For Diabetics New For 2013* New Diabetic Diet And Meal Plans For 2013

Sunday, April 21st, 2013

An Important Book To Have For Diabetics

As more people around the world begin to suffer from diabetes, more and more diet plans are being sought that are not only tasty but easy to prepare and use ingredients that are healthy for the diabetic and heart healthy as well.

This is what “Diabetic Diet Plans Made Simple: Eating Guide For Diabetics New For 2013” provides. It gives an overview of the types of diabetes in the first chapter and then goes on to provide some great recipes that are placed in categories for ease of reference.

 
Everyone, especially those individuals that are diagnosed with diabetes or have close relatives with diabetes, need to be careful with what they consume. As such any eating guide with the relevant information is highly valued.
You Can Also Try Herbal Remedies That Help Diabetics
This Diabetic diet book in particular has all the information that the diabetic could need on what to eat and how to make the right selection of the various food groups. It is focused on foods that are low in carbohydrates and fats and high in fiber and the essential minerals and vitamins and other nutrients.

This guide is essential for every diabetic or any individual that wants to avoid becoming diabetic. Eating healthy is the best way to keep certain diseases at bay.

So Whats Inside The Book?
Table of Contents
Chapter 1– Diabetes- Types & Symptoms
Chapter 2– Diabetic Diet Breakfast Options
Chapter 3– Diabetic Diet Lunch Options
Chapter 4– Diabetic Diet Dinner Options
Chapter 5– Diabetic Diet Snack Options

 

Quick & Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-Tasting, Down-Home Recipes

Friday, March 8th, 2013

A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!”

Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find:

  • Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more
  • 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo”
  • Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.

With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.

 

How To Prevent Control & Cure Diabetes, Second Edition: A Complete Guide and Meal Planner to Live a Longer, Healthier and Happier Life

Friday, March 8th, 2013

This revised edition of Lifetime Books’ best-seller is the most authoritative, as well as user friendly, handbook on diabetes.

 

Instinct Grain-Free Rabbit Meal Dry Cat Food by Nature’s Variety, 12.1-Pound Package

Friday, March 8th, 2013

Instinct is made by Nature’s Variety, a natural pet food company located in Lincoln, Nebraska. Our team is passionate about providing proper, holistic nutrition for your beloved dog and cat. Instinct products are designed so you can feed canned and kibble food in a variety of flavors to your pet. We are proud pet parents, just like you! So we understand that your pet has a special place in your family, in your life, and in your heart. Our products are sold across the United States and Canada in local and national pet specialty stores. Our passion for holistic pet nutrition extends from our market-leading raw formulas to our grain-free kibble and cans. Our customers send us testimonials every day telling us that our products have transformed the lives of their pets.

Product Features

  • Grain-free kibble (no fillers or soy) – proven to provide great taste and nutrition
  • Helps your cat reach and maintain an ideal weight along with proper portions and exercise
  • May provide relief from most food allergy symptoms
  • Complete and balanced for all life stages and all breeds
  • Made in the USA

 

Diabetes from the Inside Out: A Resource Manual/With the Substitution System an Aid for Meal Planning

Saturday, March 2nd, 2013

 

Glucerna Meal Bars [GLUCERNA MEAL BAR PNT CHOC]

Saturday, February 23rd, 2013

Delicious meal replacement bars specifically designed for patients with diabetes. Help manage blood glucose levels and minimize spikes for people with abnormal glucose tolerance and/or diabetes. Feature Carb Steady , a unique blend of slowly-digestible carbohydrates clinically shown to minimize blood glucose response. Provide 24 essential vitamins and minerals, are fortified with antioxidant vitamins C, E, and A (100% from beta-carotene), and have fiber (Chocolate Peanut flavor contains 2 grams fiber and Chocolate Chunk flavor 3 grams). Features: Can Help Manage Blood Glucose Levels Can Help Lower A1c Over Time Carb Steady Kosher Contains Vitamins, Minerals, Antioxidants, and Fiber Delicious Chocolate Flavors Flavor: Chocolate Peanut, Calories: 220 / Bar,

Product Features

  • CS=Case of 24

 

Glucerna Meal Bar for People with Diabetes, Chocolate Peanut 4 Bars ( 2.04 OZ. Bars ) (Pack of 3)

Thursday, February 21st, 2013

Clinically shown to help manage blood glucose levels. Naturally & artificially flavored. Specially designed for people with diabetes as a convenient meal replacement. Each Glucerna Meal Bar contains a unique blend of slowly digested carbohydrates that is clinically shown to help manage blood glucose levels in people with diabetes. High in calcium for bone health. Antioxidants to help protect against cell damage. B Vitamins to support energy metabolism. Chromium to help support glucose tolerance. Protein to help support muscle mass. Exchanges: 2 Starch, 1/2 Lean Meat, 1 Fat. (Exchanges have been adjusted to account for sugar alcohols. Calculated using Exchange Lists for Meal Planning, American Diabetes Assn, Inc. & American Dietetic Assn, 2003.)

Product Features

  • Meal replacement bar for people with diabetes
  • Clinically shown to help manage blood glucose levels
  • High in calcium, antioxidants, B vitamins, Chromium, and Protein
  • Contains 4 bars, naturally and artificially flavored
  • Please read all label information on delivery

 

Exchange Lists for Meal Planning

Tuesday, February 5th, 2013

 

Wonder Meal – 100% Natural Protein Supplement (455 grams) or Buy 2, get 1 bottle FREE !

Tuesday, February 5th, 2013

Prevention is the key to Healthy Living ! According to American Medical Association, dietary supplementation plays an important role in preventing common chronic diseases such as cancer, stroke, heart disease and osteoporosis. Insufficient supplement intake is apparently a cause of chronic diseases. However, not all supplements in the market are made equal. When looking for the right product, consider not only the price but the ff: 1, ORGANIC ASSIMILATION TECHNOLOGY 2. PURE-YIELD POTENCY 3. INGREDIENT SELECTION 4. FORMULATION SYNERGY 5. MANUFACTURING QUALITY. FKC has it all ! WONDER MEAL is expertly blended of concentrated, pure-yield nutrient concentrates with synergic and complementary botanicals and/or oils manufactured in a pharmaceutical quality laboratory. Over 1,000,000 customers in 43 countries have marveled at the results they get with FKC’s products.

Product Features

  • 100% Natural ingredients of Isolated Soy Protein, Whey Protein, Concentrated Grapefruit Powder, Chromium Picolinate, Lecithin and Xanthan Gum.
  • Wonder Meal comes from synergistic blending of ;natural ingredients into powerful supplement.
  • It is used for weight loss
  • It is used to control blood sugar level
  • Over 1,000,000 customers in 43 countries have marveled at the result they get with Wonder Meal..

 

Recipe and Meal Planner Guide: Eating Healthy and Staying Fit to Control and Manage Diabetes / Recetas y Plan de Comidas: Coma Saludable y Mantengase Activo para Controlar la Diabetes

Sunday, February 3rd, 2013

Recipes and healthful eating advice for diabetics, presented in both English and Spanish by the National Diabetes Education Program.

 

Diabetic Cookbook – 180 Easy and Mouth Watering Diabetic Friendly Light Meal Recipes that Even Your Family Love (Diabetic Cookbook Series)

Sunday, February 3rd, 2013

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Imagine what will life be like if you are restricted to sugar free, sodium free, fat free and low carb foods? Miserable and meaningless. Even if these foods are the most healthful diabetic food, you are not going to enjoy it because they do not taste good.

Just as you have every right to continue living a normal life, you have every right to enjoy the good foods too. In truth, diabetic eating should not be about loneliness, deprivation and tasteless diabetic meals. You should still look forward to eating – together with your family – just like in the past.

And this is what we aim to achieve in this diabetic cookbook.

In it, we put together 180 diabetic friendly recipes. This cookbook is for those who need a light meal to keep them going. The best part is that, you are bound to find something healthy and delicious that satisfies the whole family.

Some of the recipes included in this diabetic cookbook are:

Mexican “Delicioso” Chickens Salad
Chicken Breast Coleslaw
Hot Roast Pork Salad
Cajun Citrus Shrimp Salad
Sarah’s Apple Cider Pork Stew
The Working Women’s Beef Stew
Whole Wheat Tortilla Chicken Soup
The Rejuvenating Chicken Soup
Downtown Clam Chowder
Cookies – Chocolate Chips Chilled Cookies and Cranberries White Chocolate Cookies
Muffins – Naked Banana and Smooth Applesauce Muffins
Biscotti – Yummy Chocolate with Refreshing Orange Biscotti

While sound nutrition and good eating are at the heart of both diabetes care and prevention, we make sure the easy and mouth watering recipes in this diabetic cookbook:

– Require no expensive cooking equipment
– Use real and commonly available ingredients that are good for blood sugar control
– Do not use artificial sweetener
– Are feasible even for someone with little experience

Furthermore, each and every of these recipes are completed with:

– Serving Size & Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
– Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can easily target those that fit your schedule. How is that for time management?

With so many benefits, it is a no brainer to grab a copy. Remember, you are getting 180 easy and mouth watering diabetic recipes you and your family will love, so act now. Save when you grab your copy today. Scroll up and click on the “Add to Cart” button. Make diabetic cooking and eating a pleasure today.

 

Recipe and Meal Planner Guide/Recetas y Plan de Comidas (Control your diabetes for life)

Sunday, February 3rd, 2013

 

The Basics Of Diabetes Nutritional Therapy For African Americans: A Primer For Diabetes Meal Planning In The Primary Care Setting

Monday, January 28th, 2013

Cultural diversity impacts what and how we eat. Cooking and Feasting with foods that are high in fat, sodium, and carbohydrates (sugars), are at the center of the traditional practices of African Americans. This ethnic group has “paid a high price for this lifestyle, with high incidences of Diabetes.” Understanding cultural differences can aid in providing nutritional counseling that is culturally sensitive.

Remember! Diabetes is the fourth leading cause of disease-related death for African Americans.

 

Diet Made Easy For Vegans: Proper Diabetes Management Using Vegan Recipes : Diabetes Diet Meal Plans, Recipes And Easy Lifestyle Guide

Monday, January 28th, 2013

Everyone is aware that as a diabetic that you have to adhere to a specific diet and in certain situations you have to take medication as well. What however happens if you were on a specific diet before like a vegan diet?

How can you maintain that diet without eating anything that will affect the condition that you have been diagnosed? “Diabetes Diet Made Easy For Vegans: Proper Diabetes Management Using Vegan Recipes” solves that problem for a lot of persons. Within this text a vegan or any individual for that matter that has been diagnosed with diabetes can learn how to stick to their diet without any problems.

The vegan diet is actually a better option as it is not only low in saturated fat and cholesterol but it is filled with enough protein and fiber to fulfill the daily requirements for nutrients. With this diet it is much easier to maintain the levels of glucose in the blood.

This book is a must have for every diabetic (not necessarily vegans alone) as it is an extremely beneficial option if one is to remain healthy and happy. The plant based diet is nothing to balk at and the way to make the transition if you are not vegan is also outlined.

About the Authors:
Mary Lime is all too familiar with the process of careful selection of what she eats as she is gluten intolerant like other members in her household. As such the transition had to be made by all to a diet free from gluten to keep the possibility of cross contamination at zero.

She has done her research over the years and had put together a rough manual as a guide for herself and her family on things to do and what foods to purchase etc when her husband suggested that she put it in print for others that share the same fate.

After careful consideration she chose to do so as she was more than fully aware of the challenges an individual in her situation might face especially when it came down to shopping for foodstuff every week. Her books isn’t overwhelming by any means and provides a wealth of information that any celiac/gluten intolerant individual would find extremely useful.

The transition is not as hard as many may feel as the menu options are just as filling and may even be tastier in some instances than what they used to consume beforehand. In the long run Mary has presented a much healthier and safer way to eat. Mary also enjoy a vegan diet and share dietary information with her friend Dana; who happen to be diabetic.

Dana Tebow is no stranger to the any form of diabetic diet as she was diagnosed with type II diabetes in her adult life. She went through many nutritionists in her quest to find the right diet for her, one that she knew that she would be able to stick to without any challenges.

After a lengthy process she was introduced to the vegan diet. She was a bit out off at first but soon discovered that it was really beneficial not only to control the level of glucose in the blood but she also discovered that some studies indicate that the vegan diet can lower the occurrence of cardiovascular disease in diabetics.

Dana is aware that some people may be as put off as she was initially but assures the readers that a seamless transition can be made from their former to the more healthy vegan diet if they do it in stages and not all at once.

The recipes are just as tasty as the regular ones were but without all of the saturated fats and cholesterol that is bad for the health. She even has a bonus chapter which outlines some of her favorite dishes that readers can try out for themselves.

 

Gestational Diabetes Diet Meal Plan and Recipes: Your Guide To Controlling Blood Sugars & Weight Gain

Saturday, January 26th, 2013

Your goal is a healthy pregnancy, period! When dealing with gestational diabetes many thoughts and emotions flow through your mind. The exhaustive search for diet and meal planning information is one that quite often is last on your list but it is just about the most critical to you and your baby’s health.
The statement that I hear most is….”Just Tell Me What To Eat”… This book is a complete guide to meal patterns for breakfast, lunch and snacks. These patterns will give you the choices and the plan you have been looking for. Then we have 14 weeks of dinner meal recipes, a total of over 90 recipes. These are complete with sides, nutritionals, recipes and grocery lists! And as a BONUS, I have included seven of my favorite desert recipes that are appropriate for gestational diabetes cravings.
If you want to find a book of do’s and don’ts this is not it. What this book contains is a direct resource to a diet meal plan with the essential meal patterns and recipes necessary to manage the condition of gestational diabetes. The nuts and bolts!
We have also included an introduction based on teaching you about your current condition of gestational diabetes and how to make your diet plan work the best way possible. We also added in an index that you can go to find a great recipe based on just what you are craving.
And the recipes are beef, chicken, turkey, pork, vegetarian and fish recipes with extensive variety! They are even adjusted to meet your needs – no more trying to figure out what to eat. Just get this and you will know.

 

Diabetes – A Guide to a Better You: Including Meal Plan Charts to Get You Started

Thursday, January 24th, 2013

About the Book

This book is an outline of diabetes as a whole, including the different types, causes, treatment methods, prevention tips and most important of all, a diabetic meal plan to ensure the body is getting everything it needs and nothing it doesn’t. Chapter 1 focuses on understanding diabetes and learning the variances between the different types: Type 1, Type 2, gestational, prediabetes and diabetes insipidus. You will gain an understanding of the causes, the symptoms, the treatment methods and what you can do to help prevent diabetes, which is the 7th leading cause of death in the United States.

You will then get into Chapter 2, where you will learn about what foods you should and should not eat if you have been diagnosed with diabetes. You will discover the different types of carbohydrates, learn to evaluate the difference between good fats and bad fats and learn the truth about whether or not artificial sweeteners are beneficial. You will also learn how to choose the right foods to put on your plate, how to dish up the appropriate portion sizes, and some appropriate portion sizes, and how to prepare healthy snacks.

Once you take in all the background information related to diabetes and healthy diabetic eating, you can dive into Chapter 3, where there are specific meal plan suggestions laid out for you in easy to understand charts. Each meal can be modified to meet your tastes, while offering you examples of how to begin planning a specific diabetic diet based upon the guidelines in Chapter 2. Once you’ve finished reading this chapter, you will be ready to head to the grocery store to begin preparing healthy balanced meals.

Finally, Chapter 4 answers countless other questions you may have about diabetes, including topics about traveling while managing diabetes to whether or not a diabetic diet is right for the entire family. You will also discover how to incorporate more fruits and vegetables into a picky teenager’s diabetic diet plan as well. Lastly, you will read information on exercise and the glycemic index, making it easy to find all the information you need to help manage your diabetes successfully.

The book has been written with love and with no intention of confusing you or making you feel inadequate when it comes to what you do and don’t know about diabetes. It is, however, determined to not only help you gain a deeper understanding of the disease, but to help you learn to plan accordingly no matter what the situation. This will ensure that you have the means to get your diabetes under control, so that you can begin living the healthy, active life you have always dreamed of!

 

Create Your Own Kidney Diet Plan – Build A Meal Pattern For Stage 3 or 4 Kidney Disease

Friday, January 18th, 2013

You know that you have kidney disease, and it’s not really getting any better. Have you reached stage 3 or stage 4 kidney disease, and you need help with meal planning so you can stop the damage?
Look no further, we have created an easy to understand plan for you to follow along and create your own meal plan using your own information – height, weight, age. And provided an excel spreadsheet that will do the math for you! It’s easy to get this done. Learn more about what types of foods to eat and what types of meals to create.
Besides the spreadsheet, we provide you with an exhaustive list of foods that are categorized by type of food and how much sodium, potassium or phosphorus they contain. We even give you a list of fast foods that will help you make better decisions. Don’t waste any more time, get started now!

 

The exchange list system for diabetic meal planning (Family, youth and 4-H education)

Friday, January 18th, 2013

 

The “12 Items or Less” Diabetes Meal Planner: Fast, Delicious Meals that Save You Money, Time, and Stress

Friday, December 28th, 2012

Planning meals for a hectic schedule is hard enough; planning meals for diabetes can be downright torture. The “12 Items or Less” Diabetes Meal Planner is here to help. This contemporary collection of recipes is based on a simple concept—let fresh packaged and minimally processed foods, such as those found in the deli or salad bar sections of the grocery store, do the work for you. To simplify meal planning even more, all of the 125 recipes have been organized into thorough menus that show which recipes can be combined or swapped with other recipes in the book to meet certain nutritional recommendations. Perfect for people looking to control calories or keep carbs consistent. Now, with one small shopping basket, one local grocery store, and a quick pass through the express checkout, people with diabetes can have a complete healthy, delicious, and hassle-free meal planning solution.

 

I Quit Sugar Christmas Meal Plan

Saturday, December 22nd, 2012

3 Christmas meal plans to follow, or to mix and match, for a sugar-free Christmas. Includes 50 recipes, sugar-free gifts, shopping lists, a leftovers menu, conversion charts, cheat dishes, as well as paleo, gluten and grain-free friendly options!

 

Just Diabetic Meal Plans Basic Meals Vol 1

Saturday, December 22nd, 2012

The meals in this book are perfect for Type 1 or Type 2 diabetics who are having problems finding complete diabetic meal plans or are tired of finding recipes but having to plan meals around them. They are for people who wish they could find complete meal plans with exciting food and simple recipes and are looking to keep blood sugars more stable. They are wonderful for people who need to maintain or lose weight without feeling deprived. We do all the planning for you.

Our complete Individual meal plans can be used whether you count carbs or follow a low Glycemic Index regimen. All of our Individual meal plans are designed to follow the currently published USDA guidelines for % Carbohydrate, Protein, Fat and Saturated Fat. All Individual meal plans criteria were designed in collaboration with and reviewed by a registered dietitian before publication.

Our Individual meal plans all include portion sizes for 1400, 1800 and 2200 cal per day. Adjustment to other diet sizes is easy because calorie counts are listed for every meal item. Consult your doctor, certified diabetic educator or dietitian for your appropriate daily caloric intake.

Since many experts encourage two snacks per day, the caloric value of our main meal portions reflects having two snacks. So do not skip them. If you do not have two snacks, you may want to consult your dietician about where to add the calories not consumed at snack time.

We only publish meal plans with an average Glycemic Index of 60 or less.

All of our individual meals have the Available Carbs listed to aid in insulin dose calculations.

 

Type II Diabetes and Your Health: Causes and Control-Plus Recipes to Aid Meal Planning

Sunday, November 25th, 2012

Millions of Americans live with Type II diabetes or a “borderline” diabetic condition. By following the methods outlined in this book, they can control their diabetes-even, in some cases, reverse it. Here too are over sixty flavorful, nutritious, easy-to-make recipes that make the condition easier to live with, from breakfast to dinner to midnight snack.

 

Just Diabetic Meal Plans – Low Sodium Meals – Vol 1

Friday, November 23rd, 2012

A book of pre-planned menus for diabetics who also have to watch their sodium intake. Breakfasts, lunches, dinners and snacks included. Meals meet all USDA guidelines and ADA and AHA recommendations.

 

My Family Meal Planner Light Trial

Wednesday, November 21st, 2012

Product Features

  • 4 quick, easy meals planned per week for an entire year, all the recipes you need plus a clickable premade grocery list.
  • Every Meal is less than 500 calories! Nutritional Analysis included for every recipe and meal.
  • Most meals are heart healthy and diabetic friendly!
  • One crock pot meal every week!
  • If you are on a weight loss plan that counts points they are already figured for you!