60 Ingredient Substitutions To Help You Cook Healthy Foods While Eating What You Love

Christina Jones gives you ideas on simple ingredient substitutions you can use to replace ingredients in the recipes you already make to accommodate a gluten free diet, or a diet for a diabetic who is concerned with avoiding sugar in the diet.
Many simple replacements can be made to increase your fiber intake or double your protein while barely changing anything at all in the way you eat or even what you eat.

 

Fat Chance CookBook: The Low Sugar High Fiber CookBook – 40 Delicious & Healthy Recipes Your Family Will Love

In this helpful cookbook, you will find 40 delicious recipes that are low-sugar and high in fiber. Many recipes include ingredients that contain high levels of healthy fats, while avoiding trans-fats and omega-6 fats. Don’t worry–as many of the health experts have explained, the Low-Fat, High Carb message that has been preached since the 70’s is simply bad medicine.

If you have not yet read the book “Fat Chance by Robert Lustig,” we highly recommend that you read it so that you will understand why we have carefully designed these recipes with very specific ingredients, and can not emphasize enough how life changing Dr. Lustig’s book will be for your health.

The Fat Chance CookBook was designed as a weight loss tool and will help anyone who believes that the science contained in Dr. Lustig’s Fat Chance book really works.

“The recipes in this cookbook will help you create some of the best tasting meals we have found, and they are perfect for anyone who follows a low-sugar high-fiber diet plan – Highly recommended!” – weightlosspress.com

 

Liquid Stevia Extract Bold Revolutionary Taste Breakthrough! – Stevia Chocolate Raspberry Stevia Liquid – 0 Calories, 0 Fat, 0 Carbohydrates -Perfect For Weight Watchers, Jenny Craig, Biggest Loser Diet, Atkins, & Any Others Weight Loss Program – Easy Weight Loss Solution – You will Love How You Look and Feel! – 1 Oz. Glass Dropper Filled with Stevia Sugar – Made From Pure Stevia Rebaudiana Reb-A , the Sweetest Part of the Stevia Plant – What is Stevia? Natural Sweeteners Extracted From the Sweet Leaf of the Stevia Plant – No Alcohol – All Natural – No Side Effects – Replace Artificial Sweeteners Forever with this Natural sweetener – This is where to buy Stevia – Use in All Your Stevia Recipes – Diabetes Safe with a 0 Glycemic Index – Natural Sweeteners in a Convenient Size for Travel & On-the-Go – No Bitter Aftertaste Just Pure Stevia – Satisfaction Guarantee or your Money Back No Questions asked – 2 X’s More Flavorful Then Leading Brands of Stevia Extract

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-Stevia Rebaudiana is the sweetest part of the Stevia plant with absolutely NO bitter taste.

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-Bold concentrated flavor, not watered down. True chocolate Raspberry taste. Nothing artificial!
-Indulge in mouth-watering sweets again.

Indulge your tastebuds in a healthy alternative to deadly Artificial Sweeteners
Stop buying watered down flavors with no taste! “Stevia Select” gives you premium liquid stevia extracts with no guilt.Safe for diabetics with a 0 glycemic index. Excellent sugar replacement for Candida sufferers. Stevia is made from the sweet extracts of a plant and has been safely used for centuries. Indulge in rich concentrated flavors that are bold and true everytime.

Stevia Select is the boldest & most concentrated liquid Stevia extract on the Market Today!

– Made from Pure Reb-A without ANY Alcohol
– Does not contain:sugar,yeast,wheat,gluten,corn,soy,milk,eggs,shellfish,artificial colors,or artificial flavors
– A little goes a long way
– No artificial taste
– small convenient size for travel or purse
– Add new flavor to your Coffee,tea,smoothies,yogurt,whip cream,and all your favorite recipes.

BONUS GIFT WITH PURCHASE – step-by-step instructions for stevia recipes and how to substitute stevia in place of sugar. FREE!

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Act NOW before the price increases-Click the “Add To Cart” Button NOW!

Product Features

  • 2 X’s More concentrated then leading stevia extract. Bold – Flavorful- Revolutionary Taste! Stevia Chocolate & Fresh Raspberry Natural extract. Stevia sugar replaces deadly Artificial sweeteners.
  • Convenient small size for travel or on-the-go. Diabetic Friendly with 0 glycemic index. No known Side Effects. Here is where to buy Stevia!
  • Absolutely 0 calories,0 Fat,0 Carbohydrates. Fantastic for individuals on a weight loss plan.
  • Lose the weight you want. Fit into your Bikini again. Grab the skinny jeans because you will look great! Lose weight easily while enjoying deliscious sweets.
  • Perfect for every diet including: Jenny Craig, Weight Watchers, Atkins, South Beach, The Biggest Loser, & any others!

 

Diabetic Cookbook – 180 Easy and Mouth Watering Diabetic Friendly Main Meal Recipes that Even Your Family Love (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Imagine what will life be like if you are restricted to sugar free, sodium free, fat free and low carb foods? Miserable and meaningless. Even if these foods are the most healthful diabetic food, you are not going to enjoy it because they do not taste good.

Just as you have every right to continue living a normal life, you have every right to enjoy the good foods too. In truth, diabetic eating should not be about loneliness, deprivation and tasteless diabetic meals. You should still look forward to eating – together with your family – just like in the past.

And this is what we aim to achieve in this diabetic cookbook.

Most people keep to the 3 main meals for the day so in this cookbook filled with 180 diabetic friendly recipes, we focus just on that. Be it breakfast, lunch or dinner, you are bound to find something healthy and delicious that satisfies the whole family.

For example, if you need something to kick start the morning, look into the breakfast section. On the other hand, if you are looking for lunch or dinner recipes, look into the lunch and dinner section.

Some of the recipes included in this diabetic cookbook are:

  1. Beans – Claudia’s Pinto Beans Breakfast
  2. Cajun Turkey Breast Wholewheat Sandwiches
  3. “Smiling Day” Spanish Omelet
  4. Goddess Aceso’s Favorite Blueberry Pancakes
  5. Françoise’s Secret Bistro Steak
  6. Deliciously Tender Beef Short Ribs
  7. The East Meets West Pork Chops
  8. Vegetables and Shrimp Risotto
  9. The Jerk Cook’s Grilled Chicken Breasts
  10. Lady Hester’s Chicken Kabob Meal
  11. Quick Fiery Turkey Skillet
  12. Mushroom & Mozzarella Pizza

While sound nutrition and good eating are at the heart of both diabetes care and prevention, we make sure the easy and mouth watering recipes in this diabetic cookbook:

  • Require no expensive cooking equipment
  • Use real and commonly available ingredients that are good for blood sugar control
  • Do not use artificial sweetener
  • Are feasible even for someone with little experience

Furthermore, each and every of these recipes are completed with:

  • Serving Size & Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
  • Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can easily target those that fit your schedule. How is that for time management?

With so many benefits, it is a no brainer to grab a copy. Remember, you are getting 180 easy and mouth watering diabetic recipes you and your family will love, so act now. Save when you grab your copy today. Scroll up and click on the “Add to Cart” button. Make diabetic cooking and eating a pleasure today.

 

The “I Hate to Exercise” Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You’ll Love

For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person’s daily life. The “I Hate to Exercise” Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty. Readers learn how to ease into more exercise, build an active lifestyle, create a fun, low-impact walking program, set realistic goals, chart and evaluate progress. The “I Hate to Exercise” Book for People with Diabetes features more than 60 photographs of models performing the specific exercises in the book. Most of these exercises use very simple equipment: a sturdy chair, some hand weights, and some elastic bands.

 

I Love Someone with Diabetes Awareness Ribbon 18″ Fashion Necklace

Welcome to Chubby Chico Charms where we offer over 4,500 exclusive designs of American made charms and findings. Chubby Chico Charms strives to have the best variety and the best prices! We are family owned and operated right here in the USA. All of our products are hand crafted and American made by skilled metal smiths and designers with more than 20 years of experience. Our charms are made of lead free 100% American Pewter and are available in not only small quantities, but wholesale quantities as well. We are leaders in the industry and continue to raise the bar in supplying our customers with what they are looking for the first time they shop!

Product Features

  • Item is hand made
  • American Made
  • Will arrive gift boxed
  • A ChubbyChicoCharms exclusive design
  • 18 inch chain

 

Love Bug – Diabetic Testing Supplies Bag By Myabetic

Love Bug Myabctic’s sweetheart case – A precious testing kit for little girls (or the young at heart). Finally, a diabetes bag that children will be excited to use! This imaginative design will make testing time a playful experience. Soft colors and friendly shapes promote healthy bodies and creative minds. Love Bug includes two interior elastics, two removable interior pockets, two slit pockets, and two larger net pockets perfect for holding a meter, insulin pens, syringes, and other testing items. Click on the product image for more photographs. Size Specifications: 7.5 I, x 9.1 W x 1.2 D inches Main Elastic Pockets: 3.9 I, x 3.9 W inches

 

Love Bug – Diabetic Testing Supplies Bag By Myabetic (Improved Design)

Love Bug
Myabctic’s sweetheart case – A precious testing kit for small children (or the young at heart). Finally, a diabetes bag that children will be excited to use! This imaginative design will make testing time a playful experience. Soft colors and friendly shapes promote healthy bodies and creative minds.

Love Bug includes two interior elastics, two removable interior pockets, two slit pockets, and two larger net pockets perfect for holding a meter, insulin pens, syringes, and other testing items. Click on the product image for more photographs.

Size Specifications:
7.5 I, x 9.1 W x 2.5 D inches
Main Elastic Pockets: 3.9 I, x 3.9 W inches

Product Features

  • NEW STYLE! Now has second pouch for more storage.
  • Elastic band mesh pockets to hold supplies or cold pack
  • Comes with an adjustable removable shoulder strap. Pocket for ID
  • Room for all your supplies.
  • Excellent zippers and durable stain resistant vinyl outer shell

 

Battle for Grace: A Memoir of Pain, Redemption and Impossible Love

Battle for Grace is about a seven-year-old girl who sees Funny Girl and has a dream. To act, to dance and to sing.

It’s also about how she becomes a woman whose life is virtually destroyed by a crippling mystery illness and how she fights the institutions that failed her. A woman who has lived an almost impossible love story that began before her illness. Somehow she and the man who is her reason for living, her caregiver and her partner in life have managed to stick together for more than thirty difficult years.

Battle for Grace tells how she reinvents herself and turns tragedy into triumph for millions of women worldwide. At the same time, she transforms her life into something more beautiful and meaningful than her original dreams of stardom. Ballerina Cynthia Toussaint’s promising career ended abruptly when a rehearsal injury that caused excruciating pain remained undiagnosed for thirteen years. This left her bedridden for a decade, unable to speak for five of those years and often reduced to uncontrolled violence.

Throughout all of this, Toussaint’s claims of pain were discounted by her HMO as being all in her head–a frequent occurrence with women and their doctors. Many people with her illness–sometimes called the Suicide Disease–take their lives instead of contending with the pain. Toussaint’s story is about her refusal to be a victim. She not only fought to survive, she has taken on the role of activist and aggressively challenges the HMOs and pharmaceutical companies that put profit ahead of patient care. Wheelchair bound, she founded a nonprofit and entered the political arena as an advocate for women in pain.

In the process, Toussaint has become a media magnet. She has appeared on more than seventy-five local and national television shows and been featured in over 200 news stories. Her list runs the gamut from community newspapers to The New York Times, Newsweek and ABC World News with Diane Sawyer.

Toussaint’s memoir takes the reader on the roller coaster life of a woman who sees every no as a future yes. Despite pain, setbacks, abuse and betrayal, she holds her ground, finding in the process the spotlight she’d always coveted. And a deeper meaning in life than she ever expected.

 

I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat…

If you are on a restricted diet due to food allergies or gluten intolerance, you don’t have to be deprived of the pleasure of your favorite desserts. Now you can enjoy delicious desserts which are free of your problem foods. With I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat… you will rediscover the enjoyment of simple pleasures. This book contains more than 300 easily-made recipes for almost any dessert you might want, all free of sugar, wheat, corn, soy, and unhealthy fats. Most of the recipes are gluten-free; a wide variety of gluten-free grains and grain alternatives is used in addition to rice. The desserts are sweetened with healthy natural sweeteners such as agave, fruit sweeteners, and stevia. Enjoy simple fruit desserts, puddings, cobblers, crisps, pies, cakes, ice creams (including dairy-free), sweet breads and rolls, cookies and confections on your special diet. When your friends or family are having a treat, now you can join in. Don’t deprive yourself any more!

 

Diabetic Breakfast Recipes: Quick Easy And Delicious Recipes You’re Sure To Love!

If you are suffering from diabetes, eating a balanced diabetic breakfast is

essential to living a healthy life. This makes living with diabetes a challenge.

But not anymore!

This book will let you discover some delicious diabetes dishes to help you

follow your diabetes meal plan. So if you need some diabetic recipes that are

especially created to meet your guidelines then this book is for you!

Pick It Up Today!

 

Diabetic Cookbook – 420 Easy and Mouth Watering Diabetic Friendly Recipes that Even Your Family Love (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Imagine what will life be like if you are restricted to sugar free, sodium free, fat free and low carb foods? Miserable and meaningless. Even if these foods are the most healthful diabetic food, you are not going to enjoy it because they do not taste good.

Just as you have every right to continue living a normal life, you have every right to enjoy the good foods too. In truth, diabetic eating should not be about loneliness, deprivation and tasteless diabetic meals. You should still look forward to eating – together with your family – just like in the past.

And this is what we aim to achieve in this diabetic cookbook.

With 420 of our best diabetic recipes, we cover everything you need to put together any sumptuous meal in the day. From breakfast to dinner, snacks to dessert, salads, soups and stews, you are bound to find something healthy and delicious that satisfies the whole family.

For example, if you need something to kick start the morning, look into the breakfast section. On the other hand, if you prefer something light along the day, you can check out the snack section.

Some of the recipes included in this diabetic cookbook are:

  1. Chocolate Chips Chilled Cookies
  2. The Make Sexy Banana Goes Nuts Bread
  3. Sweet Potato Whole Wheat Biscuits
  4. Devilish Eggs on Fire
  5. Fat Burning Crepes
  6. Heavenly Delicious Chocolate Cookies
  7. Doubly Rich Chocolate Brownies
  8. Honeyed Chocolate Chip Oatmeal Muffins
  9. Françoise’s Secret Bistro Steak
  10. Deliciously Tender Beef Short Ribs
  11. The Jerk Cook’s Grilled Chicken Breasts
  12. Lady Hester’s Chicken Kabob Meal
  13. Cajun Citrus Shrimp Salad
  14. Gilbert’s Famous Turkey Salad
  15. Salad on The Rock
  16. Downtown Clam Chowder
  17. Sarah’s Apple Cider Pork Stew
  18. The Working Women’s Beef Stew
  19. The French Market’s Délicieux Jambalaya
  20. The Laziest Vegetables Soup

While sound nutrition and good eating are at the heart of both diabetes care and prevention, we make sure the easy and mouth watering recipes in this diabetic cookbook:

  • Require no expensive cooking equipment
  • Use real and commonly available ingredients that are good for blood sugar control
  • Do not use artificial sweetener
  • Are feasible even for someone with little experience

Furthermore, each and every of these recipes are completed with:

  • Serving Size & Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
  • Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can easily target those that fit your schedule. How is that for time management?

With so many benefits, it is a no brainer to grab a copy. Remember, you are getting 420 easy and mouth watering diabetic recipes you and your family will love, so act now. Save when you grab your copy today. Scroll up and click on the “Add to Cart” button. Make diabetic cooking and eating a pleasure today.

 

Diabetic Cookbook – 180 Easy and Mouth Watering Diabetic Friendly Light Meal Recipes that Even Your Family Love (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Imagine what will life be like if you are restricted to sugar free, sodium free, fat free and low carb foods? Miserable and meaningless. Even if these foods are the most healthful diabetic food, you are not going to enjoy it because they do not taste good.

Just as you have every right to continue living a normal life, you have every right to enjoy the good foods too. In truth, diabetic eating should not be about loneliness, deprivation and tasteless diabetic meals. You should still look forward to eating – together with your family – just like in the past.

And this is what we aim to achieve in this diabetic cookbook.

In it, we put together 180 diabetic friendly recipes. This cookbook is for those who need a light meal to keep them going. The best part is that, you are bound to find something healthy and delicious that satisfies the whole family.

Some of the recipes included in this diabetic cookbook are:

Mexican “Delicioso” Chickens Salad
Chicken Breast Coleslaw
Hot Roast Pork Salad
Cajun Citrus Shrimp Salad
Sarah’s Apple Cider Pork Stew
The Working Women’s Beef Stew
Whole Wheat Tortilla Chicken Soup
The Rejuvenating Chicken Soup
Downtown Clam Chowder
Cookies – Chocolate Chips Chilled Cookies and Cranberries White Chocolate Cookies
Muffins – Naked Banana and Smooth Applesauce Muffins
Biscotti – Yummy Chocolate with Refreshing Orange Biscotti

While sound nutrition and good eating are at the heart of both diabetes care and prevention, we make sure the easy and mouth watering recipes in this diabetic cookbook:

– Require no expensive cooking equipment
– Use real and commonly available ingredients that are good for blood sugar control
– Do not use artificial sweetener
– Are feasible even for someone with little experience

Furthermore, each and every of these recipes are completed with:

– Serving Size & Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
– Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can easily target those that fit your schedule. How is that for time management?

With so many benefits, it is a no brainer to grab a copy. Remember, you are getting 180 easy and mouth watering diabetic recipes you and your family will love, so act now. Save when you grab your copy today. Scroll up and click on the “Add to Cart” button. Make diabetic cooking and eating a pleasure today.

 

Diabetic Cookbook – 60 Easy and Mouth Watering Diabetic Friendly Lunch & Dinner Recipes that Even Your Family Love – VOL 2 (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

What will life be like if you are restricted to sodium free, fat free and low carb foods just to keep your blood sugar under control? Miserable, because by removing sodium, fat or drastically cutting down on carb, you are robbing yourself the tastes, textures and aromas that make eating enjoyable in the first place.

The good news is that you do not have to eat only “rabbit food” like celery sticks and dandelions for lunch and dinner to keep your blood sugar level under control. You can enjoy eating with your family if you know how to whip out delicious and healthy meals using commonly available ingredients and cooking utensils.

This is what our diabetic cookbook series is all about. And in this book filled with 60 easy lunch and dinner recipes, you will learn ways to turn chicken, turkey, vegetables and many other common ingredients into mouth watering diabetic friendly meals.

Some of the recipes included in this diabetic cookbook are:

  1. -Thai “Sawatdeekraup” Chicken Breast
  2. Baked Walnut Chicken with Brown Rice
  3. The Jerk Cook’s Grilled Chicken Breasts
  4. Lady Hester’s Chicken Kabob Meal
  5. Quick Fiery Turkey Skillet
  6. Curried Turkey Quickie
  7. Fresh Cremini Mushroom and Asparagus Pasta
  8. The Lazy Man’s Winter Vegetables Casserole
  9. Open Face Grilled Eggplant Burger
  10. Mushroom & Mozzarella Pizza

We also make sure these easy and delicious diabetic lunch and dinner recipes:

  • Do not use artificial sweetener
  • Are feasible even for cook with little experience

Still, we think we can do better. Each of these diabetic recipes are completed with:

  • Portion Size and Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
  • Categorized by Key Ingredient. You can easily satisfy your craving by zooming in straight into those recipes that can satisfy your craving.
  • Arranged by Marinating/Cooking Time. You can manage your time better by focusing on recipes that fit your schedule.

Diabetic cooking and eating is a pleasure especially with family and friends. Pamper yourself and your family, and save when you grab your copy today.

Scroll up and click on “Buy Now” to deliver almost instantly to your Kindle or other reading device!

 

The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes–While Eating the Carbs You Love

This groundbreaking plan teaches readers to outsmart blood sugar spikes so they can eat the carbs they love and still lose weight.

Starches are one of the biggest culprits when it comes to the nation’s weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods—pasta, bread, rice—are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?

By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar Blockers Diet offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help readers lose weight, but also help them reverse insulin resistance and defend against diabetes.

In addition to a robust list of sugar blocking foods and strategies, the book includes:

    • more than 50 tantalizing, nutrient-rich recipes
    • an easy, fun walking plan proven to balance blood sugar and help the pounds melt away
    • a proven plan on which real men and women lost up to 18½ pounds and 9¼ inches in just 6 short weeks

     

I Love Green Smoothies – 50 Recipes To Get You Started Drinking Your Way to a Sexy, Slim, Youthful You!

Pure Goodness in Every Sip

Katherine Stromick, a yoga instructor and mother of two boys, has seen firsthand what the power of Green Smoothies has done for her and her family. In this book Katherine shares her personal story of what an impact drinking Green Smoothies has had on her life as well as that of her children as well as sharing some of her best Green Smoothie Recipes.

Green Smoothies are a mix of greens, vegetables and flavorful fruits making you feel amazing and helping to:

Lose Weight
Detoxify the Body
Increase Energy
Fight Heart Disease
Prevent Diabetes, Depression and Certain Cancers
Boost the Immune System
Improve Skin and Hair

These delicious Green Smoothie recipes will help you lose weight, have increased energy, and improve your overall health!

 

Diabetic Cookbook – 60 Easy and Mouth Watering Diabetic Friendly Lunch & Dinner Recipes that Even Your Family Love – VOL 1 (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

What will life be like if you are restricted to sodium free, fat free and low carb foods just to keep your blood sugar under control? Miserable, because by removing sodium, fat or drastically cutting down on carb, you are robbing yourself the tastes, textures and aromas that make eating enjoyable in the first place.

The good news is that you do not have to eat only “rabbit food” like celery sticks and dandelions for lunch and dinner to keep your blood sugar level under control. You can enjoy eating with your family if you know how to whip out delicious and healthy meals using commonly available ingredients and cooking utensils.

This is what our diabetic cookbook series is all about. And in this book filled with 60 easy lunch and dinner recipes, you will learn ways to turn beef, pork and seafood into mouth watering diabetic friendly meals.

Some of the recipes included in this diabetic cookbook are:

  1. Françoise’s Secret Bistro Steak
  2. Deliciously Tender Beef Short Ribs
  3. Grilled Flank Steak with Secret Chutney Sauce
  4. Thai Original “Aroi Mak” Pork Loin
  5. The East Meets West Pork Chops
  6. Savory Barbecued Pork Ribs
  7. The Drunkard’s Pork Roast
  8. Giovanna’s Smoked Mussels and Parmesan Cheese on Pasta
  9. Vegetables and Shrimp Risotto
  10. The Unexpectedly Tasty Cold Poached Fresh Salmon

We also make sure these easy and delicious diabetic recipes:

  • Do not use artificial sweetener
  • Are feasible even for cook with little experience

Still, we think we can do better. Each of these diabetic lunch and dinner recipes are completed with:

  • Portion Size and Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
  • Categorized by Key Ingredient. You can easily satisfy your craving by zooming in straight into those recipes that can satisfy your craving.
  • Arranged by Marinating/Cooking Time. You can manage your time better by focusing on recipes that fit your schedule.

Diabetic cooking and eating is a pleasure especially with family and friends. Pamper yourself and your family, and save when you grab your copy today.

Scroll up and click on “Buy Now” to deliver almost instantly to your Kindle or other reading device!

 

The Healthy Lunchbox: How To Plan, Prepare & Pack Unique Meals Kids Will Love

Dozens of easy menus and tips to help you give your children healthy lunch-on-the-go alternatives

This upbeat guide is full of healthy alternatives to junk food–laden lunches. Drawing on her years of experience as both an educator and a mother, Marie McLendon has created a book loaded with recipes, menus, tips, and suggestions. This resource rescues you from the mundane and stressful task of figuring out how to pack a healthy lunch that your kids will actually eat.

Product Features

  • Lunch-packing blueprint guide
  • Menu rotation charts that will banish boring meals
  • Jokes, cartoons, quips, and quotes for sprinkling meals with fun
  • Over 60 fun & flavorful recipes
  • Icons to identify quick fixes, overnight options, and dairy- and gluten-free meals.

 

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy

From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.

In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills.

Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study—called the “Grand Prix of epidemiology” by the New York Times. But what The China Study lacks is a plan.

Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.

 

Gray Ribbon Bracelet – Where There Is Love (Retail)

This is a inspirational gray ribbon bracelet!!! Silver and gray stretch toggle bracelet with a heart charm that is engraved with the words Where There is love there is life. Bracelet has a high quality feel. The bracelets are 7 1/2 inches wide and have elastic so they stretch to fit any size wrist. Each bracelet comes with a gift box with cotton insert.

Product Features

  • Heart Charm Reads “Where There Is Love There Is Life”
  • Approx 7 1/2 inches
  • Elastic band stretches to fit any size

 

OF LOVE kisses pass epigenetic pheromones in the pathogenesis of sociopathy, ‘mental illness’ and disease The Cure for Crime. The Cure for Drug Addiction. The Cure for Homosexual Perversion.

Medical Textbook 704 references, 335 pages.
Introduction ” ” ” ” ” ” ” ” ” ” ” ” ” 1
Chapter 1: Kissing “” ” ” ” ” ” ” ” ” ” ” 8
Chapter 2: Parental Love of Offspring ” ” ” ” ” ” ” ” 49
Chapter 3: Chemical Characteristics of Human Pheromones ” ” ” ” 79
Chapter 4: More about Bonding: Neglect and Abuse ” ” ” ” ” 122
Chapter 5: Eating Disorders ” ” ” ” ” ” ” ” ” ” 153
Chapter 6: Crying Chemoreception and Love ” ” ” ” ” ” ” 161
Chapter 7: Human Pheromone Transduction ” ” ” ” ” ” ” 200
Chapter 8: Pheromone Reception & Disease ” ” ” ” ” ” ” 242
Chapter 9: Pheromone Control of Crime, Drug Addiction, & Sexual Perversion ” 284
Chapter 10: Atherosclerosis ” ” ” ” ” ” ” ” ” ” 295
Chapter 11: The Function of Myelin ” ” ” ” ” ” ” ” 316
Chapter 12: The Future ” ” ” ” ” ” ” ” ” ” ” 329

OF LOVE is a great advance of medicine. This text establishes the medical field of exocrinology.  Artificial manipulation of human pheromone exposures cure criminal behavior, drug addiction, homosexual perversion, and Alzheimer’s disease are provided.   Treatments are suggested for suicide, post traumatic stress disorder, physical child abuse, sexual child abuse, anorexia nervosa, bulimia nervosa, sudden infant death syndrome, blighted ovum, birth defects, obesity, infertility, borderline personality disorder, dic, diabetes, arthritis, depression, ankylosing spondylitis, asthma, latah, obsessive compulsive disorder, phobias, Giles de la Tourette’s syndrome, gambling addiction, divorce, amyotrophic lateral sclerosis, cystic fibrosis, eclampsia, pre-eclampsia, premature labor, violence, and atherosclerosis.

 

Diabetic Cookbook – 60 Easy and Mouth Watering Diabetic Friendly Soup & Stew Recipes that Even Your Family Love (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Soups and stews can nourish our body and soul. Without it, your meal with your family is incomplete. But the problem is that most ready made soups and stews are loaded with MonoSodium Glutamate (MSG), sodium and trans fat. Even for healthy adults, these substances are harmful to the health let alone someone with diabetes.

But removing sodium and fat from soups and stews are not the solution to to keep your blood sugar under control. This is because removing these remove the tastes, textures and aromas that make eating enjoyable in the first place. We know the importance of sound nutrition and healthy eating are the necessary components of diabetes management, but it does not mean giving up flavorful soups and stews.

In fact, soups and stews nourish our body and soul. Consuming them on a regular basis can be more beneficial for diabetics than most can imagine. Not only will they rarely cause blood sugar spike (if you know how to prepare them the correct way), they are easier to prepare compare to main meals. Furthermore, they are not just mere accompaniments to a meal, but can be a light meal by themselves (if you prefer).

The real challenge is to turn commonly available ingredients into tasty diabetic friendly soups and stews. Indeed, it is a challenge but we believe we have overcome it with this diabetic friendly cookbook.

Now, you can enjoy eating with your family if you know how to whip out delicious and healthy diabetic friendly soups and stews using commonly available ingredients and cooking utensils. And in this diabetic cookbook filled with 60 easy soup and stew recipes, you will learn ways to turn chicken, beef, pork, seafood and vegetables into delicious soups and stews.

Some of the recipes included in this diabetic cookbook are:

  1. Downtown Clam Chowder
  2. Sarah’s Apple Cider Pork Stew
  3. The Working Women’s Beef Stew
  4. Whole Wheat Tortilla Chicken Soup
  5. The Rejuvenating Chicken Soup
  6. Easy Chicken Meal Soup
  7. The French Market’s Délicieux Jambalaya
  8. The Laziest Vegetables Soup
  9. Grandma Lucy’s Yummy Soup
  10. Tantalizing Harvest Vegetable Soup

We also make sure these easy and delicious diabetic recipes are easy even for cook with little experience.

Still, we think we can do better. Each of these diabetic soup and stew recipes are completed with:

  • Portion Size and Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
  • Categorized by Key Ingredient. You can easily satisfy your craving by zooming in straight into those recipes that can satisfy your craving.
  • Arranged by Marinating/Cooking Time. You can manage your time better by focusing on recipes that fit your schedule.

Diabetic cooking and eating is a pleasure especially with family and friends. Pamper yourself and your family, and save when you grab your copy today.

Scroll up and click on “Buy Now” to deliver almost instantly to your Kindle or other reading device!

 

Diabetic Breakfast Recipes: 31 Delicious Diabetic Breakfast Recipes You’re Sure To Love! (*Special Edition*)

Are You Looking For Diabetic Friendly Breakfast Recipes that taste good and

allow you to take control of your morning energy levels?…well if you are this is

the book for you!.. In “Diabetes Diet: Delicious Breakfast Recipes You’re Sure

To Love!”: You will discover amazing breakfast ideas as well as relevant

information for diabetics trying to come up with a workable diet plan for

themselves or someone they love.

You deserve the best and it gets no better than these Delicious Diabetic

Breakfast recipes You’re Sure To Love!

Pick it up Today!!

 

Natural Cures (Natural Cures and Remedies to 5 Common Health Problems that Pharmaceutical Companies Hate – But Your Body Will Love)

The truth is that you are either living with or are at high risk of developing one of these 5 common health ailments. But do you know that there are things you can do which won’t break the bank or cause you to rely on expensive medications which only cause more problems?

In Natural Cures and Remedies to 5 Common Health Problems that Pharmaceutical Companies Hate – But Your Body Will Love, you’ll discover natural solutions to 5 of some of the most common health problems suffered worldwide.

You’ll learn that dealing with these common ailments doesn’t have to be hopeless or expensive, and that some simple changes to your everyday living and diet can go a long way towards prevention and maintenance of a healthy body and healthy living.

Contents Include:

I. Overview
II. Diabetes
III. Osteoporosis
IV. Arthritis
V. High Blood Pressure (Hypertension)
VI. Truth About High Cholesterol

Pharmaceutical companies would absolutely hate for you to know this information since you will have no more need, or a limited need, to rely on them for so-called treatment. Get your copy right now.

 

The Everyday Gourmet Diabetes Cookbook: Simple, Healthy Recipes and Menus for People with Diabetes and Those Who Love Th em

There is good news out there for people with diabetes. Eating wonderful meals can be a part of a healthy lifestyle, and Mary Donkersloot, R.D., serves up hundreds of tempting recipes that will satisfy everyone in the family. Featuring the new Carbohydrate Counting System, The Everyday Gourmet Diabetes Cookbook is filled with easy, irresistible recipes and indispensable information for living a deliciously healthful life.
        
Part One, “New Basics: Smart Moves for Managing Diabetes,” provides a thorough explanation of the Carbohydrate Counting System, along with vital information about meal planning, exercise and weight management, raising children with diabetes, and how different foods affect your blood glucose levels.
        
Part Two, “The Recipes,” provides hundreds of recipes for Breakfast and Brunch; Appetizers and Small Meals; Soups; Salads; Salad Dressings, Sauces, and Marinades; Fish; Poultry; Lean Meats; Pasta and Pizza; Sandwiches and Tortilla Stuffers; Main Dishes with Beans; Small Dishes Featuring Vegetables; Small Dishes Featuring Grains and Starchy Vegetables; and Desserts; and every recipe is accompanied by a complete nutritional analysis, including exchanges.
        
The end of the book has complete exchange lists, tips on reading food labels, mail-order sources, and resources.
        
For the millions of people with diabetes, The Everyday Gourmet Diabetes Cookbook is the most up to date, appealing, and easy-to-use cookbook available today.

 

The Everything Guide to Cooking for Children with Diabetes: From everyday meals to holiday treats; how to prepare foods your child will love to eat (Everything (Parenting))

All parents want their children to eat well?but for children with diabetes, eating well is not just a preference, it?s a requisite. When to eat, what to eat, and how much to eat are critical considerations?all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including:

  • Ultimate Grilled Cheeseburger Sandwich
  • Multigrain Pancakes and Vanilla Smoothies
  • Baked Potato Chips and Creamy Spicy Dip
  • Taco Salad
  • Grilled Ranch Chicken
  • Lobster Salad
  • Chocolate Cheesecake Mousse
With this cookbook, you can meet the dietary challenges of diabetes with delicious?and doable?meals. From bag lunches and after-school snacks to birthday treats and holiday feasts, children with diabetes can enjoy mealtime as much as kids everywhere?every day of the year!

 

Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes

After receiving a diagnosis of pre-diabetes or diabetes, it may seem that the days of “eating what you love” are over. Understanding dietary changes, blood glucose monitoring, and prevention of complications can feel scary and overwhelming. Eat What You Love, Love What You Eat with Diabetes builds on the principles in Michelle May’s Eat What You Love, Love What You Eat to help readers with diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This book helps readers discover how eating and physical activity affect their blood sugar so that they can make decisions that support their good health without sacrificing delicious meals or dinner out with friends. This four-part system helps readers think, nourish, care, and live with diabetes – without restriction or guilt – to discover optimal health and the vibrant life they crave.

 

Diabetic Cookbook – 60 Easy and Mouth Watering Diabetic Friendly Breakfast Recipes that Even Your Family Love (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Breakfast is the most important meal of the day especially for diabetics. Everybody knows this but few actually make it a point to eat well before they start the day. The problem is that, most people dread getting up early to prepare breakfast. They prefer to catch up on their sleep.

In fact, a lot of people skip breakfast and eat like king or queen only at the end of the day. For diabetics, this is the surest way to skyrocket your blood sugar level the next morning. But it does not stop there because sooner or later, this eating habit will pack unwanted pounds onto you.

What should you do? The more effective way to control blood sugar level and weight is to eat more early in the day and less towards the end.

But everyone is rushing for work in the morning. How to eat well without spending a lot of time preparing breakfast? This is exactly why Michelle and I created this book with 60 diabetic friendly breakfast recipes. We provide you with different ways to prepare healthy and nutritional diabetic breakfast – fast!

Most of these delicious and easy diabetic recipes can be done in 30 minutes or less. In fact, some of the delicious breakfast recipes only need 5 minutes. No longer will you need to spend a lot of time to prepare the first meal of the day.

Here are a few diabetic friendly recipes you can expect:

  • Beans – Claudia’s Pinto Beans Breakfast
  • Burgers, Sandwiches & Toasts – Simply Crunchy & Healthy Muesli Toast and Cajun Turkey Breast Wholewheat Sandwiches
  • Burritos and Wraps – The Amazingly Nutritional Beef and Black Bean Wraps and Avocados and Turkey Burritos
  • Cereal and Oatmeal – Fruity Oatmeal
  • Crepes and Pancakes – Goddess Aceso’s Favorite Blueberry Pancakes and Fat Burning Crepes
  • Muffins – Sexy Banana on HOT Date Muffins
  • Eggs, Omelets and Frittatas – “Smiling Day” Spanish Omelet and Devilish Eggs on Fire
  • Smoothies – Fresh Peach and Raspberry Smoothie and Nutritional Fruity Silken Smoothie
  • Others Breakfast like Muesli Quickie and The Hearty Turkey Hash

We also make sure these easy and delicious diabetic recipes:

  1. Require no expensive cooking equipment
  2. Use real and commonly available ingredients that are good for blood sugar control
  3. Do not use artificial sweetener
  4. Are feasible even for cook with little experience

But we do not stop there, each of these diabetic breakfast recipe are completed with:

Portion Size and Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No wild guessing.
Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can manage your time better by following those recipes that fit your schedule.

Diabetic cooking and eating is a pleasure especially with family and friends. Pamper yourself and your family, and save when you grab your copy today.

Scroll up and click on “Buy Now” to deliver almost instantly to your Kindle or other reading device!

 

Diabetic Cookbook – 60 Easy and Mouth Watering Diabetic Friendly Salad & Salad Dressing Recipes that Even Your Family Love (Diabetic Cookbook Series)

LIMITED TIME BONUS – SEE INSIDE FOR DETAILS!

Although sound nutrition and healthy eating are the necessary components of diabetes management, it does not mean you have to eat tasteless “rabbit food” like celery sticks and dandelions just to keep the blood sugar level normal. But the truth is that most vegetables are low in carbohydrates and will not raise blood sugar much. Furthermore, for those vegetables high in fiber, they can also reduce the insulin levels by about 25% which is very beneficial for diabetic.

The real challenge is to turn vegetables and other commonly available ingredients into tasty diabetic friendly salads and salad dressings. While not an easy task, we believe we have done that with this diabetic friendly cookbook.

In this book filled with 60 easy and mouth watering diabetic salad and salad dressing recipes, you will learn how to turn vegetables into mouth watering diabetic friendly meals. Yes, meals, because many of these salad recipes qualify as a meal themselves. You can treat them as an entree – at least some of the time – if you choose to.

Some of the great recipes included in this diabetic cookbook are:

– The Surprisingly Delicious Ranch Dressing
– Far East Spaghetti Beef Salad
– Mexican “Delicioso” Chickens Salad
– Chicken Breast Coleslaw
– Hot Roast Pork Salad
– Cajun Citrus Shrimp Salad
– Gilbert’s Famous Turkey Salad
– Salad on The Rock
– Cialdini’s Caesar Salad
– Goddness Anagtia’s Fusilli Salad

We also make sure these salad and salad dressing recipes:

– Require no expensive cooking equipment
– Do not use artificial sweetener
– Are feasible even for cook with little experience

Still, we think we can do better. Each of these diabetic friendly recipes is completed with:

– Portion Size and Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No more guessing.
– Categorized by Key Ingredient. You can easily satisfy your craving by zooming in straight into those recipes that can satisfy your craving.
– Arranged by Marinating/Cooking Time. You can manage your time better by focusing on recipes that fit your schedule.

Diabetic cooking and eating is a pleasure especially with family and friends. Indulge in the tastes, textures and aromas of these diabetic friendly salads and salad dressing.

Scroll up and click on “Buy Now” because you save when you grab your copy today.

 

Low GI Recipes: 31 Delicious Low Glycemic Recipes You’re Sure To Love!

Keep a low GI diet with delicious and simple recipes

Using the glycemic index is not only a proven method of losing and maintaining

weight safely and quickly, it’s also an effective way to prevent the most

common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy

Pick it up Today!

 

The Sugar Blockers Diet: A Doctor’s 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes–While Eating the Carbs You Love

This groundbreaking plan teaches readers to outsmart blood sugar spikes so they can eat the carbs they love and still lose weight.

Starches are one of the biggest culprits when it comes to the nation’s weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods—pasta, bread, rice—are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?

By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar Blockers Diet offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help readers lose weight, but also help them reverse insulin resistance and defend against diabetes.

In addition to a robust list of sugar blocking foods and strategies, the book includes:

    • more than 50 tantalizing, nutrient-rich recipes
    • an easy, fun walking plan proven to balance blood sugar and help the pounds melt away
    • a proven plan on which real men and women lost up to 18½ pounds and 9¼ inches in just 6 short weeks

     

Paula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook

Paula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook is available on Kindle or you can download it to your computer with Amazon’s FREE Kindle application for PC.

If you have diabetes and absolutely love those wonderful comfort foods of The South, you’ve come to the right place. Just imagine being able to eat all your favorite foods while still adhering to your diabetic food plan!

If you love, love, love Paula Deen like I do, you’re gonna love this cookbook! I guarantee it! Paula Deen is beautiful, she’s fabulous, she’s amazing, she’s an American success story, she’s The South personified, she’s one of the best chefs on the planet, she’s a STAR and she’s a diabetic! Finally, a cookbook for the diabetic foodie!

Here’s A Preview Of The Fabulous Diabetic Recipes You’ll Find In The Paula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook

Paula Deen Would Love This Diabetic Apple Pie Recipe!
Paula Deen Would Love This Diabetic Baked Beans Recipe!
Paula Deen Would Love This Diabetic Banana Pudding Recipe!
Paula Deen Would Love This Diabetic Bean and Bacon Soup Recipe!
Paula Deen Would Love This Diabetic Beef Gravy Recipe!
Paula Deen Would Love This Diabetic Black-Eyed Peas and Hog Jowls Recipe!
Paula Deen Would Love This Diabetic Bread Pudding Recipe!
Paula Deen Would Love This Diabetic Buttermilk Biscuit Recipe!
Paula Deen Would Love This Diabetic Cabbage and Ham Recipe!
Paula Deen Would Love This Diabetic Candied Yams Recipe!
Paula Deen Would Love This Diabetic Chicken and Dumplings Recipe!
Paula Deen Would Love This Diabetic Chicken Fried Steak Recipe!
Paula Deen Would Love This Diabetic Chicken Noodle Soup Recipe
Paula Deen Would Love This Diabetic Chicken or Turkey Gravy Recipe!
Paula Deen Would Love This Diabetic Chicken Pot Pie Recipe!
Paula Deen Would Love This Diabetic Chitterlings and Hog Maws Recipe!
Paula Deen Would Love This Diabetic Coleslaw Recipe!
Paula Deen Would Love This Diabetic Corn On The Cob Recipe!
Paula Deen Would Love This Diabetic Corned Beef and Cabbage Recipe!
Paula Deen Would Love This Diabetic Deviled Egg Recipe!
Paula Deen Would Love This Diabetic French Toast Recipe!
Paula Deen Would Love This Diabetic Green Beans and New Potatoes Recipe!
Paula Deen Would Love This Diabetic Ham and Cheese Omelet Recipe!
Paula Deen Would Love This Diabetic Hash Brown Recipe!
Paula Deen Would Love This Diabetic Lemonade Recipe!
Paula Deen Would Love This Diabetic Macaroni And Cheese Recipe!
Paula Deen Would Love This Diabetic Maple Syrup Recipe!
Paula Deen Would Love This Diabetic Mashed Potatoes Recipe!
Paula Deen Would Love This Diabetic Meatloaf Recipe!
Paula Deen Would Love This Diabetic Okra and Tomatoes Recipe!
Paula Deen Would Love This Diabetic Oven Chicken Recipe!
Paula Deen Would Love This Diabetic Oven Southern Pork Chop Recipe!
Paula Deen Would Love This Diabetic Pancake Recipe!
Paula Deen Would Love This Diabetic Pecan Pie Recipe!
Paula Deen Would Love This Diabetic Pepper Sauce Recipe!
Paula Deen Would Love This Diabetic Pumpkin Pie Recipe
Paula Deen Would Love This Diabetic Shepherd’s Pie Recipe!
Paula Deen Would Love This Diabetic Southern Classic Cheese Grits Recipe!
Paula Deen Would Love This Diabetic Southern Classic Cornbread Recipe!
Paula Deen Would Love This Diabetic Southern Classic Grits Recipe!
Paula Deen Would Love This Diabetic Southern Fish Recipe!
Paula Deen Would Love This Diabetic Southern Green Tomato Recipe!
Paula Deen Would Love This Diabetic Southern Greens Recipe!
Paula Deen Would Love This Diabetic Southern Oven Okra Recipe!
Paula Deen Would Love This Diabetic Southern Potato Salad Recipe!
Paula Deen Would Love This Diabetic Southern Style Yellow Squash Recipe!
Paula Deen Would Love This Diabetic Split Pea Soup With Ham Recipe!
Paula Deen Would Love This Diabetic Steamed Asparagus Recipe!
Paula Deen Would Love This Diabetic Sweet Corn Muffin Recipe!
Paula Deen Would Love This Diabetic Sweet Potato Casserole Recipe!
Paula Deen Would

 

Diabetes on Your Own Terms: * Enjoy guilt-free blood glucose control * Enjoy the foods you love * Live a stress-free life with few compli (Marlowe Diabetes Library)

Despite prevailing ideas about diabetes treatment, you can learn to control your diabetes, instead of feeling like it controls you. This is the first book to underscore that managing your condition doesn’t have to be focused on deprivation. Leading diabetes educator/dietitian Janis Roszler breaks new ground in Diabetes on Your Own Terms with her insight into balancing real life with the distresses and strains of dealing with diabetes. Diabetes on Your Own Terms will provide you with treatment options and how to establish health goals that suit your lifestyle and personality; information about healthy practices — weight loss, diet, and exercise — and suggestions for incorporating new habits into your daily life; an explanation of common diabetic complications, and how to avoid and/or delay them; and ways to prevent diabetes from intruding on the time you spend with family, friends, co-workers, and dates. Roszler’s message is powerful yet simple: Don’t allow diabetes to prevent you from living the life you want, don’t accept “no” for an answer, and don’t let diabetes get you down. Diabetes can be frustrating, but you don’t have to allow it to ruin your dreams. Set realistic goals — and soar!

 

The Simply Gourmet Diabetes Cookbook: Easy, Healthy Recipes and Menus for People with Diabetes and Those Who Love Them

Possibilities, Not Restrictions!

There is good news for people with diabetes. Eating wonderful meals can be a part of a healthy lifestyle, and Mary Donkersloot, R.D., serves up hundreds of tempting recipes that will satisfy everyone in the family. Featuring the new Carbohydrate Counting System, The Simply Gourmet Diabetes Cookbook is filled with easy, irresistible recipes and indispensable information for living a deliciously healthful life.

Following the thorough discussion of living well with diabetes are hundreds of recipes in chapters such as “Breakfast and Brunch,”  “Appetizers and Small Meals,” “Poultry,” “Sandwiches and Tortilla Stuffers,” and “Desserts.” Who can resist Bruschetta with Roasted Red Pepper-Eggplant Spread, Seafood Paella, Roast Loin of Pork with Garlic, or Espresso Angel Food Cake with Chocolate? And each of these tempting recipes is accompanied by a complete nutritional analysis, including exchanges.

Also featuring:  
A week’s worth of menus
Tips on shopping and reading nutritional labels
Advice on traveling and eating in restaurants
Special information for children with diabetes
Meal-planning guidance
The scoop about fats and cholesterol
Guidelines for exercise and weight management
Information on how different foods affect blood glucose levels

 

Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories

The hardest foods to give up are the ones you love best – but Marlene Koch says,”you don’t have too!” Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a “magician in the kitchen” when it comes to slashing sugar, calories and fat, but never great taste – and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love!

From Mile High Meatloaf and Chicken Fried Steak with Cream Gravy to Stuffed Black and Blue Steak Burgers to Pizza Pasta Pie and Red Velvet Cupcakes, whether the foods you love are creamy, cheesy and fried, or fresh and fit, you’ll find them here – not only healthier – but more delicous than ever!

Here Marlene delivers more; more comfort foods like Sour Cream and Onion Smashed Potatoes and quick and easy Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettucine Alfredo (330 calories versus the usual 1,400!!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick ‘n’ easy recipes like 15-Minute Shrimp Fettucine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes.

“Marlene’s quick and easy, fool-proof recipes are perfect for everyone and every diet!”

Every recipe comes with complete nutrition information including WEIGHT WATCHER POINT COMPARISONS, DIABETIC EXCHANGES AND CARB CHOICES making Eat More of What You Love the perfect companion for weight loss and diabetes diets. Brand-new to this edition you’ll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

Dare to Compare: Whoa cupcake! A Peanut Butter Cup Chocolate Cupcake from the cupcake bakery clocks in with over 500 calories and over 2 days’ worth of sugar. Marlene’s Ooey Gooey Peanut Butter Stuffed Chocolate Cupcakes have just 160 calories and 2 teaspoons of sugar!

 

Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories

Marlene Koch’s has been called a “magician in the kitchen” for her amazing ability to make excess sugar, fat, and calories disappear, but never the taste! In Eat What You Love she works her magic to craft incredible tasting guilt-free recipes for everyone’s favorite foods–from luscious milkshakes and melty sandwiches, to creamy soups and crunchy “fried” foods–along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees, savory soups and sides, and lots of her famous desserts!.

With over 300 super-satisfying recipes under 350 calories Eat What You Love is guilt-free eating at its very best, offering everything from comforting classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, to restaurant and fast-food favorites such as Quicker-Than-Take-Out Orange Chicken, and Chili’s-Style Beef Fajitas, to dozens of 100% guilt-free sweet treats, such as 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, Triple Chocolate Cheesecake Pie and Perfect White Cupcakes.

Marlene passionately believes that no one should have to give up the foods they love. Her quick ‘n’easy family friendly recipes are perfect for everyone (and every diet!). Ideal for weight loss, diabetes, and simply utterly delicious healthy eating , Eat What You Love also features mouthwatering photos, cooking and shopping tips, meal planning guidelines, complete nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and great everyday comparisons:

Dare to Compare: A small Cake ‘n Shake milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlene’s luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars!

 

You Don’t Have to Be Diabetic to Love this Cookbook: 250 Amazing Dishes for People With Diabetes and Their Families and Friends

The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America’s Ten Best Chefs (Food & Wine) and a “clairvoyant in the kitchen” (Ruth Reichl, The New York Times)—and a diabetic—You Don’t Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food.

In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine—acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality—and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies.

Real flavors, real food, and finally, real pleasure, for America’s 23.6 million diabetics.

 

Diabetic Cookbook – 60 Easy and Mouth Watering Diabetic Friendly Dessert Recipes that Even Your Family Love (Diabetic Cookbook Series)

What comes to your mind when you think of diabetic dessert? Sugar free desserts or maybe desserts heavily substituted with artificial sweeteners?

Now, what kind of enjoyment can you get eating tasteless or funny tasting desserts? Don’t you agree that removing sugar also remove the enjoyment of eating desserts altogether?

Listen. While sound nutrition and good eating are at the heart of diabetes care and prevention, it does not mean you need to tolerate tasteless or funny tasting desserts. For sure, you are not going to enjoy eating even if it is the most healthful dessert for diabetics, if it does not taste good. And that defeats the purpose of cooking!

The truth is that diabetic eating should not be about loneliness, deprivation or special diabetic diet and cooking. You have every right to enjoy delicious desserts with family and friends just like everyone else.

That is why we created The Diabetic Cookbook Series. And in this cookbook filled with 60 easy and mouth watering diabetic dessert recipes, you will learn ways to prepare healthy, nutritional and delicious diabetic desserts that you and your family love and enjoy.

No longer is dessert a course reserved for end of meal. Neither does it have to be sweet. In fact, more and more people are flexibly adopting dessert as snack and even breakfast. And you can do the same with a large number of these recipes. It is flexible and totally up to you.

Here are a few diabetic friendly recipes you can expect:

  • Cakes – Multi Flavors Banana Cake with Frosting, Carrot Cake and Goddess Hestia Cheesecake with Strawberry Sauce
  • Fruits – The Healthy Fruity Smoothie and Quick and Easy Berries Salad
  • Ice Creams and Granitas – Perk Me Up Ice Cream, The Forbidden Ice Cream Pie, Deliciously Spiced Apples on Raw Honey Ice Cream and Twin Berries Granita
  • Brownies – Doubly Rich Chocolate Brownies
  • Cookies – Heavenly Delicious Chocolate Cookies
  • Muffins – Honeyed Chocolate Chip Oatmeal Muffins and Pumpkin Raisin Bran Muffins
  • Others Desserts like Pascale’s Sinfully Rich Mocha Pots de Crème and The “Heaven in Your Mouth” Tiramisu Bites

We also make sure these easy and delicious diabetic dessert recipes:

  1. Require no expensive cooking equipment
  2. Use real and commonly available ingredients that are good for blood sugar control
  3. Do not use artificial sweetener
  4. Are feasible even for cook with little experience

But we do not stop there, each of these diabetic dessert recipe are completed with:

  1. Portion Size and Nutritional Analysis. You will know your calories, carbohydrates, protein, fat and sodium intake. No wild guessing.
  2. Preparation/Cooking/Baking time. Because the recipes are categorized and arranged according to preparation/cooking/baking time, you can manage your time better by following those recipes that fit your schedule.

Diabetic cooking and eating is a pleasure especially with family and friends. Pamper yourself and your family, and save when you grab your copy today. Scroll up and click on the “Add to Cart” button now.

 

Mr. Food’s Quick & Easy Diabetic Cooking : Over 150 Recipes Everybody Will Love

For years fans have been asking TV’s Mr. Food to create a cookbook for people with diabetes. He’s finally done it, in association with the American Diabetes Association.

Yes, in his inimitable no-nonsense style, Mr. Food helps readers say “good-bye” to good-for-us dishes that look as bland as they taste, and “hello” to more than 150 classic recipes that will satisfy time and again. As an added bonus, Mr. Food’s Quick and Easy Diabetic Cooking includes personal stories and recipe specialties from celebrities with diabetes.

The book offers a seemingly endless variety of tasty meat, poultry, seafood, and meatless main course recipes. Also included are appealing appetizers such as mini meatballs and spinich dip, and sensational salads, soups, and side dishes, which add a zesty touch to every meal. Each recipes includes nutritional information and diabetic exchanges.

 

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