- Diabetes Cookbook
- Bonnie S. Polin
- Low fat recipes
Baking for Friends is much more than a book of recipes. It’s about the sweetness of connecting with the ones you love. Kathleen welcomes you into her kitchen in the Hamptons, debuting more than 120 delectable, easy-to-bake recipes—from plump scones and muffins to mouthwatering pies and tarts to scrumptious gluten-free treats. Learn Kathleen’s most precious time-saving tips, designed to help you breathe easy in the kitchen without sacrificing taste. Let Kathleen guide you through her favorite recipes, including Chocolate–Blood Orange Marble Cake, Maple Bacon Date Scones, White Chocolate Macadamia Nut Cookies, and Heart-Healthy Chocolate Pie.
This digitally animated series provides knowledge that can help young people and their families learn more about diabetes and assist them in making lifestyle choices that will lead to optimal lifelong health. The enclosed guidebook includes questions and answers to help you start a conversation about diabetes with young people, and lists resources you will find useful later.
These Nelly Herbal Packs are great gifts for family & friends. Filled with 100% natural materials, the scents of lavender and chamomile help you relax, and their therapeutic moist heat can be used to help alleviate the discomfort of sore throats, earaches, arthritis, cold hands or feet, sinus problems, menstrual cramps, and back pain. To create a cooling compress, simply place in sealed bag in the freezer until chilled. For a warm compress place your Nelly Pack it in the microwave for 2-4 minutes (microwaves may vary, adjust time accrodingly, and start with less cook time). One Size Fits All!
A journey begins with a single step. Set in beautiful Lancaster County, Friends Among the Amish takes us on a journey that explores many issues in society today. Meet Rose, Susan, Katie and Grace as they enjoy their weekly walks. Delve into moral dilemmas, health issues, cultural differences, and matters of the heart as the women support each other as they make life changing decisions. Although they come from different backgrounds, they all have one thing in common, a fondness for the Amish people and their ways. Follow along as they form a bond that will last throughout their lifelong journeys.
Now there’s no need to worry about what to serve when you host a special get-together or celebration. With The Diabetes Menu Cookbook, you can cook and enjoy festive foods that not only stay within diabetes nutritional health guidelines, but also taste terrific. Whether you have diabetes or cook for someone who does, this book is an essential year-round kitchen companion.
Inside you’ll find:
120 great-tasting recipes, including appetizers and drinks, soups, salads, sandwiches, burgers and wraps, main dishes, side dishes, and desserts
Twenty-two “mix and match” menus covering everything from a Thanksgiving feast and a New Year’s Day open house to a Mother’s Day brunch and a Father’s Day barbecue
Information on American Diabetes Association guidelines for nutritional health and helpful specific recommendations based on weight
Health and cooking tips to make your life and your meal preparation easier
Quick and Easy Diabetic Cooking Is Now a Delicious Reality. With Diabetic Low-Fat & No-Fat Meals in Minutes, it’s easy to create healthy meals for people with diabetes that are practical, fast, and enticing enough for their families and friends. It’s a collection of more than 250 tantalizing recipes from bestselling cookbook author M.J. Smith, R.D., and the Juvenile Diabetes Foundation International–the world’s leading private health agency funding diabetes research. From breakfasts to desserts, this essential guide shows you how to prepare dishes that are low in calories, fat, sugar, sodium, and cholesterol–in 30 minutes or less. Delectable creations include:
* Blue Cheese Seafood Dip
* Skinny Quiche Lorraine
* Maple Date Pecan Bread in the Machine
* Salmon Pasta Salad with Cucumber and Dill
* Chicken and Broccoli Pot Pie
* Lime and Ginger Shrimp Kabobs
* Grilled Pork Chops with Fruit Salsa
* Asparagus Almond Casserole
* Cheesecake with Strawberry Topping
Diabetic Low-Fat & No-Fat Meals in Minutes includes diabetic menu plans for six weeks and expert advice on choosing a plan for managing blood glucose, replacing sugar and fat with herbs, spices, and seasonings, and using fiber to aid blood glucose control. Each recipe features a complete nutrition analysis, including diabetic exchanges. * Books to Fund a Cure * A portion of this book’s proceeds will go to the Juvenile Diabetes Foundation International, a not-for-profit voluntary health agency, whose primary objective is to support and fund research to find a cure for diabetes and its complications. Juvenile Diabetes Foundation LibraryThis cookbook is aimed at helping “stop heart trouble before it starts” in people with diabetes. That translates to a diet low in saturated fat (less than 10 percent of total calories). In addition, people with diabetes have other dietary challenges to manage, such as restricting sugar intake. If you know you need to make changes, but you’re not ready to switch from ham to tofu, Diabetic Low-Fat and No-Fat Meals in Minutes presents more than 250 modified recipes that fit the lower-saturated-fat requirements, avoid sugar, don’t require major taste changes, and are quick to prepare. Most of these recipes are lower-fat substitutes for familiar, fatty favorites, such as Blender Egg Nog (no fat, made with nonfat milk and egg substitute), Chicken Pot Pie, Cheese Nachos (made with reduced-fat cheese), Low-Fat Pancakes, Bean and Bacon Casserole, Chicken Chow Mein, and even Chewy Double Chocolate Cookies. Each recipe includes preparation and cooking time, and the nutritional breakdown includes calories, fat, protein, carbohydrate, cholesterol, and sodium. Additional sections, such as “Top 10 Ways to Cope with Picky Eaters” and “50 Ways to Do Without Sugar and Fat with Herbs, Spices, and Seasonings” make this cookbook even more useful. Author M.J. Smith is a registered dietician who specializes in working with people with diabetes and has written seven other cookbooks. –Joan Price
The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America’s Ten Best Chefs (Food & Wine) and a “clairvoyant in the kitchen” (Ruth Reichl, The New York Times)—and a diabetic—You Don’t Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food.
In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine—acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality—and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies.
Real flavors, real food, and finally, real pleasure, for America’s 23.6 million diabetics.