Posts Tagged ‘Foods’

60 Ingredient Substitutions To Help You Cook Healthy Foods While Eating What You Love

Monday, July 1st, 2013

Christina Jones gives you ideas on simple ingredient substitutions you can use to replace ingredients in the recipes you already make to accommodate a gluten free diet, or a diet for a diabetic who is concerned with avoiding sugar in the diet.
Many simple replacements can be made to increase your fiber intake or double your protein while barely changing anything at all in the way you eat or even what you eat.

 

Kaotang Thai Rice Cracker Cripy (Shreded Pork Flavour) 60g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food

Wednesday, June 26th, 2013

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Kaotang Thai Rice Cracker Cripy (Cereal Flavour) 75g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(5 Bags)

Wednesday, June 26th, 2013

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Kaotang Thai Rice Cracker Cripy (Sesame Flavour) 60g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(10 Bags)

Wednesday, June 26th, 2013

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Freedom Foods Ultra Maple Rice Crunch, 10.5 Ounce Boxes (Pack of 5)

Friday, June 7th, 2013

We use only natural things like sweet potato extract and gardenia flowers to add fun naturally to our Tropico’s. Gluten free, dairy free, nut free, Soy free. The perfect cereal for those with food Allergies. High in fiber, low in fat this cereal is made with a mix of whole grain and tastes great.

Product Features

  • Free from gluten, wheat, nuts, soy, sesame, dairy and eggs
  • High in fiber
  • Goodness of wholegrain sorghum
  • No artificial colors, flavors or preservatives

 

The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

Tuesday, June 4th, 2013

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!

Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.

  • Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
  • This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
  • Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
  • This bestselling guide written by the world’s leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement

The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

 

Better-Body Foods

Sunday, May 26th, 2013

Coffee can help the body burn fat instead of glucose for energy

 

How Does Paleo Diet Benefit Diabetics? – Unlock the Misteries Behind Paleo Foods for Diabetics, Critical Facts About Paleo and Diabetes.

Monday, May 20th, 2013

Discover the Facts about Paleo Diet and Diabetes.

How Diabetics benefit from this wonderful diet.
Essential foods and critical information every Diabetic should know.

Get this amazing guide TODAY!

 

Kaotang Thai Rice Cracker Cripy (Shreded Pork Flavour) 60g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(10 Bags)

Friday, May 17th, 2013

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Foods That Harm, Foods That Heal

Wednesday, May 1st, 2013

Over 7 million copies of the original book have been sold worldwide and with growing health problems, an aging population, and the rising cost of healthcare, it’s more important than ever to know how to avoid and treat problems through the foods we eat. Totally revised and updated with the latest scientific findings and time-honored natural remedies, FOODS THAT HARM, FOODS THAT HEAL-now with a redesigned cover-offers important information about the role diet plays in the struggle against heart disease, cancer, diabetes, and other serious illnesses, as well as the impact pf food on stress, insomnia, and other common complaints.

Presented are 92 ailment entries that address each condition’s symptoms and causes and connects the ailment to foods that help or harm. There are 142 food entries from apples to zucchini, including fast food, additives, and more-you can look up any food and find out its benefits, what it may heal, or how it may harm.

The first edition changed the way we view food and its impact on our bodies, highlighting the benefits of food. Food alone is the only source that delivers the nutrients we need to stay healthy; no supplement, vitamin, mineral, or herb can replace this critical necessity of life.

In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. Based on sound science and the research of more than 300 nutritional experts worldwide, it is well organized and indexed, and will be a refreshingly clear reference for anyone who wants to know about nutrition and health (know anyone who doesn’t?). One of the best books I’ve seen on the subject.

 

Now Eat This!: 150 of America’s Favorite Comfort Foods, All Under 350 Calories

Friday, April 12th, 2013

Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipies under 350 calories.
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!Featured Recipe: No Cream-No Cry Penne Alla Vodka

The dirty little secret about Penne alla Vodka is not the vodka but the hefty amount of heavy cream. Vodka is colorless, odorless, and without much flavor—not really attributes of a superstar ingredient. It’s the combination of cream and tomato sauce that gives this dish its signature flavor. The traditional cream is swapped here for low-fat Greek yogurt. –Rocco DiSpirito

Ingredients

  • 8 ounces whole- wheat penne
  • 2 cups Rocco’s How Low Can You Go Low-Fat Marinara Sauce (page 206 of Now Eat This!) or store-bought low- fat marinara sauce
  • Pinch of crushed red pepper
  • One 7-ounce container 2% Greek yogurt
  • 1 cup chopped fresh basil
  • Salt and freshly ground black pepper
  • 6 tablespoons grated Parmigiano-Reggiano cheese

(Serves 4)

Directions

1. Bring a large pot of lightly salted water to a boil. Add the pasta and cook according to the package directions, about 9 minutes; drain.

2. While the pasta is cooking, bring the marinara sauce and crushed red pepper to a simmer in a large nonstick saute pan over medium heat. Cook the sauce, stirring it occasionally with a heat-resistant rubber spatula, until it is slightly thickened, about 5 minutes. Remove the saute pan from the heat.

3. Stir about 1/2 cup of the marinara sauce into the yogurt until smooth (this tempers it and prevents the yogurt from curdling). Then whisk the yogurt mixture back into the marinara sauce.

4. In a large serving bowl, toss the sauce with the drained penne and the basil. Season with salt and pepper to taste. Sprinkle the cheese on top, and serve.

Healthy Tips

Whole-wheat pasta has a dense texture that makes it a little tougher than regular pasta. Some people like that chewiness; some don’t. If you’re in the latter category, overcook it a bit. Toward the end of the cooking time, keep testing it until it’s as tender as you like it.

Fat: 4.8 g
Calories: 320
Protein: 18 g
Carbohydrates: 55 g
Cholesterol: 11 mg
Fiber: 6 g
Sodium: 416 mg

Featured Recipe: Seared Tuna With Green Beans, Lemon, And Wasabi

This dish isn’t a makeover, per se. But there are so many beloved–and believe it or not, unhealthy–seared tuna dishes out there in the restaurant world that I thought I should offer at least one healthy version. The tuna is never the problem. Tuna is rich in nutrients, low in fat, delicious, and just a good bet all around. It’s the stuff that’s put on top that’s the problem–anything from seared foie gras to deep-fried tempura crispies. Sure, it tastes great, but those additions turn a healthful dish into an artery-clogging one. –Rocco DiSpirito

Ingredients

  • 4 sushi-grade tuna steaks (3 ounces each)
  • Salt and freshly ground black pepper
  • Nonstick cooking spray
  • 12 ounces haricots verts or slim green beans, trimmed
  • Juice and grated zest of 1 lemon
  • 1 garlic clove, minced
  • 2 tablespoons wasabi paste
  • 4 scallions (white and green parts), sliced thin on the diagonal
  • 3 tablespoons black sesame seeds

(Serves 4)

Directions

1. Bring a large pot of salted water to a boil. Preheat a grill or grill pan over high heat.

2. Season the tuna steaks with salt and pepper to taste, and spray them lightly with cooking spray. When the grill is hot, add the tuna and cook for 1 1/2 minutes per side for medium-rare. Transfer the tuna to a platter and allow it to rest, uncovered, for 5 minutes.

3. Meanwhile, cook the haricots verts in the boiling water until they are just tender, about 3 minutes; drain.

4. In a medium bowl, whisk together the lemon juice and zest, garlic, and wasabi paste. Add the haricots verts, scallions, and sesame seeds. Toss to coat, adding salt and pepper to taste.

5. Thinly slice the tuna. Fan each portion onto each of 4 plates. Pile a mound of dressed haricots verts on top of the tuna, and serve.

Fat: 3.8 g
Calories: 166
Protein: 23 g
Carbohydrates: 11 g
Cholesterol: 38 mg
Fiber: 5 g
Sodium: 211 mg


 

Kaotang Thai Rice Cracker Cripy with Cereal, Sesame, Cashew Nuts and Shreded Pork (Mix Flavour) Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(10 Bags)

Wednesday, March 13th, 2013

At Sukatha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Food Combining for Health: Get Fit with Foods that Don’t Fight

Friday, March 8th, 2013

Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been vindicated by modern research, and provides essentially the healthy, whole-food diet of mostly alkali-forming foods such as fruits, green vegetables, and salads advocated by many leading nutritionists today.

Food Combining for Health shows how to separate incompatible foods.

Explains how the Hay System can alleviate the symptoms of chronic diseases such as arthritis and diabetes, while increasing energy and well-being in those without specific health problems.

Includes recipes and seasonal menu suggestions.

 

Marine Medicinal Foods: Implications and Applications, Macro and Microalgae: 64 (Advances in Food & Nutrition Research)

Saturday, February 23rd, 2013

This volume on medicinal foods from the sea narrates the bioactive principles of various marine floral (vertebrate and Invertebrate), faunal (Macro and Micro algal) and microbial sources. Contributions from eminent scientists worldwide explain about the latest advance implications in the development and application of marine originated functional foods, as potential pharmaceuticals and medicines for the benefit of humankind by meeting the present nutraceutical demands.

*The latest important information for food scientists and nutritionists
*Peer-reviewed articles by a panel of respected scientists
*The go-to series since 1948

 

TEBS e-Book: Searchable Herbal & Nutritional e-Health Coach/ Over 3200 pages of Plant-Based Foods and Medicinal Herbs for Health, Beauty and Chronic Disease Management.

Friday, February 15th, 2013

Have you ever wondered what you should be eating for high blood pressure, diabetes or cancer. With the TEBS: Searchable Nutritional e-Health Coach, you will NEVER ask anyone what you should be eating for your health again. In an instant, search over 3000 pages of plant-based foods including hundreds and hundreds of fruits, vegetables, herbs, nuts, seeds, sea vegetables , grains, legumes and sprouts and know the foods that heal your specific condition. Every home must have a healer and the pharmacy is in your own pantry. But, you must know which food have what power for specific health, beauty and disease challenges. This is the nutritional tool you can not LIVE without. This revolutionary nutritional tool empowers a healer in every home and a knowledgeable doctor, nutritionist and dietician for every patient. Take charge of your health right now. Know what you should be eating for any condition. Food is Your Best Medicine!

Product Features

  • Every wonder what you should be eating for any condition—health, beauty or chronic disease management.
  • Enter Your health or beauty concern in the Search Field. Search any condition, …breast cancer, prostate cancer, or condition, i.e. asthma, HIV, weight loss, hair loss, skin care, diabetes, digestion, stress, to get your list of the many foods documented by science to prevent, reverse and manage your condition.
  • Immediately search over 3000 pages detailing the specific power of hundreds and hundreds of Fruits, Vegetables, Herbs, Nuts, Sprouts, Seeds & Sea Vegetables.
  • You will never ask anyone what you should be eating again!

 

The Low GI Shopper’s Guide to GI Values 2013: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods (New Glucose Revolution)

Saturday, February 9th, 2013

In their groundbreaking books on the benefits of a low-GI diet, world-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Eating according to the glycemic index has never been more popular than it is now—and it just got easier.

From general health concerns to losing weight to managing chronic conditions such as diabetes and heart disease, the Shopper’s Guide has everything you need to know about managing your health through your eating habits. The GI tables—comprehensive lists of foods and their glycemic index values—are the key to unlocking the remarkable health benefits of a low-GI diet.

This year’s edition of the Shopper’s Guide is an essential tool for your health and wellness.

 

What to Eat if You Have Diabetes (revised): Healing Foods that Help Control Your Blood Sugar

Saturday, February 9th, 2013

Fully updated based on the latest research 

This new edition of What to Eat If You Have Diabetes is an invaluable guide to helping patients, their families, and their caregivers develop an individualized program for stabilizing blood sugar and maintaining an all-around healthy lifestyle. The book features revised diabetes management guidelines, new lab tests, and the latest research on gestational diabetes, hypoglycemia, and insulin resistance. New whole-food diet plans, additional menus and recipes, and instructions for carbohydrate counting are also included.

 

Forbidden Foods Diabetic Cooking

Friday, February 8th, 2013

This groundbreaking new cookbook dispels the myths about diabetes and “forbidden foods” by showing people how they can incorporate into their meal plan many food items they assume they must avoid. The American Diabetes Association Forbidden Foods Cookbook includes more than 150 recipes which feature fried chicken, cheesecake, fettucine alfredo, devil’s food cake, and many others.

 

Kaotang Thai Rice Cracker Cripy (Cashew Nut Flavour) 80g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food

Wednesday, February 6th, 2013

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

AlpineAire Foods Mountain Chili – Serves 2

Sunday, January 13th, 2013

A savory blend of pinto beans, corn, mushrooms & spices come together in the Mountain Chili by AlpineAire Foods. As a pioneer in the food marketplace for over 21 years, AlpineAire Foods has a reputation for excellence surpassed only by their distinction for outstanding taste. AlpineAire produces freeze-dried, dehydrated and ready-to-eat instant meals, side dishes, breakfasts, soups and desserts. Their products can be used every day but also for backpacking, hiking, hunting, fishing, and long-term food storage. They also offer selected items for those who are gluten-intolerant. Naturally Good Food Anytime/Anywhere

Click Here For More Information

 

The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast

Saturday, January 12th, 2013

In this revolutionary book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person’s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
-Lose a half a pound a day while enjoying generous servings of foods you love
-Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
-Build a personalized healthy foods list that promotes rapid weight loss
-Avoid feeling bloated, tired, or unhealthy again!

Feel better, look better, and be empowered by the knowledge of what truly works best for your body!

 

Diabetes Cooking: 93 Diabetes Recipes for Breakfast, Lunch, Dinner, Snacks and Smoothies. A Guide to Diabetes Foods to Help You Prepare Healthy Delicious … Diabetic Meals and Natural Diabetes Food)

Friday, January 11th, 2013

Diabetics can live a normal life if they are willing to make a few lifestyle changes.

In this book you will find 93 easy recipes that show you how to prepare diabetic meals to help you with diabetes control. The 93 recipes cover breakfast, lunch, dinner, snacks and smoothies. Inside you will find a wealth of information including a diabetic shopping list and all the natural supplements and herbs you can take to help you live a normal life.

Read now how you can treat and manage diabetes without drugs. You will discover:
* Basic Diabetic Dietary Guidelines
* The Diabetic’s Shopping List – Good Foods, Borderline Foods, Bad Foods and Free Foods
* 21 Breakfast Recipes
* 16 Lunch Recipes
* 19 Dinner Recipes
* 19 Dessert Recipes
* 25 Great Snack Recipes and Ideas
* 18 Smoothies for diabetics
* 19 Supplements you should know about

 

Blood Sugar Response to Foods Testing Procedure By LC-Foods

Monday, January 7th, 2013

This blood glucose response to foods testing procedure reviewed by Robert Su, Pharm.B., M.D. , Jacqueline Eberstein R.N. , Andreas Eenfeldt, MD. and Eric C. Westman, MD. We are confident in our LC-Foods Products and invite you to test your blood sugar when eating our products to insure they are not elevating more than you are expecting from your portion consumed.

Product Features

  • Hard to find testing personal testing proceedure
  • Do the foods you eat spicke your blood sugar?
  • Use in conjuction with your own glucometer

 

50 More Healthy Foods Magnets

Friday, December 21st, 2012

50 More Healthy Foods doubles the possibilities for nutritious meal combinations! Halibut, asparagus, and cantaloupe are just a few of the latest additions to the fun and easy to use magnet set. In tandem with the first installation of the series (50 Healthy Foods), you can satisfy anyone’s nutritional needs. Talk about food for thought!
Each food magnet includes key nutrients, calories, fat, fiber, and protein information to make choosing a healthy meal easy and fun! Just snap the magnets apart and arrange them on your refrigerator. The Healthy Foods Magnets are designed to encourage healthy eating habits for adults and children. Use it to jumpstart a healthier lifestyle, or as a gift for the nutrition and fitness guru in your life. Magnets are color coded by food group. Each magnet includes information about the food, such as key nutrients, serving size, calories, fat (in grams), and fiber or protein (in grams). The white master magnet acts as a key, and explains the symbols used for the nutrients. The back of the cardboard insert explains the information on the magnets.Size: 7.4″ x 10.5″ (Sheet) Gift messages may also be included on packing list.

Product Features

  • Stylish and Fun
  • Snap the magnets apart and arrange them on your refrigerator
  • Includes Key Nutrients, Calories, Fat, and Fiber/Protein
  • Made in USA
  • Encourages healthy eating habits

 

Type 2 Diabetes: Reverse Type 2 Diabetes Naturally – No Diets, No Special Foods, No Excessive Exercise

Friday, December 21st, 2012

You don’t have to live with type 2 diabetes for the rest of your life! In this book, you’ll learn how to reverse type 2 diabetes naturally with no diets, no special foods and no excessive exercise. Coming from a man who has done it himself against tremendous odds, you’ll be guided through your own diabetes solution. And Brendan even reveals a copy of his medical proof showing he has reversed his diabetes to you in the book! This method is not only proven, but it is sustainable too – you can reverse diabetes and live diabetes-free for the rest of your life!

• Learn what the driving forces of type 2 diabetes are and how to overcome them.

• Discover how to use this book to work together with your doctor to design a program that integrates natural diabetes solutions with your doctor’s plans for you (includes pre-made charts to make this process a snap).

• Discover foods and exercises that can become a part of your routine easily, without leaving you feeling deprived or overwhelmed.

• Guided plans to help you establish sustainable habits that can reverse diabetes forever.

A Note From the Author:

My name is Brendan McDonagh. I am a life coach, wellness coach and former 5 star chef. When I was diagnosed with type 2 diabetes, I became my own health coach and thankfully, I was able to reverse my diabetes and receive a complete bill of health.

I started to see positive results only one month into my system and was effectively clear of type 2 diabetes after one year, but in being political with the way medical records work, I continued to present tests for 3 years, so as to show my medical test results and eliminate any doubt. This also kept my doctor on my side. I did all the experiments and tests on myself while keeping meticulous records, and in doing so, I discovered a much easier way for people to go about managing and reversing diabetes.

You’ll find that my approach is different than most, and for good reason. I’ve been there. I was where you are – in total despair. I was frustrated by reading and hearing so much information, all of which seemed like it was designed to make me want to give up. Against it all, I chose a different route. I took a path that led me to a full recovery and I am now in the best health of my life. I want that for you too!

I’m here to tell you that this isn’t the end! This is only the beginning of the journey toward health and vitality. You too have everything you need right here and right now to change your future!

 

Foods for Common Ailments: How to Use Everyday Foods to Prevent and Treat 80 Common Health Problems Including: Headaches, Hypertension, Pms, Arthritis, Diabetes, Colds

Tuesday, December 11th, 2012

 

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Monday, December 10th, 2012

A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy

From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.

In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills.

Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study—called the “Grand Prix of epidemiology” by the New York Times. But what The China Study lacks is a plan.

Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.

 

Exchanges for All Occasions: Your Guide to Choosing Healthy Foods Anytime Anywhere Fourth Edition

Tuesday, December 4th, 2012

Exchanges for All Occasions is teemng with interesting facts on food values and is chock full of practical menu ideas.>–Virginia Aronson, M.S., R.D., Harvard University, School of Public Health

 

Kaotang Thai Rice Cracker Cripy with Cereal, Sesame, Cashew Nuts and Shreded Pork (Mix Flavour) Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(5 Bags)

Saturday, November 24th, 2012

At Sukatha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Complete Guide to Convenience Food Counts : Using Off-the-Shelf Foods to Create Delicious, Healthy Meals

Sunday, November 4th, 2012

With less and less time available to cook at home, more and more people are turning to alternative sources for meals. Diabetes Convenience Food Menus is packed with helpful information such as nutrition facts on pre-prepared and packaged meals commonly available at grocery and convenience stores; how to prepare balanced, healthy meals using convenience foods; and sample menus using convenience foods.

 

The Everything Guide to Cooking for Children with Diabetes: From everyday meals to holiday treats; how to prepare foods your child will love to eat (Everything (Parenting))

Wednesday, October 31st, 2012

All parents want their children to eat well?but for children with diabetes, eating well is not just a preference, it?s a requisite. When to eat, what to eat, and how much to eat are critical considerations?all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including:

  • Ultimate Grilled Cheeseburger Sandwich
  • Multigrain Pancakes and Vanilla Smoothies
  • Baked Potato Chips and Creamy Spicy Dip
  • Taco Salad
  • Grilled Ranch Chicken
  • Lobster Salad
  • Chocolate Cheesecake Mousse
With this cookbook, you can meet the dietary challenges of diabetes with delicious?and doable?meals. From bag lunches and after-school snacks to birthday treats and holiday feasts, children with diabetes can enjoy mealtime as much as kids everywhere?every day of the year!

 

Now Foods 2 in 1 Correcting Eye Cream – 1 oz

Monday, October 22nd, 2012

Tighten Brighten Paraben FreeGluten FreeMature Skin Condition: Tired eyes, dark circles, fine linesSolution: Vitamin K and Mulberry Extract aid in reducing dark circles while Seplift DPHP at 1% has been proven to naturally tone and smooth fine lines. Helps correct tired eyes by tightening and brightening skin around the eyes.

Product Features

  • 1 Ounces
  • Serving Size:

 

Diabetes Self- Management September October 2012 Worthy White Foods

Monday, October 22nd, 2012

 

The New Glucose Revolution Shopper’s Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than 1,300 Foods

Saturday, October 20th, 2012

Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet

 

Whole Foods Diabetic Cookbook

Saturday, October 20th, 2012

Formerly titled, “Vegetarian Cooking For People With Diabetes.” This new edition is full of up-to-date nutritional information, including: health benefits of a vegetarian diet, achieving and maintaining a healthy weight, exercise, dealing with stress, meeting nutrient needs, cooking, diet, and shopping tips, menu planning and more. Includes new and updated recipes that are both delicious and healthful. 2002. 7″ x 8″. 160 pages.

 

Mr. Food’s Quick and Easy Diabetic Cooking

Friday, October 19th, 2012

This book is it – the result of Mr. Food’s chance meeting with Nicole Johnson, Miss America 1999, and his desire to respond to fan requests for creative, tasty, and quick recipes for people with diabetes. With more than 150 no-nonsense recipes, plus helpful hints for keeping you on track, this book is a must-have. After all, a healthy lifestyle is vital to everyone.

 

Kaotang Thai Rice Cracker Cripy (Cereal Flavour) 75g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food

Wednesday, October 17th, 2012

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Kaotang Thai Rice Cracker Cripy (Cereal Flavour) 75g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(10 Bags)

Wednesday, October 17th, 2012

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious

 

Cherry Sugar-Free Nut and Flax Granola, 9 oz. bag by Sensato Foods

Wednesday, October 17th, 2012

Introducing Sensato Sugar-Free Nut and Flax Granola – the perfect granola for your low-carb lifestyle! With only 2 net carbs, 6 grams of protein, and 15 grams of fiber per serving, you just can’t go wrong with this seriously tasty granola. Try it with milk for a bowl full of the best granola cereal you’ve ever had, or sprinkle it over your favorite yogurt for a truly delicious and crunchy treat! Made with superb ingredients like nuts, oats, and flax seed meal, Sensato Sugar-Free Nut and Flax Granola is an ideal choice for breakfast, as a yummy snack, after a workout, or on a hike. Keep some with you wherever you go! But watch out – your friends will want you to share. Hey, why not buy them a bag! All three scrumptious flavors of Sensato Sugar-Free Nut and Flax Granola contain just 2 net carbs and 6 grams of protein per serving. Plus 15 grams of fiber – fantastic! Nutrition Facts: Serving Size: 1/2 cup (42g, Servings Per Container 6, Total Calories 166, Calories From Fat 110, Total Fat 12g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 125mg, Total Carbohydrates 17g*, Dietary Fiber 15g*, Sugar 0g, Protein: 6g. Ingredients:Pecans, vegetable fiber, flax seed meal, wheat bran, soy protein isolate, almonds, oats, canola oil, flavorings, baking soda, soy lecithin, sea salt, low glycemic monosaccarides, sucralose. *Net Carbs as listed by the manufacturer on label = 2g per serving. Allergy alert: Manufactured in a plant that processes milk, eggs, wheat, peanuts, and soybeans.

Product Features

  • Sugar Free
  • Sweetened with Splenda
  • Only 2 Net Carbs Per Serving!
  • Great Source of Protein
  • 15 grams of Fiber Per Serving

 

Kaotang Thai Rice Cracker Cripy (Cashew Nut Flavour) 80g. Rice Crackers, Asian Snacks, Healthy Crackers, Rice Snacks, Rice Cooker, Rice Krispie Treats, Rice Crispy Snacks, Rice Cereal, Crispy Rice Cereal, Healthy Snack Recipes, Healthy Snack, Snack Recipes, Healthy Snacks, Party Snacks, Snack Foods, Snack Food, Healthy Snack Ideas, Health Snacks, Snacks for Diabetics, Low Calorie Snacks, Organic Snacks, Kids Snacks, Healthy Kids Snacks, Thai Food, Best Thai Food, Healthy Thai Food ##(5 Bags)

Wednesday, October 17th, 2012

At Sukantha, ten years ago in Petchaburi province, we started creating our rice cracker in home-made Thai traditional style with our own original recipes and
best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil to make our rice cracker cripy, delicious and good for health

Now we continue the tradition of Thai tastes with the art of cooking in mind to provide authentic tasty snack in wide varieties for more people of the world to enjoy.

Product Features

  • Thai Rice Cracker Cripy with Cereal, Sesame, Cashew nuts and Shreded Pork
  • best selected natural ingredients including Thai Hom-mail rice and Thai herbs, fried in vegetable oil
  • good for health
  • High-fiber, no Cholesterol
  • delicious