Art Smith’s Healthy Comfort: How America’s Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health!

Art Smith, the award-winning, personal chef to Oprah Winfrey, returns to the kitchen with Art Smith’s Healthy Comfort, a collection of 150 original, delicious recipes that will help you lose weight.

Over 100 pounds overweight and facing a personal health crisis that included diagnoses for diabetes, high blood pressure, and high cholesterol, Smith started to exercise and made changes to his diet while continuing to prepare scrumptious meals.

For the first time, he shares his weight-loss secrets and the recipes that helped him keep off the pounds. Filled with stunning full-color photos and easy-to-follow directions, Art Smith’s Healthy Comfort is a culinary pleasure that will put you on the path to a new, healthy lifestyle.

 

The recipe book for 100 : a collection of favorite recipes written to accompany The menu book : includes a companion book that contains the nutritionals for each recipe, shopping list for each 21 day cycle, and diabetic exchanges

 

27 Sensational Diabetic Desserts (Favorite Diabetic Recipes)

27 Sensational Diabetic Desserts

*You won’t need to give up desserts with the recipes for these diabetes friendly cookies, cakes, muffins, puddings, and more

*These recipes will hit the spot the next time your sweet tooth is trying to get your attention.

*Some of these sensational diabetic desserts take only minutes to prepare yet finish off a meal perfectly, or just quiet that sweet urge, any time it hits.

*Others take longer to get to the table, but all are well worth the time and effort when it comes to good desserts.

*Diabetes doesn’t mean the end of your life, or desserts, and with these 27 diabetes friendly desserts recipes and their nutritional information. You’ll be able to fit these desserts and sweet treats into your meal plan.

 

The recipe book for 200 : a collection of favorite recipes written to accompany The menu book : includes a companion book that contains the nutritionals for each recipe, shopping list for each 21 day cycle, and diabetic exchanges

 

Now Eat This!: 150 of America’s Favorite Comfort Foods, All Under 350 Calories

Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipies under 350 calories.
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!Featured Recipe: No Cream-No Cry Penne Alla Vodka

The dirty little secret about Penne alla Vodka is not the vodka but the hefty amount of heavy cream. Vodka is colorless, odorless, and without much flavor—not really attributes of a superstar ingredient. It’s the combination of cream and tomato sauce that gives this dish its signature flavor. The traditional cream is swapped here for low-fat Greek yogurt. –Rocco DiSpirito

Ingredients

  • 8 ounces whole- wheat penne
  • 2 cups Rocco’s How Low Can You Go Low-Fat Marinara Sauce (page 206 of Now Eat This!) or store-bought low- fat marinara sauce
  • Pinch of crushed red pepper
  • One 7-ounce container 2% Greek yogurt
  • 1 cup chopped fresh basil
  • Salt and freshly ground black pepper
  • 6 tablespoons grated Parmigiano-Reggiano cheese

(Serves 4)

Directions

1. Bring a large pot of lightly salted water to a boil. Add the pasta and cook according to the package directions, about 9 minutes; drain.

2. While the pasta is cooking, bring the marinara sauce and crushed red pepper to a simmer in a large nonstick saute pan over medium heat. Cook the sauce, stirring it occasionally with a heat-resistant rubber spatula, until it is slightly thickened, about 5 minutes. Remove the saute pan from the heat.

3. Stir about 1/2 cup of the marinara sauce into the yogurt until smooth (this tempers it and prevents the yogurt from curdling). Then whisk the yogurt mixture back into the marinara sauce.

4. In a large serving bowl, toss the sauce with the drained penne and the basil. Season with salt and pepper to taste. Sprinkle the cheese on top, and serve.

Healthy Tips

Whole-wheat pasta has a dense texture that makes it a little tougher than regular pasta. Some people like that chewiness; some don’t. If you’re in the latter category, overcook it a bit. Toward the end of the cooking time, keep testing it until it’s as tender as you like it.

Fat: 4.8 g
Calories: 320
Protein: 18 g
Carbohydrates: 55 g
Cholesterol: 11 mg
Fiber: 6 g
Sodium: 416 mg

Featured Recipe: Seared Tuna With Green Beans, Lemon, And Wasabi

This dish isn’t a makeover, per se. But there are so many beloved–and believe it or not, unhealthy–seared tuna dishes out there in the restaurant world that I thought I should offer at least one healthy version. The tuna is never the problem. Tuna is rich in nutrients, low in fat, delicious, and just a good bet all around. It’s the stuff that’s put on top that’s the problem–anything from seared foie gras to deep-fried tempura crispies. Sure, it tastes great, but those additions turn a healthful dish into an artery-clogging one. –Rocco DiSpirito

Ingredients

  • 4 sushi-grade tuna steaks (3 ounces each)
  • Salt and freshly ground black pepper
  • Nonstick cooking spray
  • 12 ounces haricots verts or slim green beans, trimmed
  • Juice and grated zest of 1 lemon
  • 1 garlic clove, minced
  • 2 tablespoons wasabi paste
  • 4 scallions (white and green parts), sliced thin on the diagonal
  • 3 tablespoons black sesame seeds

(Serves 4)

Directions

1. Bring a large pot of salted water to a boil. Preheat a grill or grill pan over high heat.

2. Season the tuna steaks with salt and pepper to taste, and spray them lightly with cooking spray. When the grill is hot, add the tuna and cook for 1 1/2 minutes per side for medium-rare. Transfer the tuna to a platter and allow it to rest, uncovered, for 5 minutes.

3. Meanwhile, cook the haricots verts in the boiling water until they are just tender, about 3 minutes; drain.

4. In a medium bowl, whisk together the lemon juice and zest, garlic, and wasabi paste. Add the haricots verts, scallions, and sesame seeds. Toss to coat, adding salt and pepper to taste.

5. Thinly slice the tuna. Fan each portion onto each of 4 plates. Pile a mound of dressed haricots verts on top of the tuna, and serve.

Fat: 3.8 g
Calories: 166
Protein: 23 g
Carbohydrates: 11 g
Cholesterol: 38 mg
Fiber: 5 g
Sodium: 211 mg


 

America’s Secret Recipes 1: Make Your Favorite Restaurant Dishes at Home

Learn how to easily cook the secret dishes from your favorite restaurants – Red Lobster, The Olive Garden, The Cheesecake Factory, PF Chang’s, KFC, Applebee’s and many more!

You can re-create your favorites restaurant dishes right in your own kitchen by following these easy, step-by-step instructions.

Top selling author Ron Douglas reveals his best-kept secrets for preparing these scrumptious dishes at home – without waiting in line, and for a fraction of the cost.

America’s Secret Recipes is the perfect cookbook for those who enjoy eating out.

 

Favorite All Time Recipes – Quick & Easy Diabetic Desserts

With Favorite Brand Name New Quick & Easy Diabetic Desserts you can indulge in mouthwatering desserts once again. This cookbook offers dozens of delicious recipes for cakes, pies, cookies and desserts – everything from Lemon Mousse Squares to Peppermint Ice Cream Pie. And best of all, these sensational sweets can be whipped up in no time!

 

America’s Favorite Food: 200 top-rated recipes from the country’s best magazines

America’s Favorite Food is a one-of-a-kind cookbook which marries the beauty and ease of a traditional print cookbook with the online cooking tools and vast resources of MyRecipes.com. 200 of THE BEST recipes (top-rated and most-reviewed by consumers) are sourced from MyRecipes.com, one of the leading online food destinations and home to more than 50,000 recipes from market-leading magazine and cookbook brands including Southern Living, Cooking Light, Sunset, Real Simple, All You, Health, Coastal Living, and Oxmoor House. Each page in the book connects readers exclusively to interactive bonus features online, from how-to videos to customizable recipes and shopping lists. Every inspired recipe will be accompanied by a full-color photograph, rating, comments and suggestions from MyRecipes.com users, giving the book an online-community feel.

 

3 in 1 Vegetarian Cookbook (Favorite Brand Name 3 Books in 1)

Vegetarian 3 Cookbooks in 1: Appetizers, Main Dishes, Quick & Easy is a collection of more than 150 recipes for party appetizers, main course casseroles, pasta dishes, ethnic specialties, quick and easy suppers, and more. The whole family will enjoy the versatile selection of vegetarian recipes compiled by the editors of Favorite Brand Name Recipes. The recipe collection is divided into these sections:
Appetizers. Features party fare, finger foods, dips, and more. Recipes include Classic Guacamole, Veggie Stuffed Portobello Mushrooms, Edamame Hummos, and Savory Chile Cheesecake.
Main Dishes. Recipes for ethnic vegetarian specialties (Chinese food, Thai food, Italian food, Greek food, and Mexican food), pasta dishes such as Cauliflower Mac & Gouda and Pesto Lasagna Rolls, and dozens of dishes that feature grains and legumes.
Quick & Easy. Recipes for soups and stews, sandwiches and food wraps, and one-dish meals. Includes recipes for Deep Bayou Chowder, Skillet Vegetable Lasagna, and Barbecue Tofu.

Vegetarian 3 Cookbooks in 1: Appetizers, Main Dishes, Quick & Easy is spiral-bound and lies flat when open for easy use in the kitchen. Photos accompany most recipes, and a recipe index and handy metric conversion chart provide at-a-glance convenience.

Product Features

  • More than 150 vegetarian recipes.
  • 3 cookbooks in 1 volume.
  • Lies flat when open for easy use.

 

The Family Classics Diabetes Cookbook: Over 140 Favorite Recipes from the Pages of Diabetes Forecast Magazine

The Family Classics Diabetes Cookbook is a collection of the best 150 recipes from the American Diabetes Association’s Diabetes Forecast magazine, now collected into one convenient, gorgeous edition.

The recipes are simple, quick, and filled with fresh ingredients. Many have been developed by Robyn Webb, a well-known and award-winning nutritionist who has written many other American Diabetes Association cookbooks, including the bestselling Diabetic Meals in 30 Minutes—Or Less! and American Diabetes Association The Diabetes Comfort Food Cookbook. All of the recipes meet the American Diabetes Association’s nutrition guidelines, ensuring that they’re a perfect match for nearly any diabetes meal plan. In addition, every recipe has complete nutrition information and diabetic exchanges.

Also included is a “How To” section that teaches some of the basics of cooking. Recipes contain “Simple Tips,” which give readers ideas about how to keep things easy in the kitchen while still bringing exceptional taste to the table.

Recipes include: Cajun Spiced Pork Tenderloin, Filet Mignon with Red Wine, Roast Beef with Horseradish Sauce, Pappardelle with Pesto, Pasta with Roasted Asparagus, Stir-Fried Shrimp with Snow Peas, Chicken Pot Pie with Phyllo, Biscuit and Hamburger Pie, and more.

 

Perfect Gluten Free Cakes. 50+ Favorite Recipes

When approaching a gluten-free lifestyle, there is so much to learn. The world of alternate flours, wheat avoidance, and careful label reading can feel so overwhelming. In fact, it might take some time before you even attempt to return to your favorite foods and find ways to enjoy them without gluten.

Well, if you have settled into your gluten-free life and you’re ready to take the next step, then this book is for you! Within this book you will find over 50 recipes for delectable cakes. Yes, that’s right, you can enjoy cake without the gluten! From flourless cakes to cakes utilizing all kinds of alternate flour sources, you’ll be amazed at how easy it is to celebrate big events or just treat yourself on an average Wednesday with a lovely slice of gluten-free cake.

 

The Big Apple Book of Recipes – Traditional favorite desserts, cakes and puddings

This book brings you the most searched for and sought after delicious apple recipes that range from traditional classics, the most popular and favorites, to easy baking for children, low-fat healthy options, warm deserts, pancakes, homemade puddings and cakes, specialities and desserts for celebrations and parties. Whatever the occasion, there will be suitable, fun and exciting recipes to choose from, and plenty of new cooking ideas from all over the world. There are also some extra special and unusual recipes that will impress everybody’s taste buds!

This book is very easy to navigate around and it has been designed specifically for your convenience with easy links to allow quick access to each and every recipe which are listed in alphabetical order. There are simple and easy step by step instructions, preparation times and guidance, plus tips and ideas.

The choice of desserts is endless, and includes some of the following:

Traditional recipes: classic, homemade, traditional, old favorites such as apple pie, apple bar, apple bread, apple tarts, muffins and apple strudel.

Great for kids: there are fun and simple recipes to make with children such as apple recipe for kids, apple cookies, candy apple and apple pancake.

Great for parties and celebrations: there are great recipe ideas to serve at parties such as apple crunch, individual apple pies, apple butter doughnuts, and apple turnovers.

Warm and traditional recipes: there’s a fantastic range of warm recipes to serve on a cold winter’s evening such as apple coffee cake, apple cobbler, apple fritters, and apple dumplings.

Healthy recipes: there are healthy recipes, low fat options, and diabetic recipes to try, including diabetic apple dessert, diabetic apple pie, healthy apple, low fat apple recipe, and low calorie apple.

Specialities: there are some really exceptional recipes from all around the world such as French apple pie, French caramel apple toast, German apple strudel, and Irish apple pie. There are special desserts that combine apple with other delicious ingredients such as caramel, cranberry, coffee, and blueberries.

 

The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan

Worried about carbs? The 199 delicious recipes featured in The Healthy Carb Diabetes Cookbook prove that carbs aren’t just okay – they’re essential. Carefully constructed to be healthy and great tasting, each recipe in this book is handcrafted by Chef Jennifer Bucko and Lara Rondinelli, the team that produced the bestselling Healthy Calendar Diabetic Cooking.

 

The Ultimate Calorie, Carb, and Fat Gram Counter: Quick, Easy Meal Planning Using Counts for Your Favorite Foods (Ultimate Calorie, Carb & Fat Gram Counter)

This essential bestseller is back and even better – updated with nearly 1,000 more menu and food items! This all-new updated edition includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Includes an all-new section on gluten-free foods.

 

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