Posts Tagged ‘Cook’

60 Ingredient Substitutions To Help You Cook Healthy Foods While Eating What You Love

Monday, July 1st, 2013

Christina Jones gives you ideas on simple ingredient substitutions you can use to replace ingredients in the recipes you already make to accommodate a gluten free diet, or a diet for a diabetic who is concerned with avoiding sugar in the diet.
Many simple replacements can be made to increase your fiber intake or double your protein while barely changing anything at all in the way you eat or even what you eat.

 

The Joslin Diabetes Great Chefs Cook Healthy Cookbook

Friday, June 28th, 2013

Five-Star Food for People with Diabetes

Living with diabetes doesn’t mean you can’t enjoy five-star food. With The Joslin Diabetes Great Chefs Cook Healthy Cookbook, you can savor sophisticated, restaurant-quality cuisine at home while maintaining your blood glucose levels and healthy lifestyle. Award-winning authors Frances Towner Giedt and Bonnie Sanders Polin, Ph.D., and 114 superstar chefs from around the world, in conjunction with the world-famous Joslin Diabetes Center, have come together to produce a cookbook of extraordinary food for special occasions, specifically for people with diabetes. Here are more than 135 delicious recipes from acclaimed restaurants, each with a nutritional analysis that includes a list of carbohydrates, calories, and Joslin Choices provided by Joslin’s Nutrition Services Staff.

This book will help you plan for an elegant dinner party or an intimate dinner for two, with sumptuous recipes that include David Paul Johnson’s Spicy Lobster Gazpacho with Avocado Crème Fraîche from David Paul’s Lahaina Grill, Lahaina, Maui, Hawaii; Asparagus and Gingered Grapefruit Salad from Ris Lacoste of 1789, Washington, D.C.; Broiled Halibut with Spring Mixed Beans and Spicy Thai Lemongrass Broth from Susanna Foo of Susanna Foo, in Philadelphia; Grilled Duck Breast with Sautéed Peaches and Tuscan Bread Salad from Don Pintabona of Tribeca Grill, New York City; Banana Pot Stickers with Mango Lime Sorbet and Roasted Pineapple from Michael Herschman of Mojo Café, in Cleveland, Ohio; and Light Apple and Lime Soufflé from Michel Guérard of Les Prés d’Eugénie, in Eugénie-les-Bains, France.

Eight pages of gorgeous color photographs will convince you to get into the kitchen and start cooking. Whether you’re living with diabetes or just love fine restaurant food, The Joslin Diabetes Great Chefs Cook Healthy Cookbook will become a favorite in your culinary arsenal.

 

A Diabetic’s Cook Book

Sunday, May 19th, 2013

 

How to Cook Healthy Meals in Minutes (creatinglifestyle series)

Saturday, May 11th, 2013

How to Cook Healthy Meals in Minutes
People are dying from the food they eat. : Studies show that by 2020 up to 50% of the people of the USA will have diabetes thousands will go blind, lose limbs, and suffer liver failure and bad health. Are the foods you are eating starving your brain and making you feel lethargic?
Bad health can be avoided!
`How to Cook Healthy Meals in Minutes’ shows how good foods vs bad foods can change your life.
It reveals the value and kinds of foods that will enhance your health and wellbeing. The recipes in this book are made for busy people.
They take only minutes to prepare and cook and are healthy and delicious. They use vegetables, meats, and herbs that are full of vitamins and minerals and packed with flavour, for your breakfast, lunch, and dinner. They are perfect for the busy person who demands speed, ease, and taste in their meals.
Do you want to improve your health? Lose weight? And feel alive?
The recipes and the information are designed to lower blood sugar levels and to help reverse the metabolism disorder of diabetes and aid in weight loss
Buy `How to Cook Healthy Meals in Minutes’ and watch the habits of a life-time change for the better, you will not only lose weight but be healthier as a result. Do it now!
.

 

The Juvenile Diabetes Research Foundation International Doggie Treat Cook Book

Thursday, May 9th, 2013

This doggie treat cook book is intended to raise funds for the Juvenile Diabetes Research Foundation International by including man’s best friend. Included are 13 delicious dog friendly recipies along with information regarding Type I and type II diabetes. With much respect for the 80% of funds raised by JDRF going directly to diabetes research, 80% of profit generated via book sales will go directly to JDRF. JDRF is the leader in research leading to a cure for type 1 diabetes in the world.  It sets the global agenda for diabetes research, and is the largest charitable funder and advocate of diabetes science worldwide. The mission of JDRF is to find a cure for diabetes and its complications through the support of research.

 

The America’s Test Kitchen Healthy Family Cookbook: A New, Healthier Way to Cook Everything from America’s Most Trusted Test Kitchen

Tuesday, April 9th, 2013

A groundbreaking addition to our best-selling ringbound cookbook series, this all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more. With this comprehensive cookbook in your kitchen, eating well will no longer be a chore. Here we offer up all-American, homestyle recipes that won t leave you hungry from multigrain pancakes, lowfat spaghetti and meatballs, Tex-Mex meatloaf, skillet pizzas, hearty beef and vegetable stew, and creamy lowfat spinach lasagna to rich-tasting scalloped potatoes, fudgy brownies, rustic apple tart, carrot cake, and lots of simple fruit desserts. Here you ll also find naturally lean recipes like our Spa Chicken and Lemony Steamed Spa Fish as well as healthy vegetable and grain classics and an entire chapter of vegetarian main dishes.

Cook from this volume and you ll learn tips and techniques that will forever alter the way you cook. Banish fried foods but still serve crispy chicken fingers, eggplant Parmesan, and oven-fried fish with our simple tricks (we toast the bread crumbs for that fried flavor). And learn to incorporate more vegetables and whole grains into all sorts of everyday dishes with easy recipes such as Hearty Ten Vegetable Stew, Chicken Baked in Foil with Fennel, Carrots, and Orange, Stuffed Acorn Squash with Barley, Multigrain Pizza Dough,Fusilli with Kale and White Beans, and Barley Risotto with Roasted Butternut Squash.

And while we kept our eye on the bottom-line nutritionals, we also focused on using healthy ingredients too, so while some recipes might be a little higher in fat and calories, that is because they use nutritionally valuable foods like salmon, avocados, nuts, and seeds (and more). We also relied on many lower-fat ingredients here and we tell you which ones really measure up from ricotta and cream cheese to cheddar cheese, mayonnaise, and sour cream. Which one you choose and when you use it can make a big difference in your final dish. With this book in hand, home cooks everywhere will be able to make simple changes in how they shop, eat, and cook changes that will deliver a big payoff to their family s health.

 

How to Cook For a Diabetic – The Entire Collection

Friday, February 8th, 2013

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE APPETIZER RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Appetizer Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.

 

Cooking Light Quick and Easy, Low-Fat, Low-Calorie Cookbook (Low Fat Ways to Cook)

Tuesday, January 1st, 2013

For cooks who want more with less, the recipes featured in this cookbook include ten or fewer common ingredients, easy step-by-step instructions, and a complete nutritional analysis along with a list of the American Dietetic Association exchange for each serving.

 

How to Cook For a Diabetic – Incredible Side Dish Recipes For Diabetics

Sunday, December 16th, 2012

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.

 

Diabetic Lunch Recipes: How to Cook Easy and Delicious Lunch Recipes for Diabetes Diet (How to Cook Easy and Delicious Recipes for Diabetes Diet)

Monday, November 26th, 2012

Eating right is important for everyone, but it is especially important if you are diabetic. It is never a good idea to skip meals but you may feel pressed for time. Here you will find delicious tasting recipes that you can make with ease. Then you can eat a lunch that fills you up, gives you energy, and that helps you to keep you diabetes under control.

 

Cook Book for Diabetics and Their Families

Sunday, November 25th, 2012

ALL NEW COOKBOOK FOR DIABETICS AND THEIR FAMILIES

 

How to Cook For a Diabetic – Incredible Salad Recipes For Diabetics

Wednesday, November 14th, 2012

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.

 

How to Cook For a Diabetic – Incredible Dessert Recipes For Diabetics

Saturday, October 20th, 2012

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Dessert Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.

 

The Diabetic Cook Book

Friday, October 19th, 2012

 

How to Cook For a Diabetic – Incredible Appetizer Recipes For Diabetics

Monday, October 8th, 2012

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE APPETIZER RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Appetizer Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.

 

Diabetic Breakfast Recipes: How to Cook Easy and Delicious Breakfast Recipes for Diabetes Diet (How to Cook Easy and Delicious Recipes for Diabetes Diet)

Saturday, September 29th, 2012

If you have Type I or Type II diabetes, it is essential that you take very good care of your body. Eating right and getting daily exercise needs to be a large part of that plan. This will prevent you from experiencing more difficult health problems that spiral out of control in the future. You can have a good quality of life in spite of diabetes with the right information and the right choices. Eating a well-balanced breakfast is a big part of making sure that happens on a daily basis. Being armed with accurate information is half the battle, and you will find it here – along with some great tasting breakfast recipes you will enjoy!

 

How to Cook For a Diabetic – Incredible Chili, Soup, and Stew Recipes For Diabetics

Sunday, September 23rd, 2012

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.

 

How To Cook Yummy Diabetic Desserts – Fast, Easy & Yummy Diabetic Cookbook Collection, Vol. 1

Thursday, September 13th, 2012

Here’s Just a LITTLE of What You’ll Discover….

“What are the 10 Foods You Need to Avoid To Live a Diabetic Life.”

How to cook these yummy desserts that will fit within any diabetic diet, but are yummy and will impress your friends when they learn they are diabetic:

Below is just a random sampling of the recipes you will discover:

Mighty Berry-Chocolate Tarts

Exploding Baby Watermelons

Cute Cranberry Hazelnut Tarts

Booming Banana Brownie Skillet

Raspberry Strudel Croissant Delight

Very Berry Cherry Peach Cobbler

Fudge Cups Featuring Chocolate Chip

Tasty Orange Juice Muffins

Rhubarb Pie & Strawberry Surprise

Rockin’Apple-Mango Crisp

Mouth Watering Mango Yogurt Pops

Lite Bananas In Frozen Yogurt Pops

KooKoo Cookies & Sugar Free Icing

Pappa’s Peanut Butter Custards

Crazy For “Cocoa-Nut” Bananas

 

Diabetic Cook Book

Wednesday, September 12th, 2012

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

 

The Easy 4 Ingredient Diabetic Cookbook: The Smart Way to Cook Healthy

Wednesday, September 12th, 2012

Great quick & easy 4-ingredient recipes for nutritious meals in a hurry. Feaetures 200 smart, quick & easy recipes with easy to find & use everyday ingredients. All the recipes are low in sugar & refined carbohydrates & have easy-to-read nutritional analyses. They are health with convenient, new products for people on the go. Takes guesswork our of meal planning. Great also for low-carb dieter. These recipes are for everyone interested in good health, not dist diabetics.

Product Features

  • THe smart, easy way to cook health!

 

The Ultimate Diabetic Cookbook – The Delicious Diabetic Cook Book With Entrees, Mains, Dessert, Drinks And Recipes for Kids – Banish Bland Eating & Start Enjoying Food Again! (Edition 2012)

Wednesday, September 12th, 2012

The Ultimate Diabetic Cookbook – The Delicious Diabetic Cook Book With Entrees, Mains, Dessert, Drinks And Recipes for Kids – Banish Bland Eating & Start Enjoying Food Again! (Edition 2012)

This Ultimate Diabetic Cookbook, edited for the Kindle contains many Delicious Diabetic Recipes, sure to please anyone who needs to watch their diet without sacrificing their taste buds. This cookbook is for Millions of people who have Diabetes but can’t be too careful at maintaining their Diabetic Diet.

Even though anyone with diabetes needs to be careful, this doesn’t mean you can’t enjoy all the delicious things you like – you just have to make them a little differently and with special ingredients that all diabetics should know about.

“The Ultimate Diabetic Cookbook” will give you an awesome collection of diabetic recipes!

You’ll even find recipes for things you may have thought you couldn’t have any more, like Cookies, Cakes and Fudge. But with these recipes, the good news is you can still have all those things and more…you just need some recipes that will tell you how to make them!

You don’t even have to be a Diabetic to enjoy these great recipes, anyone wanting to cut down on their sugar intake will benefit from these recipes! Just take a look at the list below for just a small sample of what is included in “The Ultimate Diabetic Cookbook”

Get Your Copy Today and Start Living a Healthier Lifestyle!

 

Quick & Easy Way to Cook Breakfast Recipes for Diabetics; The Best & Easy Way to Cook Breakfast Collection

Tuesday, September 11th, 2012

Living life with diabetes is difficult enough without having to worry what to make for breakfast. Diabetes friendly recipes generally consist of foods that are nutritionally dense and low in calories and dangerous fats. Having a list of suitable recipes will make transitioning to a new diet a bit easier.

The following collection of recipes is divided into two sections for convenience: Quick and Easy (these recipes can generally be prepared in less than two minutes) and A Little More Time (these recipes take a bit longer to make but many make large quantities that can be eaten for a few days).

You are about to enjoy & have a healthy breakfast, please scroll up and click “Buy Now” to start reading.

 

The Diabetic Cookbook: 500 Diabetic Friendly Easy To Cook Recipes For Diabetes Diet. Features Diabetic Breakfast Recipes, Desserts, cooking and more!

Monday, September 10th, 2012

***Limited 1 Week Sale***

With over 500 delicious and easy to prepare recipes with Diabetics in mind you’ll have no shortage of ideas for your cooking here. Just select one of the easy to prepare meals, sides, desserts or other meals to prepare easily and quickly.

Understanding how your body works with the intake of carbohydrates is important and this diabetic cookbook provides you with literally a ton of food ideas to try out.

Here is a small sample of what you’ll find in this diabetic cookbook.

• Appetizers
• Dips
• Other Appetizers
• Beverages
• Breakfast
• Breads
• Desserts
• Cakes
• Cookies
• Pies and Tortes
• Other Desserts
• Entrees
• Beef
• Seafood
• Pasta
• Pork
• Poultry
• Soups and Stews
• Jams, Condiments, Relishes and Sauces
• Jams and Jellies
• Relishes
• Salad Dressing
• Sauces
• Sides
• Rice
• Slaws
• Vegetables
• Salads

Don’t delay! You deserve to know the best way to take care of your body.
==> Download Now!<==

 

The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves

Monday, September 10th, 2012

We all love to eat good food, but no one seems to have the time to cook it anymore. The resurrection of the slow cooker has changed all that, giving busy food lovers a simple way to prepare delicious meals with very little effort or attention. Now, in The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking. They cover everything from breakfast foods, snacks, and chilis to soups, entrees, and desserts, and even include potluck favorites, easy-prep entrees requiring five ingredients or less, and ethnic cuisine. Complete with information on the convenience and health benefits of using the slow cooker, how to convert favorite low carb recipes for slow cooking, low carb “go-with” recipes that round out slow cooked meals, and tips and serving suggestions featured throughout, The Everyday Low Carb Slow Cooker Cookbook is sure to become a staple in every low carb cook’s kitchen.

 

Quick & Healthy Volume II: More Help for People Who Say They Don’t Have Time to Cook Healthy Meals, 2nd Edition

Friday, September 7th, 2012

Over 750,000 copies of Quick and Healthy Vols. I and II sold
This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! It’s also perfect for anyone wanting to lose weight or anyone with heart disease or diabetes. Quick And Healthy Volume II and its companion, Quick And Healthy Recipes and Ideas, are both Benjamin Franklin Award winners and are two cookbooks dietitians and physicians are recommending to all their patients.

“My patients love cooking with this cookbook! Quick And Healthy Volume II is a great addition to any kitchen!”
Georgia Kostas, MPH, RD, Nutrition Director, Cooper Clinic, Dallas, TX.

My favorite cookbooks focused on healthy, quick recipes include the Quick And Healthy series by Brenda J. Ponichtera.
-David L. Katz, MD, director of Yale-Griffin Prevention Research Center, medical consultant for ABC News, and columnist for O, The Oprah Magazine.

 

Quick & Healthy Recipes and Ideas: For people who say they don’t have time to cook healthy meals, 3rd Edition

Friday, September 7th, 2012

The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.

 

How to Cook For a Diabetic – Incredible Main Dish Recipes For Diabetics

Saturday, September 1st, 2012

PRAISE FOR HOW TO COOK FOR DIABETIC – INCREDIBLE RECIPES FOR DIABETICS:

“With so many friends and family that are diabetics this is a great addition to my collection of recipes. Thanks for providing all the nutritional information so I can provide diabetic friendly dishes.”

“As a diabetic I am often disappointed with the new recipes that are introduced for diabetics; however this kindle book was a pleasant surprise! The book contains many quick easy to create recipes that are tasty and creative. One of my favorites is called Awesome Red Pepper Hummus Dip, and yes it was awesome with my recent friends over on the deck. I also liked the fact that it includes all the nutritional information on every recipe, often times that’s left out. The format is easy to read on my kindle and I had no trouble following the directions on the recipes. Great Job!”

“How to Cook For a Diabetic eBook offers a huge “easy to make” variety of foods that’s healthy and tasty for everyone, not just the diabetic. The ingredients used can be found in most kitchens, unlike many specialty cook books I’ve bought. Great book!”

Product Description:

Are you looking for recipes to cook for a diabetic?

Well, if you are, then this is the book for you.

In “How to Cook For a Diabetic – Incredible Recipes For Diabetics”
you’ll learn not only how to easily prepare simple recipes, but you’ll also learn;

-How long it takes to “prep” each dish

-How long it takes to “cook” each dish

-How long it takes for the entire recipe to be prepared

-All the valuable nutritional information within each dish

-What percentage of Carbohydrates, Fats, and Proteins should be in your daily caloric intake

About the Author:

Best-selling author Elizabeth Charles has been in the Health profession for nearly 20 years. She is an expert in Food and Nutrition and has helped many people overcome their bad eating habits.

Recently, Elizabeth’s mother was diagnosed with diabetes. This inspired Elizabeth to begin work on her latest book series, “How to Cook For a Diabetic.” It is her hope that she can not only help her mom, but also help other sufferers from diabetes eat healthier and feel better.