Accu-Chek Comfort Curve Test Strips for Testing Glucose in Whole Blood – 100 ea

For testing glucose in whole blood. For use with Accu-Chek advantage and Accu-Chek complete. Curved strip fits your finger. Proven performance. Accurate and reliable. Includes 1 code key.

Product Features

  • For testing glucose in whole blood.
  • For use with Accu-Chek advantage and Accu-Chek complete.
  • Curved strip fits your finger.
  • Proven performance.
  • Accurate and reliable. Includes 1 code key.

 

ACCU-CHEK Comfort Curve Test Strips, 100 Count Box

ACCU-CHEK Comfort Curve Test Strips are for testing glucose in whole blood. For use with ACCU-CHEK Advantage Meter and ACCU-CHEK Complete Meter.

Product Features

  • Curved strip fits your finger for easier blood application
  • Small sample size makes dosing easy
  • No need to start over if you touch the strip
  • If you don’t fill on the first try, more blood can be applied within 15 seconds
  • Improved accuracy and dependability you can trust the results even at extreme temperatures, from 57 to 104F

 

Easy Comfort 8mm Fine 31G Pen Needles…(box of 100) FROM USA

Pen needles are used in conjunction with injection pens to deliver injectable medications into the body.
A pen needle consists of a hollow needle which is embedded in a plastic hub and attaches to injection pens. Pen needles come in a variety of needle lengths and diameters and are used by both health professionals and patients for injection of a variety of medications. They are commonly used by people with diabetes who often require multiple daily insulin injections.
Needle technology has changed over the past decades. Many years ago home use syringe needles were large, and had to be sterilized and sharpened by hand by patients themselves. Today’s pen needles are engineered and manufactured for greater comfort and ease of use with electro-polishing for needle smoothness; thin, fine point tips for ease in penetration; lubrication for less friction and more glide; plastic caps for safety; and individual wrapping for sterility. Injection pen and pen needles are an alternative drug delivery method to the traditional vial/syringe method.
Source: http://en.wikipedia.org/wiki/Pen_needles

Product Features

  • FINE INSULIN PEN NEEDLES 31G (0.25MM)
  • 8 mm NEEDLE LENGTH
  • VIRTUALLY PAINLESS NEEDLES
  • STERILE AND SEALED
  • FIT MOST INSULIN DELIVERY SYSTEMS

 

Art Smith’s Healthy Comfort: How America’s Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health!

Art Smith, the award-winning, personal chef to Oprah Winfrey, returns to the kitchen with Art Smith’s Healthy Comfort, a collection of 150 original, delicious recipes that will help you lose weight.

Over 100 pounds overweight and facing a personal health crisis that included diagnoses for diabetes, high blood pressure, and high cholesterol, Smith started to exercise and made changes to his diet while continuing to prepare scrumptious meals.

For the first time, he shares his weight-loss secrets and the recipes that helped him keep off the pounds. Filled with stunning full-color photos and easy-to-follow directions, Art Smith’s Healthy Comfort is a culinary pleasure that will put you on the path to a new, healthy lifestyle.

 

Comfort Choice Women’s Plus Size 2-Pack Diabetic Socks (Chocolate,1X)

Comfort and health are synonymous in this must have hosiery. Our plus size socks offer the best fit, price & health effects. extra-wide super-stretch non binding super softcotton trouser sock fast absorbing fibers for moisture control and frictionreduction great for diabetics! anti microbial sock machine wash, tumble dry low, use nonchlorine bleach, ultrasoft ring spun cotton/nylon/ spandex USA Women’s plus size socks & plus size hosiery in sizes 1X(sock size 9-11), 2X(sock size 10-13)

 

Now Eat This!: 150 of America’s Favorite Comfort Foods, All Under 350 Calories

Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipies under 350 calories.
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!Featured Recipe: No Cream-No Cry Penne Alla Vodka

The dirty little secret about Penne alla Vodka is not the vodka but the hefty amount of heavy cream. Vodka is colorless, odorless, and without much flavor—not really attributes of a superstar ingredient. It’s the combination of cream and tomato sauce that gives this dish its signature flavor. The traditional cream is swapped here for low-fat Greek yogurt. –Rocco DiSpirito

Ingredients

  • 8 ounces whole- wheat penne
  • 2 cups Rocco’s How Low Can You Go Low-Fat Marinara Sauce (page 206 of Now Eat This!) or store-bought low- fat marinara sauce
  • Pinch of crushed red pepper
  • One 7-ounce container 2% Greek yogurt
  • 1 cup chopped fresh basil
  • Salt and freshly ground black pepper
  • 6 tablespoons grated Parmigiano-Reggiano cheese

(Serves 4)

Directions

1. Bring a large pot of lightly salted water to a boil. Add the pasta and cook according to the package directions, about 9 minutes; drain.

2. While the pasta is cooking, bring the marinara sauce and crushed red pepper to a simmer in a large nonstick saute pan over medium heat. Cook the sauce, stirring it occasionally with a heat-resistant rubber spatula, until it is slightly thickened, about 5 minutes. Remove the saute pan from the heat.

3. Stir about 1/2 cup of the marinara sauce into the yogurt until smooth (this tempers it and prevents the yogurt from curdling). Then whisk the yogurt mixture back into the marinara sauce.

4. In a large serving bowl, toss the sauce with the drained penne and the basil. Season with salt and pepper to taste. Sprinkle the cheese on top, and serve.

Healthy Tips

Whole-wheat pasta has a dense texture that makes it a little tougher than regular pasta. Some people like that chewiness; some don’t. If you’re in the latter category, overcook it a bit. Toward the end of the cooking time, keep testing it until it’s as tender as you like it.

Fat: 4.8 g
Calories: 320
Protein: 18 g
Carbohydrates: 55 g
Cholesterol: 11 mg
Fiber: 6 g
Sodium: 416 mg

Featured Recipe: Seared Tuna With Green Beans, Lemon, And Wasabi

This dish isn’t a makeover, per se. But there are so many beloved–and believe it or not, unhealthy–seared tuna dishes out there in the restaurant world that I thought I should offer at least one healthy version. The tuna is never the problem. Tuna is rich in nutrients, low in fat, delicious, and just a good bet all around. It’s the stuff that’s put on top that’s the problem–anything from seared foie gras to deep-fried tempura crispies. Sure, it tastes great, but those additions turn a healthful dish into an artery-clogging one. –Rocco DiSpirito

Ingredients

  • 4 sushi-grade tuna steaks (3 ounces each)
  • Salt and freshly ground black pepper
  • Nonstick cooking spray
  • 12 ounces haricots verts or slim green beans, trimmed
  • Juice and grated zest of 1 lemon
  • 1 garlic clove, minced
  • 2 tablespoons wasabi paste
  • 4 scallions (white and green parts), sliced thin on the diagonal
  • 3 tablespoons black sesame seeds

(Serves 4)

Directions

1. Bring a large pot of salted water to a boil. Preheat a grill or grill pan over high heat.

2. Season the tuna steaks with salt and pepper to taste, and spray them lightly with cooking spray. When the grill is hot, add the tuna and cook for 1 1/2 minutes per side for medium-rare. Transfer the tuna to a platter and allow it to rest, uncovered, for 5 minutes.

3. Meanwhile, cook the haricots verts in the boiling water until they are just tender, about 3 minutes; drain.

4. In a medium bowl, whisk together the lemon juice and zest, garlic, and wasabi paste. Add the haricots verts, scallions, and sesame seeds. Toss to coat, adding salt and pepper to taste.

5. Thinly slice the tuna. Fan each portion onto each of 4 plates. Pile a mound of dressed haricots verts on top of the tuna, and serve.

Fat: 3.8 g
Calories: 166
Protein: 23 g
Carbohydrates: 11 g
Cholesterol: 38 mg
Fiber: 5 g
Sodium: 211 mg


 

Quick & Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-Tasting, Down-Home Recipes

A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!”

Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find:

  • Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more
  • 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo”
  • Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.

With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.

 

BD Ultra-Fine Nano Pen Needle with Pentapoint Comfort – 4 mm (5/32″) x 32G (Box of 100)

Experience on-the-go comfort!

The BD Nano 4mm x 32G pen needle, used with a single-hand, no pinch technique, allows more flexibility to reach and rotate
to difficult-to-reach injection sites. The BD Nano is so short and thin, it assures a comfortable injection experience.

Simply inject straight in at 90 degrees-no skin pinch up needed.

BD Pen Needles Fit All Pens

The BD pen needles are guaranteed to be compatible with all diabetes pens sold in the U.S.

Tested in accordance with international standards for connectivity and dose accuracy.

Product Features

  • New & Improved BD Nano with PentaPoint Comfort
  • Greater Injection Comfort for People with Diabetes
  • BD’s NEW patented 5-bevel needle tip is designed for more comfort
  • Clinical trials support improved patient comfort, easier insertion and overall preference
  • Sculpted to create a flatter, thinner surface that helps penetrate the skin with significantly greater ease for a smoother and gentler injection

 

Aqua Relief System Hot or Cold Therapy Delivers Therapy and Comfort to Achy Feet and Other Body Parts Due to Diabetic Neuropathy, Poor Circulation, Arthritic Pain, Carpal Tunnel Syndrome, Back Pain and All Other Pain Conditions

Aqua Relief System
Delivers therapy and comfort to achy feet and other body parts due to diabetic neuropathy, poor circulation, arthritic pain, carpal tunnel syndrome, back pain and all other pain conditions
Can be used for hot or cold therapy
Benefits of hot therapy include improved circulation and cell function, decreased tendon and ligament stiffness, and less pain
Benefits of cold therapy include reduced swelling and pain, relief from muscle and joint discomfort, and better healing
Wraps sold separately; unit does not include a wrap
One-year warranty

Product Features

  • Aqua Relief System
  • Delivers therapy and comfort to achy feet and other body parts due to diabetic neuropathy, poor circulation, arthritic pain, carpal tunnel syndrome, back pain and all other pain conditions
  • Can be used for hot or cold therapy
  • Benefits of hot therapy include improved circulation and cell function, decreased tendon and ligament stiffness, and less pain
  • Benefits of cold therapy include reduced swelling and pain, relief from muscle and joint discomfort, and better healing

 

Prothotic Plastazote Men’s / Women’s Diabetic Comfort Gel Insoles

If you have diabetes, arthritis or any skin disorder that requires your foot to remain friction-free, try the men’s / women’s insoles that medical professionals widely recommend to protect sensitive feet from pressure. The cushioned insoles are anatomically advanced with two layers of self-molding cushioning that conform to the shape of your foot for even weight distribution..

Product Features

  • Ultra-cushioning polyurethane bottom layer is combined with a top layer of self-molding Plastazote foam.
  • The anatomically designed footbed, with longitudinal arch support, uses your own body heat to mold the insole and evenly distribute weight.
  • Vygel visco-elastic heel insert lends additional foot shock protection.
  • Polyurethane bottom layer combined with a top layer of self-molding Plastazote foam, viscoelastic polymer heel insert.
  • Note: Fits shoes with removable insoles or shoes with added dept

 

Taste of Home Comfort Food Diet Cookbook: Diabetic Edition

Based on the success of the Comfort Food Diet Cookbook, Taste of Home is pleased to bring you this brand-new diabetic edition featuring a mouthwatering collection of 100 hearty comfort foods all prepared with a light spin—so nothing is on the “forbidden foods” list.

It doesn’t matter who in your household is on a special diet, because these dishes are sure to satisfy your entire family! That’s right! You can indulge in all your favorites…bubbly casseroles, cheesy pizzas, steamy soups, fun finger foods and snacks, classic sides, oven-fresh breads, even luscious desserts…while keeping dietary goals in check.

Each recipe comes complete with Nutrition Facts and Diabetic Exchanges as well as simple instructions and a full-color photo. Best of all, every dish has been tested by the Taste of Home Test Kitchen and approved by a registered dietitian as suitable for diabetics, so no matter what you choose to make, you can trust it will turn out perfect.

A healthy diet for diabetics and non-diabetics alike is all about balance and making smart choices. So if you’re looking for a deliciously easy way to prepare and enjoy classic, home-style fare that doesn’t skimp on flavor or fulfillment, turn to the Comfort Food Diet Cookbook: Diabetic Edition to satisfy your deepest comfort food craving!

 

Diabetes Comfort Food

Managing diabetes can include soul-satisfying comfort foods.

Many who are committed to managing diabetes feel deprived of the comfort foods others enjoy regularly. Everyone needs a soul-satisfying dish once in a while.

Diabetes Comfort Food offers 250 recipes that bring to mind the warmth of home and family. Each recipe has been reviewed by a Certified Diabetes Educator and features a data-box of complete nutritional analysis per serving as well as an “Exchanges per Serving box.”

Anyone with diabetes can enjoy such comforting dishes as:

  • Creamy mushroom soup, honey-garlic chicken wings
  • Sunday roast beef with wine gravy, zesty barbecued spareribs
  • Best-ever macaroni and cheese, baked penne with Italian sausage and sweet peppers
  • Classic scalloped potatoes, creamed spinach and mushroom bake
  • Butter tarts, oven French toast, classic chocolate chip cookies.

Also included are recipe tips, meal suggestions and make-ahead ideas that will appeal to both novice and experienced home cooks.

Managing diabetes can include interesting as well as healthful dishes. This book includes a wonderful variety of comfort foods that follow a sensible meal plan.

(20061025)

 

Paula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook

Paula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook is available on Kindle or you can download it to your computer with Amazon’s FREE Kindle application for PC.

If you have diabetes and absolutely love those wonderful comfort foods of The South, you’ve come to the right place. Just imagine being able to eat all your favorite foods while still adhering to your diabetic food plan!

If you love, love, love Paula Deen like I do, you’re gonna love this cookbook! I guarantee it! Paula Deen is beautiful, she’s fabulous, she’s amazing, she’s an American success story, she’s The South personified, she’s one of the best chefs on the planet, she’s a STAR and she’s a diabetic! Finally, a cookbook for the diabetic foodie!

Here’s A Preview Of The Fabulous Diabetic Recipes You’ll Find In The Paula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook

Paula Deen Would Love This Diabetic Apple Pie Recipe!
Paula Deen Would Love This Diabetic Baked Beans Recipe!
Paula Deen Would Love This Diabetic Banana Pudding Recipe!
Paula Deen Would Love This Diabetic Bean and Bacon Soup Recipe!
Paula Deen Would Love This Diabetic Beef Gravy Recipe!
Paula Deen Would Love This Diabetic Black-Eyed Peas and Hog Jowls Recipe!
Paula Deen Would Love This Diabetic Bread Pudding Recipe!
Paula Deen Would Love This Diabetic Buttermilk Biscuit Recipe!
Paula Deen Would Love This Diabetic Cabbage and Ham Recipe!
Paula Deen Would Love This Diabetic Candied Yams Recipe!
Paula Deen Would Love This Diabetic Chicken and Dumplings Recipe!
Paula Deen Would Love This Diabetic Chicken Fried Steak Recipe!
Paula Deen Would Love This Diabetic Chicken Noodle Soup Recipe
Paula Deen Would Love This Diabetic Chicken or Turkey Gravy Recipe!
Paula Deen Would Love This Diabetic Chicken Pot Pie Recipe!
Paula Deen Would Love This Diabetic Chitterlings and Hog Maws Recipe!
Paula Deen Would Love This Diabetic Coleslaw Recipe!
Paula Deen Would Love This Diabetic Corn On The Cob Recipe!
Paula Deen Would Love This Diabetic Corned Beef and Cabbage Recipe!
Paula Deen Would Love This Diabetic Deviled Egg Recipe!
Paula Deen Would Love This Diabetic French Toast Recipe!
Paula Deen Would Love This Diabetic Green Beans and New Potatoes Recipe!
Paula Deen Would Love This Diabetic Ham and Cheese Omelet Recipe!
Paula Deen Would Love This Diabetic Hash Brown Recipe!
Paula Deen Would Love This Diabetic Lemonade Recipe!
Paula Deen Would Love This Diabetic Macaroni And Cheese Recipe!
Paula Deen Would Love This Diabetic Maple Syrup Recipe!
Paula Deen Would Love This Diabetic Mashed Potatoes Recipe!
Paula Deen Would Love This Diabetic Meatloaf Recipe!
Paula Deen Would Love This Diabetic Okra and Tomatoes Recipe!
Paula Deen Would Love This Diabetic Oven Chicken Recipe!
Paula Deen Would Love This Diabetic Oven Southern Pork Chop Recipe!
Paula Deen Would Love This Diabetic Pancake Recipe!
Paula Deen Would Love This Diabetic Pecan Pie Recipe!
Paula Deen Would Love This Diabetic Pepper Sauce Recipe!
Paula Deen Would Love This Diabetic Pumpkin Pie Recipe
Paula Deen Would Love This Diabetic Shepherd’s Pie Recipe!
Paula Deen Would Love This Diabetic Southern Classic Cheese Grits Recipe!
Paula Deen Would Love This Diabetic Southern Classic Cornbread Recipe!
Paula Deen Would Love This Diabetic Southern Classic Grits Recipe!
Paula Deen Would Love This Diabetic Southern Fish Recipe!
Paula Deen Would Love This Diabetic Southern Green Tomato Recipe!
Paula Deen Would Love This Diabetic Southern Greens Recipe!
Paula Deen Would Love This Diabetic Southern Oven Okra Recipe!
Paula Deen Would Love This Diabetic Southern Potato Salad Recipe!
Paula Deen Would Love This Diabetic Southern Style Yellow Squash Recipe!
Paula Deen Would Love This Diabetic Split Pea Soup With Ham Recipe!
Paula Deen Would Love This Diabetic Steamed Asparagus Recipe!
Paula Deen Would Love This Diabetic Sweet Corn Muffin Recipe!
Paula Deen Would Love This Diabetic Sweet Potato Casserole Recipe!
Paula Deen Would

 

Large Print USB Computer Keyboard (White with Black Letters) for Visually Impaired Individuals or No Eye Strain – Vision Comfort

With letter characters larger than usual and command keys in a larger bolder font, these high-contrast keys can really help those who have trouble seeing keyboards. Perfect for schools, special needs departments and libraries, as well as companies, organizations and government offices which need to have Assistive Technology adaptations available. —

— Keys with letter characters larger than usual and command keys in a larger bolder font, these high-contrast keys can really help those who have trouble seeing keyboards. Perfect for schools, special needs departments and libraries, as well as companies. Big Keys Keyboard has been designed specifically for those with conditions that cause visual impairment or low vision, such as macular degeneration, glaucoma, diabetic retinopathy, and cataracts. These large print, big key keyboards are perfect for anyone who has a hard time seeing the existing commands on their keyboards. With a bigger and bolder black typeface on vividly bright yellow keys, the keys are easier to see. Additional keys (hot keys) have been added to the keyboard to allow for easier access to commonly used commands, such as searching and accessing email and the Internet and energy saving commands: wake and sleep, when you need to leave your computer on, but won’t be using it. These big, bold keys will have you using the computer, with more accurate keystrokes for a more enjoyable time.

Product Features

  • English Large Print keyboard provides superior comfort without forcing you to relearn how to type; The Keys-U-See USB big print computer keyboard is designed for those who have a hard time seeing the Keys.
  • It is a full size enhanced 104 key keyboard with standard US English keyboard layout printed in big and vivid letters. The keyboard is manufactured with high quality membrane switches designed to withstand over 10 million strokes or a lifetime to some.
  • Largest print on keycaps available in a full-size keyboard * Easy to see, even in low light * Recommended for the visually impaired * Internet, multimedia and energy-saver hot keys * Plug-n-play for Windows 7, NT, 2000, XP and Vista
  • keyboard layout Keys printed in big, bold, easy-to-read typeface Manufactured with high-quality membrane switches designed to withstand over 10 million keystrokes Measures 14 inches long x 6 inches wide x 1 inch thick
  • This Keys-U-See Large Print Keyboard has been a designed specifically for those with conditions that cause visual impairment or low vision, such as macular degeneration, glaucoma, diabetic retinopathy, and cataracts. These large print, large key keyboards are perfect for anyone who has a hard time seeing the existing commands on their keyboards. Youll benefit from more accurate keystrokes, making your time spent on the computer more efficient and enjoyable. With a bigger and bolder black typeface on vividly bright yellow keys, the keys are easier to see. Additional keys (hot keys) have been added to the keyboard to allow for easier access to commonly used commands such as searching and accessing e-mail and the Internet, plus the energy-saving keys wake and sleep for when you dont want to shut down entirely. Works with Windows 98, ME, NT, 2000, XP and Vista. Plug-n-play for Windows NT, 2000, XP and Vista. System Requirements: Windows compatible computer USB keyboard connection CD-ROM drive

 

The American Diabetes Association Diabetes Comfort Food Cookbook

While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn’t have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn’t mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.

The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.

Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it’s meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.

Following a diabetic meal plan doesn’t have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

 

The Low-Carb Comfort Food Cookbook

The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power

When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?

If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great!

Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles

 

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