In late 2012, author AJ Garrett was diagnosed with type 2 diabetes. In the weeks following, he became concerned at the limited amount of quality log books for monitoring blood glucose testing. As a result, this log book was born. Within this log book, you will find the generic categories for multiple daily tests but also places to document your food intake. You may find this helpful when reviewing your test results. Whether your test results are maintained, high, or low; this feature will help to understand how certain foods either help or interfere with your test results.