The nutritional author, Russell Eaton, explodes the myth that fruit juice (however natural and fresh) is somehow healthy. The human species has evolved over millions of years to consume (among other things) small amounts of whole fruit – never fruit juice. It is only in the last few decades that fruit juice has become a staple in the human diet.
Marketing efforts have effectively brain-washed us into believing that fresh (or packaged) fruit juice is a nutritious and health-promoting drink. Nothing could be further from the truth. In “Why you must avoid fruit juice” you will discover the latest scientific evidence showing that all kinds of fruit juice without exception should and must be avoided for the sake of your health.
Here are just some of the things you will discover in “Why you must avoid fruit juice”:
• Exactly why the body treats fruit juice so differently to whole fruit – discover the astonishing fact that fructose in fruit juice is digested (metabolized) completely differently to the fructose in whole fruit.
• Why scientific research is increasingly showing that the high concentrations of fructose in fruit juice are akin to poison in terms of your health.
• How fruit juice devastates your good health and exactly how it causes many types of serious illness.
• Why fruit juice is the world’s biggest dietary cause of obesity.
• Why fruit juice is as harmful as consuming alcohol and much more harmful than any fizzy cola or sweetened soda drink.
• Discover the perfect sugar substitutes that protect your health and those that you must avoid.
• The healthiest drink known to man (or woman) – full of vitamins, minerals, enzymes, soluble fibre, and more. Make this super-charged drink at minimal cost, quickly and easily.
• Everything in ‘Why You Must Avoid Fruit Juice’ is fully backed up by the latest peer-reviewed research published in scientific and medical journals.
There is a big biological difference between the way the human body digests fruit juice and the way it digests fresh whole fruit. A regular modest consumption of fresh whole fruit is excellent and indeed essential for good health. But fruit juice is so bad for health that it far outweighs any benefits derived from any nutritional content of the juice. The regular consumption of fruit juice not only causes obesity but can also be a major factor in many diseases such as diabetes, heart disease, cancer and osteoporosis, to name but a few.
• “Fructose is poison, out and out, and it is every bit a poison in excessive quantities as is alcohol. It’s metabolized exactly the same way as alcohol, and it’s what’s giving even children fatty liver disease, a precursor to cirrhosis.” (Source: Dr. Robert Lustig, an eminent authority on fructose, and a Professor of Pediatrics in the Division of Endocrinology at the University of California, San Francisco, USA).
In this life-saving book you will also discover:
• Why fruit juice is so bad for children of all ages and why they must never drink fruit juice.
• How ‘estrogen dominance’ (hormone disruption) is caused by fruit juice. Estrogen dominance is a modern-day plague that afflicts many people worldwide (men and women).
• Why fruit juice, along with alcohol, is the biggest cause of cirrhosis of the liver (caused by the build up of triglycerides in liver cells).
• How fruit juice causes premature aging more than anything else in the diet.
• Why Fruit juice, more than just about anything else, greatly increases the risk of osteoporosis.
Whether or not you drink fruit juice, the book “Why you must avoid fruit juice” is an absolute must-have for anybody who wants to stay healthy, lose surplus body fat, and enjoy exuberant well-being.
The nominal cost of this book will be recovered many times over the moment you give up fruit juice and start experiencing a dramatic improvement in your health.