Learn about how your body looks after you.
Using non-scientific and non-medical terms, this small, simple, jargon-free book explains how your immune system protects you, what happens when the immune system goes wrong and simple (cost-free) ways to help your body fight infections.
You won’t just be treating your mind when you get this book, by rediscovering how to simply look after yourself, you could be giving your body a treat too!
- How great your immune system is
- Natural Surveillance
- The Immune System talks to itself
- How antibodies work
- When the immune system goes wrong
- What causes the allergy symptoms
- The problems with a bone marrow transplant
- The Immune system and cancer
- Boosting the immune system
- Don’t worry, be happy
- Undernourished people
- Excessive food intake
- Good Bacteria
- Be a bit dirty!
Our readers say…
“Fascinating! A wealth of information in concise easy to understand language”
“The author takes a complex subject and makes it fun and easy to comprehend”
“This book gives more value than what it costs”
“I recommend this book to you if you want to learn about the immune system in a quick and interesting way”
“The book is clearly written, easy to read and not full of jargon and it did provide food for thought”
“This book gets to the heart of matter without fluffy needless monologue”
“The best part, which I have touted for many years, is “Be a bit dirty”
“Very useful information to know, and an overall well written book”
“I’d recommend this book to anyone wanting some insight into the immune system particularly those with ailments illnesses and young and old relatives that want to boost immunity”
“I liked that it covered the immune system and cancer, and transplants and more”
“It is very useful and I would recommend it to everyone, not just that who has health issues but everyone”