Pre-Diabetes: Your Second Chance At Health

A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should understand what this condition is, and what to do about it. The more you understand about pre-diabetes, the better you can take action to reverse it or minimize your risk of developing type 2 diabetes.

The information covered includes general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book I will walk you through creating a weekly action plan to put everything in place. Along the way you’ll receive helpful tips and links to resources.

The bonuses included in the e-book are:

*Full transcripts for the program.
*Pre-Diabetes Resource List
*Tips For A Good Nights Sleep
*Body Mass Index Table
*Emotional Eating and Behavior Change Handout
*Healthy Foods Shopping List
*Are You Hungry Scale?
*Sample Walking Program


3 thoughts on “Pre-Diabetes: Your Second Chance At Health

  1. Great product for a great price! Scalpi’s work is extremely comprehensive as it encompasses a holistic view on Pre-diabetes. Simple, all-inclusive and scientific information provides a complete guide to improving health and making lifestyle changes for newly diagnosed pre-diabetic clients.If you have a family history of diabetes, you could surely use this book. Scalpi makes an earnest effort for pre-diabetic clients to not be shattered by the thought of modifying diet and lifestyle, but to take it positively in their stride as pre-diabetes is a preventable condition; unlike type two diabetes.The six-chapter book also focuses on exercise as a crucial factor that can not only aid in weight loss, but has also been scientifically proven to improve blood glucose levels. If you do not enjoy exercise, Scalpi can surely bring a change to your attitude with her simple but effective strategies to begin and incorporate exercising habits on a regular basis.Scalpi focuses on eating habits and meal plans that play a role in managing and reversing pre-diabetes. The author will also take you shopping and aims to provide healthy substitutions for food preparation or dining out options!Personally, my most favorite part of the book is when the author introduces a ten week lifestyle modification plan that brings together all the key points to incorporate changes to one’s lifestyle. The book maintains a perfect balance between trying to make changes while still maintaining one’s comfort level.

  2. This informative e-book did a thorough job of explaining what is needed for managing pre-diabetes, including focused eating habits and simple lifestyle modifications. I would recommend this e-book for anyone just learning that they are on the cusp of diabetes as it is a quick simple read and guides you in the right direction.

  3. If you have pre-diabetes, diabetes, or are someone who needs clear, concise, and easy to read information, then this eBook is for you! This eBook takes you from the very beginning to the end of pre-diabetes. It describes in easy to understand terms the symptoms, how pre-diabetes is diagnosed, how to create a meal plan, and even how to organize your pantry! There are plenty of tips and tricks throughout the eBook as well. As someone who has studied this disease, I highly recommend it to anyone wanting a clear understanding of what pre-diabetes is and how to go about reversing it!

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