The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

Diane Kress, author of The Metabolism Miracle, the New York Times Bestseller that has changed the way people lose weight, get healthy and feel great around the world, now releases her groundbreaking book to help millions of people with pre diabetes or type 2 diabetes. The Diabetes Miracle is sure to become the “essential guidebook” for self management of this epidemic disease as it helps readers prevent or control type 2 diabetes using little or no medication.

Kress, a registered dietitian and certified diabetes educator who herself has type 2 diabetes, has over 30 years experience working with patients to solve weight and blood sugar issues. Although trained traditionally, she ultimately realized that the “recommended” diets for diabetes really didn’t work! Over time, patients trying to adhere to these complicated and restrictive diets actually continued to gain weight and required more and more medications for diabetes as well as cholesterol, triglycerides, blood pressure, depression. Some patients ultimately required insulin injections.

After years of painstaking research and development, as well as face- to- face counseling of over 6000 patients, she created The Diabetes Miracle: a 3-step, scientifically based, carbohydrate balanced plan that is instantly more effective than any other diet to control blood sugar and allow for weight loss and decreased medications. The reason? The Diabetes Miracle “rests, resets, and retrains” the body to react normally to changes in blood glucose while it decreases insulin resistance.

The Diabetes Miracle will be your “go to” diabetes reference for the latest information on the epidemic of diabetes, diagnosis, symptoms (even the lesser known “quiet symptoms”), medications, complications, the when, where, and how of blood glucose monitoring, target blood sugar ranges, lab tests, sample menus plus a complete section on exercise for the person with diabetes.

Real-life case studies and many helpful FAQ sections make this book enjoyable to read, easy to understand, and make diabetes control and management a reality!

 

2 thoughts on “The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

  1. Diabetes Miracle Review My husband and I just started the Diabetes Miracle diet. I’m pre-diabetic and my husband is diabetic. We were rather skeptical at first but decided to give it a run. The induction phase takes a little getting use to, but after being on it for about 3 weeks, I’ve seen a 7 pound drop and my husband has seen a 10 pound drops. However, we both know the weight loss will be slower because we are correcting a problem from the inside out. However, I checked my blood sugar two hours after eating and was surprised that I was sitting at 98- Normal. My husband, has all the earmarkers with the diabetes, his blood pressure is coming down, to levels he has not seen in 10 years, and he checked his blood sugar 2 hours after eating and found that his blood sugar was sitting at 102, when the lowest it has ever been in the past, was 130.I’m hoping that it will move my high cholesterol numbers down to normal levels. From what the book says, if you have high cholesterol, high trig numbers, and/or high blood sugar numbers, the weight will not fly off until the diet cleans up the blood. I can wait, if it does improve my numbers. We will see.With what I am currently seeing, I have a feeling I’ve chose the right book to correct my metabolism problem. With the results that we are currently seeing, my sister-in-law is now trying the diet.

  2. Diabetes Miracle – Simple Steps That May Change Your Life! Diane Kress is a Registered Dietician and author of the best selling book “The Metabolism Miracle”. She has over thirty years of hands on experience working with diabetes, metabolism and weight disorders. She shares her knowledge and experience in her new book, “The Diabetes Miracle”.The 352 page book covers step by step what you need to do if you are prediabetic, or have type 2 diabetes. The book begins with an overview of the issue. Diabetes is rampant in the US, with millions of Americans having the disease or on the road to getting it. It is not only common but growing. According to Kress, the CDC (Center for Disease Control and Prevention) predicts that one in three adults may have diabetes by the year 2050. These means millions of Americans are at greater risk for stroke, blindness, excess weight and other health problems as a result of the disease.But what to do about it? In the book Kress shares how to prevent type 2 diabetes if you are on that path. And how to manage type 2 diabetes if you already have it. She promotes a 3 step diet plan, exercise and supplements to regain health. If you are taking medication, by following the plan and working with your physician, it is possible that you may be able to eliminate the need for medication or cut back.Diane’s writing style is very clear and she is able to share detailed medical information, in an easy to read way. You are left with a better understanding of the disease and how it works and you are given a clear concise action plan.The diet is a 3 step plan designed to normalize the blood sugar, put the body in fat burning mode and more. In Step 1, you detox with an 8 week “boot camp”. Here you will eat a lo carb (not no carb) diet. You will eat tons of veggies, good protein and healthy fats through out the day. In Step 2, you introduce more carbs in a methodical way to keep control of the blood sugar. Step 3 is maintenance mode. In Step 3, you enjoy a greater range of carbs. This is the plan you will follow as a lifestyle plan.The diet plan includes drinking water, taking supplements, and exercise. Exercise is a great way to keep blood sugar on an even keel and Diane, shares how to do it for the best effect.In addition to following the plan, Diane shares how the right attitude and managing stress are important facets to a well rounded plan for managing this disease.The book is truly outstanding. Diane has experienced amazing results with her clients who follow her plan. Now you can share in this knowledge and potentially enjoy renewed health and vitality. If you,a loved one, or someone you know have diabetes, this can be a game changer!

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